Theresa Helsel -
Ironman 70.3 Boulder 2021

Quick facts

409/93/10All/Gender/AG

F45-49Age group

339Bib number

USANationality


38:52	2:51:40	1:55:37	5:32:07

Compare Theresa Helsel with other athletes!

339 Helsel

822 Vasquez ×

513 Dreu ×

248 Allard ×

172 Overton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	-05:49 (17.) ●	-03:56 (160.) ●	-03:03 (568.) ●
Transition		00:41:31	00:02:39	-	-02:24 (9.) ●	-02:10 (68.) ●	-02:17 (217.) ●
Bike	4.4 km	00:50:33	00:09:02	29.23 km/h	-01:11 (10.) ●	-01:03 (84.) ●	-00:38 (444.) ●
Bike	12.8 km	01:03:15	00:12:42	39.69 km/h	-01:12 (15.) ●	-01:18 (109.) ●	-00:41 (549.) ●
Bike	21.9 km	01:20:37	00:17:22	31.44 km/h	-01:35 (19.) ●	-01:28 (129.) ●	-00:35 (600.) ●
Bike	43 km	02:00:03	00:39:26	32.1 km/h	-03:55 (21.) ●	-03:40 (135.) ●	-01:26 (627.) ●
Bike	58.3 km	02:30:14	00:30:11	30.41 km/h	-04:35 (16.) ●	-04:39 (109.) ●	-02:42 (528.) ●
Bike	74.8 km	03:02:50	00:32:36	30.37 km/h	-02:51 (23.) ●	-02:54 (144.) ●	-01:11 (642.) ●
Bike	90.1 km	03:33:11	00:30:21	30.25 km/h	-03:58 (22.) ●	-04:09 (115.) ●	-02:25 (528.) ●
Bike	90.1 km	03:33:11	02:51:40	31.49 km/h	-19:17 (21.) ●	-19:11 (124.) ●	-09:38 (550.) ●
Transition		03:36:30	00:03:19	-	-00:49 (22.) ●	-00:45 (192.) ●	-00:45 (622.) ●
Run	0.3 km	03:37:48	00:01:18	04:20 min/km	-00:21 (7.) ●	-00:19 (76.) ●	-00:14 (318.) ●
Run	2.6 km	03:49:56	00:12:08	05:16 min/km	-03:16 (7.) ●	-03:15 (70.) ●	-02:28 (302.) ●
Run	5.5 km	04:04:44	00:14:48	05:06 min/km	-04:09 (7.) ●	-04:01 (76.) ●	-03:05 (336.) ●
Run	8.2 km	04:18:21	00:13:37	05:02 min/km	-03:48 (9.) ●	-03:32 (85.) ●	-02:49 (333.) ●
Run	10.4 km	04:32:48	00:14:27	06:34 min/km	-02:47 (13.) ●	-02:28 (133.) ●	-01:47 (506.) ●
Run	12.7 km	04:46:23	00:13:35	05:54 min/km	-03:22 (10.) ●	-03:10 (96.) ●	-02:31 (375.) ●
Run	15.6 km	05:02:49	00:16:26	05:39 min/km	-03:56 (12.) ●	-03:47 (112.) ●	-03:04 (402.) ●
Run	18.3 km	05:16:38	00:13:49	05:07 min/km	-04:31 (7.) ●	-04:29 (73.) ●	-03:56 (270.) ●
Run	20.6 km	05:30:38	00:14:00	06:05 min/km	-03:48 (9.) ●	-03:30 (97.) ●	-03:01 (369.) ●
Run	21.1 km	05:32:07	00:01:29	02:58 min/km	-00:16 (9.) ●	-00:14 (109.) ●	-00:12 (397.) ●
Run	21.1 km	05:32:07	01:55:37	05:28 min/km	-30:14 (8.) ●	-28:45 (93.) ●	-23:07 (353.) ●
Total	113.1 km	05:32:07	05:32:07	20.43 km/h	-58:33 (10.) ●	-54:47 (93.) ●	-38:50 (409.) ●

Ovr	Gen	Div	Name	#	AG
236	50	5	Nicki Leo	190	F45-49	USA	00:34:58	02:42:44	01:46:16	05:09:43
260	52	6	Jane Pilger	998	F45-49	USA	00:31:23	02:39:02	01:57:05	05:13:20
266	54	7	Joanna Borowik	549	F45-49	POL	00:40:54	02:35:55	01:51:33	05:13:54
320	68	8	Cher Vasquez	822	F45-49	USA	00:35:31	02:49:16	01:51:37	05:22:43
347	81	9	Alexandra Dreu	513	F45-49	USA	00:35:51	02:39:27	02:04:55	05:25:00
409	93	10	Theresa Helsel	339	F45-49	USA	00:38:52	02:51:40	01:55:37	05:32:07
423	98	11	Diane Allard	248	F45-49	CAN	00:44:55	02:47:37	01:56:09	05:34:10
425	99	12	Kristin Overton	172	F45-49	USA	00:36:52	02:40:06	02:12:35	05:34:31
443	104	13	Lisa Miller	691	F45-49	USA	00:42:26	02:46:23	02:01:09	05:36:20
449	106	14	Carolyn Soules	829	F45-49	USA	00:40:45	02:49:05	02:02:25	05:37:09