Alison Grover -
Ironman 70.3 Boulder 2021
Quick facts
1447/506/89All/Gender/AG
F40-44Age group
370Bib number
USANationality
47:25 | 4:15:01 | 2:57:45 | 8:21:40 |
Compare Alison Grover with other athletes!
370 Grover
457 Coons ×
1423 Guevara ×
592 Harper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +03:06 (68.) ● | +04:37 (382.) ● | +05:30 (1127.) ● |
Transition | 00:59:39 | 00:12:14 | - | +07:12 (90.) ● | +07:25 (507.) ● | +07:18 (1436.) ● | |
Bike | 4.4 km | 01:11:26 | 00:11:47 | 22.4 km/h | +01:32 (85.) ● | +01:42 (484.) ● | +02:07 (1411.) ● |
Bike | 12.8 km | 01:28:29 | 00:17:03 | 29.56 km/h | +02:56 (88.) ● | +03:03 (497.) ● | +03:40 (1436.) ● |
Bike | 21.9 km | 02:03:24 | 00:34:55 | 15.64 km/h | +15:54 (90.) ● | +16:05 (511.) ● | +16:58 (1458.) ● |
Bike | 43 km | 02:55:45 | 00:52:21 | 24.18 km/h | +09:05 (86.) ● | +09:15 (484.) ● | +11:29 (1414.) ● |
Bike | 58.3 km | 03:41:55 | 00:46:10 | 19.88 km/h | +10:49 (87.) ● | +11:20 (493.) ● | +13:17 (1429.) ● |
Bike | 74.8 km | 04:27:17 | 00:45:22 | 21.82 km/h | +09:41 (89.) ● | +09:52 (494.) ● | +11:35 (1427.) ● |
Bike | 90.1 km | 05:14:40 | 00:47:23 | 19.37 km/h | +12:36 (89.) ● | +12:53 (506.) ● | +14:37 (1449.) ● |
Bike | 90.1 km | 05:14:40 | 04:15:01 | 21.2 km/h | +01:02:33 (89.) ● | +01:04:10 (510.) ● | +01:13:43 (1457.) ● |
Transition | 05:23:55 | 00:09:15 | - | +05:14 (90.) ● | +05:11 (506.) ● | +05:11 (1416.) ● | |
Run | 0.3 km | 05:25:38 | 00:01:43 | 05:43 min/km | +00:05 (60.) ● | +00:06 (355.) ● | +00:11 (1149.) ● |
Run | 2.6 km | 05:44:27 | 00:18:49 | 08:10 min/km | +03:23 (75.) ● | +03:26 (437.) ● | +04:13 (1313.) ● |
Run | 5.5 km | 06:08:13 | 00:23:46 | 08:11 min/km | +05:03 (82.) ● | +04:57 (445.) ● | +05:53 (1321.) ● |
Run | 8.2 km | 06:30:33 | 00:22:20 | 08:16 min/km | +05:09 (85.) ● | +05:11 (469.) ● | +05:54 (1360.) ● |
Run | 10.4 km | 06:52:01 | 00:21:28 | 09:45 min/km | +04:28 (81.) ● | +04:33 (451.) ● | +05:14 (1321.) ● |
Run | 12.7 km | 07:12:51 | 00:20:50 | 09:03 min/km | +04:05 (81.) ● | +04:05 (440.) ● | +04:44 (1288.) ● |
Run | 15.6 km | 07:36:43 | 00:23:52 | 08:13 min/km | +03:42 (74.) ● | +03:39 (407.) ● | +04:22 (1197.) ● |
Run | 18.3 km | 07:58:45 | 00:22:02 | 08:09 min/km | +03:42 (77.) ● | +03:44 (418.) ● | +04:17 (1219.) ● |
Run | 20.6 km | 08:19:47 | 00:21:02 | 09:08 min/km | +03:26 (73.) ● | +03:32 (422.) ● | +04:01 (1225.) ● |
Run | 21.1 km | 08:21:40 | 00:01:53 | 03:46 min/km | +00:08 (64.) ● | +00:10 (376.) ● | +00:12 (1116.) ● |
Run | 21.1 km | 08:21:40 | 02:57:45 | 08:25 min/km | +33:11 (81.) ● | +33:23 (445.) ● | +39:01 (1300.) ● |
Total | 113.1 km | 08:21:40 | 08:21:40 | 13.53 km/h | +01:51:16 (89.) ● | +01:54:46 (506.) ● | +02:10:43 (1447.) ● |