Rachel Williams -
Ironman 70.3 Boulder 2021

Quick facts

1305/436/51All/Gender/AG

F45-49Age group

1500Bib number

USANationality


44:42	3:20:18	3:17:58	7:32:45

Compare Rachel Williams with other athletes!

1500 Williams

280 Cummins ×

436 Dewald ×

353 Chesser ×

725 Leicht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	+00:01 (34.) ●	+01:54 (307.) ●	+02:47 (963.) ●
Transition		00:50:53	00:06:11	-	+01:08 (54.) ●	+01:22 (403.) ●	+01:15 (1097.) ●
Bike	4.4 km	01:01:34	00:10:41	24.71 km/h	+00:28 (43.) ●	+00:36 (361.) ●	+01:01 (1187.) ●
Bike	12.8 km	01:15:40	00:14:06	35.74 km/h	+00:12 (38.) ●	+00:06 (269.) ●	+00:43 (991.) ●
Bike	21.9 km	01:35:54	00:20:14	26.99 km/h	+01:17 (50.) ●	+01:24 (393.) ●	+02:17 (1258.) ●
Bike	43 km	02:19:30	00:43:36	29.04 km/h	+00:15 (38.) ●	+00:30 (273.) ●	+02:44 (1043.) ●
Bike	58.3 km	02:55:41	00:36:11	25.37 km/h	+01:25 (41.) ●	+01:21 (317.) ●	+03:18 (1091.) ●
Bike	74.8 km	03:36:23	00:40:42	24.32 km/h	+05:15 (54.) ●	+05:12 (438.) ●	+06:55 (1323.) ●
Bike	90.1 km	04:11:11	00:34:48	26.38 km/h	+00:29 (38.) ●	+00:18 (284.) ●	+02:02 (997.) ●
Bike	90.1 km	04:11:11	03:20:18	26.99 km/h	+09:21 (43.) ●	+09:27 (332.) ●	+19:00 (1120.) ●
Transition		04:14:47	00:03:36	-	-00:32 (32.) ●	-00:28 (237.) ●	-00:28 (724.) ●
Run	0.3 km	04:17:11	00:02:24	08:00 min/km	+00:45 (63.) ●	+00:47 (496.) ●	+00:52 (1418.) ●
Run	2.6 km	04:39:08	00:21:57	09:32 min/km	+06:33 (64.) ●	+06:34 (495.) ●	+07:21 (1426.) ●
Run	5.5 km	05:04:41	00:25:33	08:48 min/km	+06:36 (63.) ●	+06:44 (482.) ●	+07:40 (1393.) ●
Run	8.2 km	05:28:31	00:23:50	08:49 min/km	+06:25 (63.) ●	+06:41 (497.) ●	+07:24 (1417.) ●
Run	10.4 km	05:51:21	00:22:50	10:22 min/km	+05:36 (61.) ●	+05:55 (493.) ●	+06:36 (1397.) ●
Run	12.7 km	06:14:12	00:22:51	09:56 min/km	+05:54 (61.) ●	+06:06 (484.) ●	+06:45 (1398.) ●
Run	15.6 km	06:40:58	00:26:46	09:13 min/km	+06:24 (62.) ●	+06:33 (477.) ●	+07:16 (1365.) ●
Run	18.3 km	07:06:34	00:25:36	09:28 min/km	+07:16 (63.) ●	+07:18 (490.) ●	+07:51 (1397.) ●
Run	20.6 km	07:30:08	00:23:34	10:14 min/km	+05:46 (61.) ●	+06:04 (483.) ●	+06:33 (1364.) ●
Run	21.1 km	07:32:45	00:02:37	05:14 min/km	+00:52 (64.) ●	+00:54 (504.) ●	+00:56 (1429.) ●
Run	21.1 km	07:32:45	03:17:58	09:22 min/km	+52:07 (63.) ●	+53:36 (494.) ●	+59:14 (1407.) ●
Total	113.1 km	07:32:45	07:32:45	14.99 km/h	+01:02:05 (51.) ●	+01:05:51 (436.) ●	+01:21:48 (1305.) ●

Ovr	Gen	Div	Name	#	AG
1218	398	46	Rebecca Cardenas	1497	F45-49	USA	00:57:44	03:24:49	02:43:28	07:14:45
1220	400	47	Jessica Johnson	1583	F45-49	USA	00:45:53	03:36:07	02:44:15	07:15:02
1237	408	48	Meredith Warner	738	F45-49	USA	00:47:42	03:21:19	02:56:34	07:18:11
1288	428	49	Kristen Cummins	280	F45-49	USA	00:49:45	03:37:48	02:53:08	07:29:58
1292	430	50	Stephanie Dewald	436	F45-49	USA	00:55:27	03:32:34	02:49:24	07:30:07
1305	436	51	Rachel Williams	1500	F45-49	USA	00:44:42	03:20:18	03:17:58	07:32:45
1307	437	52	Rebecca Chesser	353	F45-49	USA	00:50:48	03:19:53	03:11:41	07:33:17
1308	438	53	Jennifer Leicht	725	F45-49	USA	00:56:12	03:40:01	02:46:57	07:33:37
1321	441	54	Louann Berroa	758	F45-49	USA	00:46:19	03:28:31	03:11:24	07:36:58
1325	444	55	Donalyn Allen	1240	F45-49	USA	00:45:38	03:50:15	02:43:47	07:37:25