John Sheperdson -
Ironman 70.3 Boulder 2021

Quick facts

810/567/70All/Gender/AG

M25-29Age group

1501Bib number

USANationality


32:09	2:46:31	2:50:21	6:16:52

Compare John Sheperdson with other athletes!

1501 Sheperdson

1444 Markert ×

740 Duong ×

1103 Doane ×

800 Seifert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:09	00:32:09	01:41 min/100m	-08:05 (12.) ●	-09:16 (99.) ●	-09:46 (146.) ●
Transition		00:35:17	00:03:08	-	-02:17 (19.) ●	-01:57 (202.) ●	-01:48 (352.) ●
Bike	4.4 km	00:44:09	00:08:52	29.77 km/h	-00:26 (35.) ●	-00:34 (294.) ●	-00:48 (362.) ●
Bike	12.8 km	00:56:32	00:12:23	40.7 km/h	-00:51 (30.) ●	-00:39 (357.) ●	-01:00 (449.) ●
Bike	21.9 km	01:14:19	00:17:47	30.7 km/h	+00:15 (61.) ●	+00:19 (536.) ●	-00:10 (725.) ●
Bike	43 km	01:51:28	00:37:09	34.08 km/h	-02:21 (34.) ●	-02:28 (301.) ●	-03:43 (377.) ●
Bike	58.3 km	02:20:32	00:29:04	31.58 km/h	-02:22 (39.) ●	-02:43 (313.) ●	-03:49 (392.) ●
Bike	74.8 km	02:50:39	00:30:07	32.87 km/h	-02:54 (30.) ●	-02:41 (276.) ●	-03:40 (345.) ●
Bike	90.1 km	03:21:48	00:31:09	29.47 km/h	-00:40 (52.) ●	-00:36 (467.) ●	-01:37 (632.) ●
Bike	90.1 km	03:21:48	02:46:31	32.47 km/h	-09:19 (37.) ●	-09:22 (342.) ●	-14:47 (435.) ●
Transition		03:26:31	00:04:43	-	+00:16 (69.) ●	+00:34 (626.) ●	+00:39 (999.) ●
Run	0.3 km	03:27:55	00:01:24	04:40 min/km	-00:04 (58.) ●	-00:06 (412.) ●	-00:08 (571.) ●
Run	2.6 km	03:47:11	00:19:16	08:22 min/km	+05:34 (99.) ●	+05:04 (858.) ●	+04:40 (1341.) ●
Run	5.5 km	04:06:29	00:19:18	06:39 min/km	+02:26 (77.) ●	+01:54 (666.) ●	+01:25 (994.) ●
Run	8.2 km	04:24:26	00:17:57	06:38 min/km	+02:23 (77.) ●	+01:53 (663.) ●	+01:31 (996.) ●
Run	10.4 km	04:43:20	00:18:54	08:35 min/km	+02:50 (86.) ●	+03:00 (741.) ●	+02:40 (1134.) ●
Run	12.7 km	05:04:33	00:21:13	09:13 min/km	+06:05 (99.) ●	+05:28 (836.) ●	+05:07 (1312.) ●
Run	15.6 km	05:29:13	00:24:40	08:30 min/km	+06:14 (93.) ●	+05:31 (792.) ●	+05:10 (1254.) ●
Run	18.3 km	05:51:34	00:22:21	08:16 min/km	+05:14 (92.) ●	+04:53 (786.) ●	+04:36 (1248.) ●
Run	20.6 km	06:14:15	00:22:41	09:51 min/km	+06:27 (96.) ●	+05:56 (828.) ●	+05:40 (1325.) ●
Run	21.1 km	06:16:52	00:02:37	05:14 min/km	+01:00 (101.) ●	+00:57 (896.) ●	+00:56 (1430.) ●
Run	21.1 km	06:16:52	02:50:21	08:04 min/km	+38:09 (92.) ●	+34:30 (784.) ●	+31:37 (1223.) ●
Total	113.1 km	06:16:52	06:16:52	18.01 km/h	+18:44 (70.) ●	+14:29 (567.) ●	+05:55 (810.) ●

Ovr	Gen	Div	Name	#	AG
722	510	65	Kenton Meadows	905	M25-29	USA	00:50:07	03:05:15	02:04:19	06:07:24
749	526	66	Lennart Triesschijn	372	M25-29	NLD	00:49:09	03:00:11	02:04:48	06:09:46
756	532	67	Ricardo Anciola	1333	M25-29	USA	00:47:57	02:54:11	02:17:05	06:10:08
782	546	68	Jonathan Markert	1444	M25-29	USA	00:45:58	02:55:25	02:22:52	06:13:20
786	549	69	Benjamin Duong	740	M25-29	USA	00:35:28	03:18:18	02:08:09	06:13:33
810	567	70	John Sheperdson	1501	M25-29	USA	00:32:09	02:46:31	02:50:21	06:16:52
822	576	71	Matthew Doane	1103	M25-29	USA	00:43:35	03:02:26	02:21:46	06:17:53
826	577	72	Jack Seifert	800	M25-29	USA	00:37:46	03:02:55	02:24:45	06:18:26
836	584	73	Thomas Pritchard	1425	M25-29	USA	00:39:46	03:02:00	02:28:01	06:19:17
867	603	74	Michael Crabtree	878	M25-29	USA	00:33:50	03:00:22	02:42:22	06:23:10