Julie Knochenmus -
Ironman 70.3 Boulder 2021

Quick facts

1153/371/20All/Gender/AG

F55-59Age group

450Bib number

USANationality


44:46	3:18:24	2:52:16	7:01:53

Compare Julie Knochenmus with other athletes!

450 Knochenmus

521 Singleton ×

836 Balser ×

437 McCann-welch ×

237 Kearney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	+00:43 (20.) ●	+01:58 (311.) ●	+02:51 (968.) ●
Transition		00:47:47	00:03:01	-	-02:10 (6.) ●	-01:48 (109.) ●	-01:55 (312.) ●
Bike	4.4 km	00:57:54	00:10:07	26.1 km/h	-00:14 (14.) ●	+00:02 (259.) ●	+00:27 (970.) ●
Bike	12.8 km	01:11:19	00:13:25	37.57 km/h	-00:32 (12.) ●	-00:35 (196.) ●	+00:02 (801.) ●
Bike	21.9 km	01:30:02	00:18:43	29.17 km/h	-00:12 (15.) ●	-00:07 (246.) ●	+00:46 (960.) ●
Bike	43 km	02:13:55	00:43:53	28.85 km/h	-00:03 (19.) ●	+00:47 (288.) ●	+03:01 (1063.) ●
Bike	58.3 km	02:50:08	00:36:13	25.35 km/h	+00:25 (18.) ●	+01:23 (319.) ●	+03:20 (1093.) ●
Bike	74.8 km	03:28:33	00:38:25	25.77 km/h	+02:28 (25.) ●	+02:55 (385.) ●	+04:38 (1215.) ●
Bike	90.1 km	04:06:11	00:37:38	24.39 km/h	+03:15 (25.) ●	+03:08 (369.) ●	+04:52 (1182.) ●
Bike	90.1 km	04:06:11	03:18:24	27.25 km/h	+05:07 (21.) ●	+07:33 (322.) ●	+17:06 (1099.) ●
Transition		04:09:37	00:03:26	-	-01:08 (11.) ●	-00:38 (210.) ●	-00:38 (660.) ●
Run	0.3 km	04:11:45	00:02:08	07:06 min/km	+00:16 (24.) ●	+00:31 (466.) ●	+00:36 (1365.) ●
Run	2.6 km	04:30:48	00:19:03	08:16 min/km	+01:52 (24.) ●	+03:40 (443.) ●	+04:27 (1327.) ●
Run	5.5 km	04:52:15	00:21:27	07:23 min/km	+00:35 (16.) ●	+02:38 (380.) ●	+03:34 (1181.) ●
Run	8.2 km	05:11:55	00:19:40	07:17 min/km	+00:40 (16.) ●	+02:31 (386.) ●	+03:14 (1183.) ●
Run	10.4 km	05:33:07	00:21:12	09:38 min/km	+02:21 (22.) ●	+04:17 (443.) ●	+04:58 (1305.) ●
Run	12.7 km	05:53:22	00:20:15	08:48 min/km	+01:45 (23.) ●	+03:30 (425.) ●	+04:09 (1253.) ●
Run	15.6 km	06:16:44	00:23:22	08:03 min/km	+00:54 (21.) ●	+03:09 (388.) ●	+03:52 (1156.) ●
Run	18.3 km	06:37:54	00:21:10	07:50 min/km	+00:56 (19.) ●	+02:52 (384.) ●	+03:25 (1151.) ●
Run	20.6 km	07:00:16	00:22:22	09:43 min/km	+02:41 (25.) ●	+04:52 (456.) ●	+05:21 (1302.) ●
Run	21.1 km	07:01:53	00:01:37	03:14 min/km	-00:21 (6.) ●	-00:06 (198.) ●	-00:04 (665.) ●
Run	21.1 km	07:01:53	02:52:16	08:09 min/km	+11:39 (21.) ●	+27:54 (418.) ●	+33:32 (1247.) ●
Total	113.1 km	07:01:53	07:01:53	16.09 km/h	+14:11 (20.) ●	+34:59 (371.) ●	+50:56 (1153.) ●

Ovr	Gen	Div	Name	#	AG
1006	301	15	Maria Scheid	368	F55-59	USA	00:40:35	03:04:28	02:38:47	06:41:06
1062	326	16	Colleen Hall	299	F55-59	USA	00:44:44	03:12:19	02:39:56	06:49:53
1077	334	17	Deborah Hastings	273	F55-59	USA	00:36:13	03:16:25	02:52:39	06:52:09
1094	343	18	Leslie Singleton	521	F55-59	USA	00:49:14	03:15:13	02:36:46	06:54:21
1103	349	19	Jennifer Balser	836	F55-59	USA	00:42:37	03:28:10	02:34:23	06:55:26
1153	371	20	Julie Knochenmus	450	F55-59	USA	00:44:46	03:18:24	02:52:16	07:01:53
1172	378	21	Kate McCann-welch	437	F55-59	USA	00:49:02	03:17:28	02:50:16	07:05:37
1174	379	22	Gayle Kearney	237	F55-59	USA	00:44:07	03:28:58	02:36:12	07:06:03
1182	382	23	Cindy Phillips	814	F55-59	USA	00:44:36	03:15:43	02:59:49	07:08:50
1206	393	24	Diane Marx	543	F55-59	USA	00:45:48	03:24:04	02:52:15	07:12:29