Gary Lancaster -
Ironman 70.3 Boulder 2021

Quick facts

372/276/30All/Gender/AG

M50-54Age group

1587Bib number

GBRNationality


34:59	2:44:16	2:03:24	5:27:35

Compare Gary Lancaster with other athletes!

1587 Lancaster

1415 Welch ×

322 Rebodos ×

638 Bayles ×

816 Grady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-07:19 (25.) ●	-06:26 (198.) ●	-06:56 (291.) ●
Transition		00:38:07	00:03:08	-	-02:15 (21.) ●	-01:57 (204.) ●	-01:48 (354.) ●
Bike	4.4 km	00:46:56	00:08:49	29.94 km/h	-01:05 (34.) ●	-00:37 (276.) ●	-00:51 (340.) ●
Bike	12.8 km	00:58:36	00:11:40	43.2 km/h	-01:28 (17.) ●	-01:22 (180.) ●	-01:43 (213.) ●
Bike	21.9 km	01:14:50	00:16:14	33.63 km/h	-01:25 (30.) ●	-01:14 (251.) ●	-01:43 (306.) ●
Bike	43 km	01:50:30	00:35:40	35.5 km/h	-04:26 (23.) ●	-03:57 (205.) ●	-05:12 (249.) ●
Bike	58.3 km	02:18:57	00:28:27	32.27 km/h	-03:44 (32.) ●	-03:20 (255.) ●	-04:26 (310.) ●
Bike	74.8 km	02:48:56	00:29:59	33.02 km/h	-03:13 (30.) ●	-02:49 (264.) ●	-03:48 (331.) ●
Bike	90.1 km	03:22:23	00:33:27	27.44 km/h	+01:12 (75.) ●	+01:42 (619.) ●	+00:41 (864.) ●
Bike	90.1 km	03:22:23	02:44:16	32.91 km/h	-14:09 (36.) ●	-11:37 (307.) ●	-17:02 (387.) ●
Transition		03:24:11	00:01:48	-	-02:29 (9.) ●	-02:21 (100.) ●	-02:16 (176.) ●
Run	0.3 km	03:25:30	00:01:19	04:23 min/km	-00:16 (28.) ●	-00:11 (281.) ●	-00:13 (377.) ●
Run	2.6 km	03:38:18	00:12:48	05:33 min/km	-01:53 (31.) ●	-01:24 (312.) ●	-01:48 (423.) ●
Run	5.5 km	03:53:58	00:15:40	05:24 min/km	-02:20 (37.) ●	-01:44 (341.) ●	-02:13 (466.) ●
Run	8.2 km	04:08:32	00:14:34	05:23 min/km	-02:06 (40.) ●	-01:30 (349.) ●	-01:52 (486.) ●
Run	10.4 km	04:22:53	00:14:21	06:31 min/km	-02:07 (35.) ●	-01:33 (348.) ●	-01:53 (486.) ●
Run	12.7 km	04:37:32	00:14:39	06:22 min/km	-01:40 (44.) ●	-01:06 (392.) ●	-01:27 (552.) ●
Run	15.6 km	04:54:43	00:17:11	05:55 min/km	-02:46 (36.) ●	-01:58 (341.) ●	-02:19 (490.) ●
Run	18.3 km	05:10:39	00:15:56	05:54 min/km	-02:20 (38.) ●	-01:32 (355.) ●	-01:49 (521.) ●
Run	20.6 km	05:26:03	00:15:24	06:41 min/km	-02:20 (42.) ●	-01:21 (383.) ●	-01:37 (551.) ●
Run	21.1 km	05:27:35	00:01:32	03:04 min/km	-00:13 (34.) ●	-00:08 (363.) ●	-00:09 (524.) ●
Run	21.1 km	05:27:35	02:03:24	05:50 min/km	-18:01 (35.) ●	-12:27 (336.) ●	-15:20 (476.) ●
Total	113.1 km	05:27:35	05:27:35	20.72 km/h	-44:13 (30.) ●	-34:48 (276.) ●	-43:22 (372.) ●

Ovr	Gen	Div	Name	#	AG
315	242	25	Joe Zini	188	M50-54	USA	00:34:55	02:37:59	02:02:29	05:21:37
324	246	26	David Forbes	777	M50-54	USA	00:44:21	02:31:56	01:58:19	05:22:58
326	248	27	Rob Sorensen	730	M50-54	USA	00:43:47	02:38:47	01:54:11	05:23:24
336	252	28	Jason Welch	1415	M50-54	USA	00:35:50	02:42:59	01:58:32	05:24:00
352	260	29	Lee Rebodos	322	M50-54	USA	00:49:09	02:45:06	01:44:34	05:25:18
372	276	30	Gary Lancaster	1587	M50-54	GBR	00:34:59	02:44:16	02:03:24	05:27:35
381	285	31	Clark Bayles	638	M50-54	USA	00:37:01	02:39:24	02:06:45	05:29:24
388	289	32	Sean Grady	816	M50-54	USA	00:35:43	02:37:13	02:11:50	05:30:01
411	306	33	Dan Muscarella	1217	M50-54	USA	00:48:15	02:46:29	01:50:01	05:32:22
415	308	34	Scott Watko	690	M50-54	USA	00:35:08	02:36:04	02:15:16	05:32:48