Sonja Olson -
Ironman 70.3 Boulder 2021

Quick facts

773/215/28All/Gender/AG

F45-49Age group

366Bib number

USANationality


48:54	2:50:45	2:26:10	6:12:01

Compare Sonja Olson with other athletes!

366 Olson

788 Sutton ×

957 Seehase ×

1447 Dennis ×

1525 Powner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:54	00:48:54	02:34 min/100m	+04:13 (49.) ●	+06:06 (412.) ●	+06:59 (1199.) ●
Transition		00:51:59	00:03:05	-	-01:58 (15.) ●	-01:44 (114.) ●	-01:51 (333.) ●
Bike	4.4 km	01:01:07	00:09:08	28.91 km/h	-01:05 (14.) ●	-00:57 (100.) ●	-00:32 (492.) ●
Bike	12.8 km	01:13:29	00:12:22	40.75 km/h	-01:32 (13.) ●	-01:38 (80.) ●	-01:01 (437.) ●
Bike	21.9 km	01:30:41	00:17:12	31.74 km/h	-01:45 (17.) ●	-01:38 (109.) ●	-00:45 (539.) ●
Bike	43 km	02:09:44	00:39:03	32.42 km/h	-04:18 (20.) ●	-04:03 (121.) ●	-01:49 (583.) ●
Bike	58.3 km	02:40:02	00:30:18	30.3 km/h	-04:28 (18.) ●	-04:32 (113.) ●	-02:35 (543.) ●
Bike	74.8 km	03:12:30	00:32:28	30.49 km/h	-02:59 (22.) ●	-03:02 (139.) ●	-01:19 (620.) ●
Bike	90.1 km	03:42:44	00:30:14	30.36 km/h	-04:05 (21.) ●	-04:16 (112.) ●	-02:32 (518.) ●
Bike	90.1 km	03:42:44	02:50:45	31.66 km/h	-20:12 (19.) ●	-20:06 (112.) ●	-10:33 (530.) ●
Transition		03:45:51	00:03:07	-	-01:01 (19.) ●	-00:57 (174.) ●	-00:57 (566.) ●
Run	0.3 km	03:47:23	00:01:32	05:06 min/km	-00:07 (28.) ●	-00:05 (228.) ●	±00:00 (834.) ●
Run	2.6 km	04:01:33	00:14:10	06:09 min/km	-01:14 (24.) ●	-01:13 (198.) ●	-00:26 (727.) ●
Run	5.5 km	04:19:27	00:17:54	06:10 min/km	-01:03 (30.) ●	-00:55 (227.) ●	+00:01 (815.) ●
Run	8.2 km	04:36:19	00:16:52	06:14 min/km	-00:33 (31.) ●	-00:17 (247.) ●	+00:26 (849.) ●
Run	10.4 km	04:53:06	00:16:47	07:37 min/km	-00:27 (34.) ●	-00:08 (269.) ●	+00:33 (890.) ●
Run	12.7 km	05:10:16	00:17:10	07:27 min/km	+00:13 (35.) ●	+00:25 (285.) ●	+01:04 (936.) ●
Run	15.6 km	05:31:47	00:21:31	07:25 min/km	+01:09 (39.) ●	+01:18 (309.) ●	+02:01 (992.) ●
Run	18.3 km	05:51:37	00:19:50	07:20 min/km	+01:30 (41.) ●	+01:32 (329.) ●	+02:05 (1015.) ●
Run	20.6 km	06:10:14	00:18:37	08:05 min/km	+00:49 (34.) ●	+01:07 (312.) ●	+01:36 (968.) ●
Run	21.1 km	06:12:01	00:01:47	03:34 min/km	+00:02 (36.) ●	+00:04 (310.) ●	+00:06 (969.) ●
Run	21.1 km	06:12:01	02:26:10	06:55 min/km	+00:19 (34.) ●	+01:48 (271.) ●	+07:26 (910.) ●
Total	113.1 km	06:12:01	06:12:01	18.24 km/h	-18:39 (28.) ●	-14:53 (215.) ●	+01:04 (773.) ●

Ovr	Gen	Div	Name	#	AG
650	174	23	Jennifer Plumb	1005	F45-49	USA	00:40:36	02:58:30	02:12:41	05:58:49
710	191	24	Kristen Delong	159	F45-49	USA	00:39:14	02:46:22	02:33:16	06:05:39
714	193	25	Danielle Karr	208	F45-49	USA	00:43:43	02:56:43	02:16:51	06:06:33
717	195	26	Karen Sutton	788	F45-49	USA	00:47:36	02:58:55	02:12:03	06:06:50
739	205	27	Christi Seehase	957	F45-49	USA	00:41:38	02:58:00	02:20:23	06:08:41
773	215	28	Sonja Olson	366	F45-49	USA	00:48:54	02:50:45	02:26:10	06:12:01
802	223	29	Heather Dennis	1447	F45-49	USA	00:41:51	03:16:07	02:08:15	06:15:11
828	230	30	Jennifer Powner	1525	F45-49	USA	00:33:37	03:08:24	02:26:41	06:18:31
841	236	31	Brandy Sambirsky	975	F45-49	USA	00:50:40	03:04:24	02:17:42	06:20:05
853	240	32	Joy Payne	1482	F45-49	USA	00:45:47	03:00:27	02:23:53	06:21:33