Mila Griffin -
Ironman 70.3 Boulder 2021

Quick facts

420/97/18All/Gender/AG

F40-44Age group

205Bib number

USANationality


42:49	2:51:11	1:52:06	5:33:35

Compare Mila Griffin with other athletes!

205 Griffin

367 Maloney ×

412 Stockel ×

1440 Dempsey ×

430 Mickelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:49	00:42:49	02:15 min/100m	-01:30 (39.) ●	+00:01 (266.) ●	+00:54 (849.) ●
Transition		00:46:34	00:03:45	-	-01:17 (30.) ●	-01:04 (172.) ●	-01:11 (518.) ●
Bike	4.4 km	00:55:58	00:09:24	28.09 km/h	-00:51 (23.) ●	-00:41 (147.) ●	-00:16 (645.) ●
Bike	12.8 km	01:08:27	00:12:29	40.37 km/h	-01:38 (13.) ●	-01:31 (88.) ●	-00:54 (477.) ●
Bike	21.9 km	01:25:46	00:17:19	31.53 km/h	-01:42 (21.) ●	-01:31 (120.) ●	-00:38 (571.) ●
Bike	43 km	02:05:24	00:39:38	31.94 km/h	-03:38 (28.) ●	-03:28 (147.) ●	-01:14 (652.) ●
Bike	58.3 km	02:35:30	00:30:06	30.5 km/h	-05:15 (18.) ●	-04:44 (108.) ●	-02:47 (526.) ●
Bike	74.8 km	03:07:38	00:32:08	30.81 km/h	-03:33 (21.) ●	-03:22 (125.) ●	-01:39 (577.) ●
Bike	90.1 km	03:37:45	00:30:07	30.48 km/h	-04:40 (17.) ●	-04:23 (105.) ●	-02:39 (495.) ●
Bike	90.1 km	03:37:45	02:51:11	31.58 km/h	-21:17 (19.) ●	-19:40 (117.) ●	-10:07 (538.) ●
Transition		03:41:29	00:03:44	-	-00:17 (45.) ●	-00:20 (246.) ●	-00:20 (758.) ●
Run	0.3 km	03:42:46	00:01:17	04:16 min/km	-00:21 (8.) ●	-00:20 (67.) ●	-00:15 (278.) ●
Run	2.6 km	03:55:37	00:12:51	05:35 min/km	-02:35 (19.) ●	-02:32 (106.) ●	-01:45 (431.) ●
Run	5.5 km	04:10:30	00:14:53	05:07 min/km	-03:50 (15.) ●	-03:56 (81.) ●	-03:00 (350.) ●
Run	8.2 km	04:24:06	00:13:36	05:02 min/km	-03:35 (16.) ●	-03:33 (82.) ●	-02:50 (327.) ●
Run	10.4 km	04:37:22	00:13:16	06:01 min/km	-03:44 (13.) ●	-03:39 (79.) ●	-02:58 (314.) ●
Run	12.7 km	04:50:21	00:12:59	05:38 min/km	-03:46 (13.) ●	-03:46 (73.) ●	-03:07 (294.) ●
Run	15.6 km	05:05:29	00:15:08	05:13 min/km	-05:02 (11.) ●	-05:05 (66.) ●	-04:22 (257.) ●
Run	18.3 km	05:19:01	00:13:32	05:00 min/km	-04:48 (7.) ●	-04:46 (60.) ●	-04:13 (234.) ●
Run	20.6 km	05:32:02	00:13:01	05:39 min/km	-04:35 (9.) ●	-04:29 (62.) ●	-04:00 (249.) ●
Run	21.1 km	05:33:35	00:01:33	03:06 min/km	-00:12 (22.) ●	-00:10 (153.) ●	-00:08 (528.) ●
Run	21.1 km	05:33:35	01:52:06	05:18 min/km	-32:28 (13.) ●	-32:16 (72.) ●	-26:38 (288.) ●
Total	113.1 km	05:33:35	05:33:35	20.34 km/h	-56:49 (18.) ●	-53:19 (97.) ●	-37:22 (420.) ●

Ovr	Gen	Div	Name	#	AG
335	75	13	Laura Pappas	1263	F40-44	USA	00:34:21	02:53:36	01:51:57	05:24:00
344	80	14	Elizabeth Larson	1269	F40-44	USA	00:36:34	02:49:37	01:53:41	05:24:37
357	84	15	Jessie Kenny	1107	F40-44	USA	00:34:01	02:56:07	01:51:08	05:25:50
385	87	16	Yelena Maloney	367	F40-44	USA	00:41:58	02:51:26	01:49:51	05:29:50
419	96	17	Beth Stockel	412	F40-44	USA	00:35:12	02:50:57	01:59:33	05:33:33
420	97	18	Mila Griffin	205	F40-44	USA	00:42:49	02:51:11	01:52:06	05:33:35
456	110	19	Emily Dempsey	1440	F40-44	USA	00:43:35	02:54:11	01:50:11	05:37:33
461	112	20	Megan Mickelson	430	F40-44	USA	00:48:13	02:41:04	02:01:46	05:38:46
470	115	21	Suzanne Loftus	219	F40-44	USA	00:39:37	02:52:54	02:01:38	05:39:23
490	118	22	Laura Lokkesmoe	726	F40-44	USA	00:32:05	02:49:40	02:13:04	05:41:38