James Simpson -
Ironman 70.3 Boulder 2021

Quick facts

217/169/20All/Gender/AG

M45-49Age group

1558Bib number

USANationality


29:42	2:33:26	1:58:11	5:06:53

Compare James Simpson with other athletes!

1558 Simpson

669 Kudienko ×

1609 Villamizar ×

766 Nicholls ×

588 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:42	00:29:42	01:33 min/100m	-11:32 (5.) ●	-11:43 (55.) ●	-12:13 (80.) ●
Transition		00:32:00	00:02:18	-	-02:28 (8.) ●	-02:47 (81.) ●	-02:38 (145.) ●
Bike	4.4 km	00:40:39	00:08:39	30.52 km/h	-00:39 (27.) ●	-00:47 (226.) ●	-01:01 (275.) ●
Bike	12.8 km	00:52:29	00:11:50	42.59 km/h	-00:51 (29.) ●	-01:12 (223.) ●	-01:33 (270.) ●
Bike	21.9 km	01:07:52	00:15:23	35.49 km/h	-01:49 (15.) ●	-02:05 (132.) ●	-02:34 (160.) ●
Bike	43 km	01:42:31	00:34:39	36.54 km/h	-04:35 (18.) ●	-04:58 (149.) ●	-06:13 (181.) ●
Bike	58.3 km	02:09:40	00:27:09	33.81 km/h	-04:15 (16.) ●	-04:38 (161.) ●	-05:44 (192.) ●
Bike	74.8 km	02:37:46	00:28:06	35.23 km/h	-04:02 (17.) ●	-04:42 (154.) ●	-05:41 (191.) ●
Bike	90.1 km	03:05:26	00:27:40	33.18 km/h	-03:25 (21.) ●	-04:05 (184.) ●	-05:06 (229.) ●
Bike	90.1 km	03:05:26	02:33:26	35.23 km/h	-19:36 (17.) ●	-22:27 (159.) ●	-27:52 (192.) ●
Transition		03:08:42	00:03:16	-	-00:43 (40.) ●	-00:53 (392.) ●	-00:48 (609.) ●
Run	0.3 km	03:10:04	00:01:22	04:33 min/km	-00:07 (35.) ●	-00:08 (354.) ●	-00:10 (493.) ●
Run	2.6 km	03:21:54	00:11:50	05:08 min/km	-02:25 (18.) ●	-02:22 (185.) ●	-02:46 (253.) ●
Run	5.5 km	03:36:36	00:14:42	05:04 min/km	-02:26 (23.) ●	-02:42 (244.) ●	-03:11 (327.) ●
Run	8.2 km	03:50:09	00:13:33	05:01 min/km	-02:28 (24.) ●	-02:31 (229.) ●	-02:53 (315.) ●
Run	10.4 km	04:04:21	00:14:12	06:27 min/km	-01:30 (35.) ●	-01:42 (324.) ●	-02:02 (453.) ●
Run	12.7 km	04:18:05	00:13:44	05:58 min/km	-01:54 (30.) ●	-02:01 (283.) ●	-02:22 (396.) ●
Run	15.6 km	04:35:09	00:17:04	05:53 min/km	-01:50 (38.) ●	-02:05 (332.) ●	-02:26 (478.) ●
Run	18.3 km	04:49:54	00:14:45	05:27 min/km	-02:23 (30.) ●	-02:43 (274.) ●	-03:00 (393.) ●
Run	20.6 km	05:05:23	00:15:29	06:43 min/km	-01:01 (43.) ●	-01:16 (396.) ●	-01:32 (570.) ●
Run	21.1 km	05:06:53	00:01:30	03:00 min/km	-00:10 (29.) ●	-00:10 (312.) ●	-00:11 (451.) ●
Run	21.1 km	05:06:53	01:58:11	05:36 min/km	-16:14 (29.) ●	-17:40 (281.) ●	-20:33 (396.) ●
Total	113.1 km	05:06:53	05:06:53	22.11 km/h	-50:33 (20.) ●	-55:30 (169.) ●	-01:04:04 (217.) ●

Ovr	Gen	Div	Name	#	AG
151	118	15	Matthew Michels	1414	M45-49	USA	00:31:47	02:27:01	01:50:57	04:53:09
159	123	16	Christopher Ginn	143	M45-49	USA	00:33:37	02:33:41	01:40:21	04:54:40
180	138	17	Keith Norsym	136	M45-49	USA	00:38:33	02:24:46	01:49:52	04:59:01
209	163	18	Mikhail Kudienko	669	M45-49	CAN	00:38:52	02:41:17	01:39:03	05:05:32
214	167	19	Alejandro Villamizar	1609	M45-49	USA	00:32:14	02:36:32	01:52:08	05:06:18
217	169	20	James Simpson	1558	M45-49	USA	00:29:42	02:33:26	01:58:11	05:06:53
237	183	21	Ryan Nicholls	766	M45-49	USA	00:36:33	02:38:41	01:47:06	05:09:48
262	205	22	Brian Wood	588	M45-49	USA	00:30:17	02:41:01	01:57:45	05:13:32
283	220	23	Bill Ogden	1042	M45-49	USA	00:39:11	02:41:01	01:50:21	05:16:36
286	221	24	Eric Walters	1043	M45-49	USA	00:33:49	02:43:14	01:55:04	05:17:45