Dennis Penner -
Ironman 70.3 Boulder 2021

Quick facts

614/437/60All/Gender/AG

M30-34Age group

245Bib number

USANationality


45:38	2:49:52	2:09:06	5:55:39

Compare Dennis Penner with other athletes!

245 Penner

1359 Corrales ×

1376 Graham ×

1214 Mathew ×

934 Monette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+03:31 (103.) ●	+04:13 (665.) ●	+03:43 (1021.) ●
Transition		00:52:30	00:06:52	-	+01:21 (106.) ●	+01:47 (733.) ●	+01:56 (1200.) ●
Bike	4.4 km	01:02:12	00:09:42	27.22 km/h	+00:13 (87.) ●	+00:16 (589.) ●	+00:02 (796.) ●
Bike	12.8 km	01:15:12	00:13:00	38.77 km/h	-00:26 (63.) ●	-00:02 (500.) ●	-00:23 (656.) ●
Bike	21.9 km	01:32:59	00:17:47	30.7 km/h	±00:00 (76.) ●	+00:19 (532.) ●	-00:10 (719.) ●
Bike	43 km	02:11:21	00:38:22	33 km/h	-01:42 (52.) ●	-01:15 (394.) ●	-02:30 (494.) ●
Bike	58.3 km	02:40:43	00:29:22	31.26 km/h	-03:09 (44.) ●	-02:25 (344.) ●	-03:31 (432.) ●
Bike	74.8 km	03:12:17	00:31:34	31.36 km/h	-02:00 (49.) ●	-01:14 (396.) ●	-02:13 (510.) ●
Bike	90.1 km	03:42:22	00:30:05	30.52 km/h	-02:27 (46.) ●	-01:40 (377.) ●	-02:41 (487.) ●
Bike	90.1 km	03:42:22	02:49:52	31.82 km/h	-09:31 (49.) ●	-06:01 (396.) ●	-11:26 (511.) ●
Transition		03:46:33	00:04:11	-	-00:18 (83.) ●	+00:02 (554.) ●	+00:07 (877.) ●
Run	0.3 km	03:48:05	00:01:32	05:06 min/km	+00:03 (99.) ●	+00:02 (587.) ●	±00:00 (832.) ●
Run	2.6 km	04:01:35	00:13:30	05:52 min/km	-00:34 (63.) ●	-00:42 (414.) ●	-01:06 (575.) ●
Run	5.5 km	04:18:21	00:16:46	05:46 min/km	-00:40 (65.) ●	-00:38 (457.) ●	-01:07 (648.) ●
Run	8.2 km	04:34:11	00:15:50	05:51 min/km	-00:08 (78.) ●	-00:14 (489.) ●	-00:36 (698.) ●
Run	10.4 km	04:48:57	00:14:46	06:42 min/km	-01:06 (58.) ●	-01:08 (399.) ●	-01:28 (561.) ●
Run	12.7 km	05:04:16	00:15:19	06:39 min/km	-00:31 (73.) ●	-00:26 (463.) ●	-00:47 (662.) ●
Run	15.6 km	05:22:33	00:18:17	06:18 min/km	-01:01 (66.) ●	-00:52 (435.) ●	-01:13 (630.) ●
Run	18.3 km	05:37:58	00:15:25	05:42 min/km	-02:11 (40.) ●	-02:03 (317.) ●	-02:20 (458.) ●
Run	20.6 km	05:53:54	00:15:56	06:55 min/km	-00:46 (68.) ●	-00:49 (429.) ●	-01:05 (636.) ●
Run	21.1 km	05:55:39	00:01:45	03:30 min/km	+00:08 (105.) ●	+00:05 (601.) ●	+00:04 (914.) ●
Run	21.1 km	05:55:39	02:09:06	06:07 min/km	-06:46 (64.) ●	-06:45 (417.) ●	-09:38 (592.) ●
Total	113.1 km	05:55:39	05:55:39	19.08 km/h	-11:43 (60.) ●	-06:44 (437.) ●	-15:18 (614.) ●

Ovr	Gen	Div	Name	#	AG
568	408	55	Wil Escalante	1593	M30-34	USA	00:43:32	02:51:58	02:08:17	05:51:28
572	411	56	Ryan Wilk	304	M30-34	USA	00:48:09	02:43:23	02:13:08	05:51:41
575	413	57	Sabin Shrestha	250	M30-34	USA	00:45:47	02:49:40	02:08:46	05:52:10
585	419	58	Irving Corrales	1359	M30-34	USA	00:43:18	02:54:11	02:05:57	05:53:29
603	428	59	Ryan Graham	1376	M30-34	USA	00:38:34	02:46:18	02:16:49	05:54:45
614	437	60	Dennis Penner	245	M30-34	USA	00:45:38	02:49:52	02:09:06	05:55:39
619	440	61	Dan Mathew	1214	M30-34	USA	00:29:52	03:11:01	02:07:33	05:55:56
623	443	62	Adam Monette	934	M30-34	USA	00:43:51	02:54:09	02:09:37	05:56:28
643	459	63	Tim Reedy	256	M30-34	USA	00:37:58	02:50:04	02:19:03	05:57:57
648	462	64	Derek Snakenberg	721	M30-34	USA	00:42:02	03:03:34	02:04:17	05:58:46