Kelly Cook -
Ironman 70.3 Boulder 2021

Quick facts

513/376/61All/Gender/AG

M40-44Age group

403Bib number

USANationality


39:02	2:45:07	2:14:04	5:44:33

Compare Kelly Cook with other athletes!

403 Cook

511 Nelson ×

357 Turcotte ×

735 Gile ×

166 Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-02:07 (60.) ●	-02:23 (402.) ●	-02:53 (579.) ●
Transition		00:42:58	00:03:56	-	-00:50 (62.) ●	-01:09 (346.) ●	-01:00 (565.) ●
Bike	4.4 km	00:51:35	00:08:37	30.64 km/h	-00:47 (34.) ●	-00:49 (217.) ●	-01:03 (262.) ●
Bike	12.8 km	01:03:15	00:11:40	43.2 km/h	-01:11 (26.) ●	-01:22 (175.) ●	-01:43 (207.) ●
Bike	21.9 km	01:19:27	00:16:12	33.7 km/h	-01:15 (39.) ●	-01:16 (240.) ●	-01:45 (293.) ●
Bike	43 km	01:57:14	00:37:47	33.51 km/h	-02:12 (55.) ●	-01:50 (353.) ●	-03:05 (443.) ●
Bike	58.3 km	02:26:22	00:29:08	31.51 km/h	-02:35 (50.) ●	-02:39 (321.) ●	-03:45 (401.) ●
Bike	74.8 km	02:58:33	00:32:11	30.76 km/h	-00:10 (69.) ●	-00:37 (443.) ●	-01:36 (584.) ●
Bike	90.1 km	03:28:05	00:29:32	31.08 km/h	-02:11 (56.) ●	-02:13 (334.) ●	-03:14 (425.) ●
Bike	90.1 km	03:28:05	02:45:07	32.74 km/h	-10:21 (52.) ●	-10:46 (322.) ●	-16:11 (406.) ●
Transition		03:30:29	00:02:24	-	-01:33 (34.) ●	-01:45 (203.) ●	-01:40 (332.) ●
Run	0.3 km	03:32:11	00:01:42	05:40 min/km	+00:14 (116.) ●	+00:12 (747.) ●	+00:10 (1120.) ●
Run	2.6 km	03:47:05	00:14:54	06:28 min/km	+00:52 (85.) ●	+00:42 (592.) ●	+00:18 (861.) ●
Run	5.5 km	04:03:55	00:16:50	05:48 min/km	-00:19 (73.) ●	-00:34 (464.) ●	-01:03 (656.) ●
Run	8.2 km	04:19:47	00:15:52	05:52 min/km	+00:04 (79.) ●	-00:12 (491.) ●	-00:34 (700.) ●
Run	10.4 km	04:35:28	00:15:41	07:07 min/km	+00:07 (76.) ●	-00:13 (497.) ●	-00:33 (717.) ●
Run	12.7 km	04:51:10	00:15:42	06:49 min/km	+00:10 (76.) ●	-00:03 (502.) ●	-00:24 (723.) ●
Run	15.6 km	05:08:58	00:17:48	06:08 min/km	-01:04 (57.) ●	-01:21 (393.) ●	-01:42 (559.) ●
Run	18.3 km	05:26:21	00:17:23	06:26 min/km	+00:09 (77.) ●	-00:05 (491.) ●	-00:22 (728.) ●
Run	20.6 km	05:42:44	00:16:23	07:07 min/km	-00:01 (70.) ●	-00:22 (468.) ●	-00:38 (692.) ●
Run	21.1 km	05:44:33	00:01:49	03:38 min/km	+00:10 (96.) ●	+00:09 (671.) ●	+00:08 (1026.) ●
Run	21.1 km	05:44:33	02:14:04	06:21 min/km	+00:22 (71.) ●	-01:47 (480.) ●	-04:40 (693.) ●
Total	113.1 km	05:44:33	05:44:33	19.7 km/h	-14:29 (61.) ●	-17:50 (376.) ●	-26:24 (513.) ●

Ovr	Gen	Div	Name	#	AG
459	336	56	Jeffrey Baumgardner	1085	M40-44	USA	00:34:47	02:52:15	02:03:36	05:38:14
460	337	57	Peter Galbraith	916	M40-44	USA	00:39:16	02:52:10	01:57:37	05:38:40
467	341	58	Mark Baker	294	M40-44	USA	00:37:41	02:54:15	02:00:14	05:39:15
483	354	59	Joel Nelson	511	M40-44	USA	00:47:08	02:45:12	01:55:37	05:40:36
495	363	60	Charles Turcotte	357	M40-44	CAN	00:33:21	02:48:25	02:12:57	05:42:08
513	376	61	Kelly Cook	403	M40-44	USA	00:39:02	02:45:07	02:14:04	05:44:33
544	395	62	Mike Gile	735	M40-44	USA	00:47:59	02:57:22	01:56:00	05:48:13
556	402	63	Jonathan Ramirez	166	M40-44	USA	00:46:23	02:52:48	02:00:15	05:50:05
581	417	64	Chris Teague	421	M40-44	USA	00:43:05	02:47:21	02:14:32	05:52:56
587	420	65	Ryan Nichols	395	M40-44	USA	00:38:32	02:48:54	02:18:21	05:53:41