Leia Bernhard -
Ironman 70.3 Boulder 2021

  Quick facts

1363/463/68All/Gender/AG

F35-39Age group

1478Bib number

USANationality

41:423:52:113:05:05 7:49:58

  Compare Leia Bernhard with other athletes!

1478 Bernhard
1446 Moran × 
609 Peterson × 
959 Maloney × 
1412 Ragatz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:42 00:41:4202:11 min/100m-01:25 (34.) -01:06 (236.) -00:13 (778.)
Transition 00:48:08 00:06:26 - +01:20 (57.) +01:37 (417.) +01:30 (1139.)
Bike4.4 km 00:59:37 00:11:2922.99 km/h+01:21 (70.) +01:24 (464.) +01:49 (1383.)
Bike12.8 km 01:15:30 00:15:5331.73 km/h+01:43 (69.) +01:53 (445.) +02:30 (1348.)
Bike21.9 km 01:37:03 00:21:3325.34 km/h+02:32 (71.) +02:43 (468.) +03:36 (1392.)
Bike43 km 02:25:30 00:48:2726.13 km/h+04:52 (65.) +05:21 (438.) +07:35 (1331.)
Bike58.3 km 03:08:43 00:43:1321.24 km/h+08:17 (69.) +08:23 (474.) +10:20 (1394.)
Bike74.8 km 03:58:40 00:49:5719.82 km/h+14:20 (76.) +14:27 (508.) +16:10 (1451.)
Bike90.1 km 04:40:19 00:41:3922.04 km/h+06:58 (70.) +07:09 (461.) +08:53 (1363.)
Bike90.1 km 04:40:19 03:52:1123.28 km/h+40:03 (70.) +41:20 (481.) +50:53 (1409.)
Transition 04:44:53 00:04:34 - +00:31 (47.) +00:30 (320.) +00:30 (952.)
Run0.3 km 04:46:35 00:01:4205:40 min/km+00:06 (64.) +00:05 (353.) +00:10 (1141.)
Run2.6 km 05:07:55 00:21:2009:16 min/km+06:08 (73.) +05:57 (490.) +06:44 (1415.)
Run5.5 km 05:31:27 00:23:3208:06 min/km+04:59 (69.) +04:43 (440.) +05:39 (1312.)
Run8.2 km 05:51:44 00:20:1707:30 min/km+03:25 (66.) +03:08 (413.) +03:51 (1230.)
Run10.4 km 06:14:41 00:22:5710:25 min/km+06:18 (74.) +06:02 (494.) +06:43 (1400.)
Run12.7 km 06:35:02 00:20:2108:50 min/km+03:51 (66.) +03:36 (428.) +04:15 (1259.)
Run15.6 km 07:04:58 00:29:5610:19 min/km+09:59 (76.) +09:43 (509.) +10:26 (1441.)
Run18.3 km 07:25:44 00:20:4607:41 min/km+02:50 (59.) +02:28 (370.) +03:01 (1119.)
Run20.6 km 07:48:12 00:22:2809:46 min/km+05:34 (71.) +04:58 (460.) +05:27 (1311.)
Run21.1 km 07:49:58 00:01:4603:32 min/km+00:07 (56.) +00:03 (306.) +00:05 (959.)
Run21.1 km 07:49:58 03:05:0508:46 min/km+43:17 (71.) +40:43 (465.) +46:21 (1351.)
Total 113.1 km 07:49:58 07:49:5814.44 km/h+01:23:46 (68.) +01:23:04 (463.) +01:39:01 (1363.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance