Crystal Coons -
Ironman 70.3 Boulder 2021

Quick facts

1438/501/87All/Gender/AG

F40-44Age group

457Bib number

USANationality


46:47	4:03:21	3:15:33	8:18:34

Compare Crystal Coons with other athletes!

457 Coons

496 Sears ×

1072 Richards ×

1423 Guevara ×

370 Grover ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:47	00:46:47	02:27 min/100m	+02:28 (61.) ●	+03:59 (365.) ●	+04:52 (1093.) ●
Transition		00:53:11	00:06:24	-	+01:22 (69.) ●	+01:35 (414.) ●	+01:28 (1128.) ●
Bike	4.4 km	01:04:38	00:11:27	23.06 km/h	+01:12 (79.) ●	+01:22 (460.) ●	+01:47 (1376.) ●
Bike	12.8 km	01:18:35	00:13:57	36.13 km/h	-00:10 (45.) ●	-00:03 (250.) ●	+00:34 (942.) ●
Bike	21.9 km	01:39:01	00:20:26	26.72 km/h	+01:25 (71.) ●	+01:36 (407.) ●	+02:29 (1282.) ●
Bike	43 km	02:35:06	00:56:05	22.57 km/h	+12:49 (89.) ●	+12:59 (500.) ●	+15:13 (1443.) ●
Bike	58.3 km	03:31:58	00:56:52	16.14 km/h	+21:31 (90.) ●	+22:02 (510.) ●	+23:59 (1453.) ●
Bike	74.8 km	04:15:56	00:43:58	22.52 km/h	+08:17 (85.) ●	+08:28 (482.) ●	+10:11 (1405.) ●
Bike	90.1 km	04:56:32	00:40:36	22.61 km/h	+05:49 (75.) ●	+06:06 (439.) ●	+07:50 (1328.) ●
Bike	90.1 km	04:56:32	04:03:21	22.21 km/h	+50:53 (88.) ●	+52:30 (493.) ●	+01:02:03 (1436.) ●
Transition		05:03:01	00:06:29	-	+02:28 (81.) ●	+02:25 (455.) ●	+02:25 (1277.) ●
Run	0.3 km	05:05:15	00:02:14	07:26 min/km	+00:36 (87.) ●	+00:37 (483.) ●	+00:42 (1395.) ●
Run	2.6 km	05:28:16	00:23:01	10:00 min/km	+07:35 (90.) ●	+07:38 (507.) ●	+08:25 (1444.) ●
Run	5.5 km	05:53:42	00:25:26	08:46 min/km	+06:43 (85.) ●	+06:37 (477.) ●	+07:33 (1388.) ●
Run	8.2 km	06:16:55	00:23:13	08:35 min/km	+06:02 (88.) ●	+06:04 (489.) ●	+06:47 (1399.) ●
Run	10.4 km	06:39:20	00:22:25	10:11 min/km	+05:25 (85.) ●	+05:30 (477.) ●	+06:11 (1371.) ●
Run	12.7 km	07:01:20	00:22:00	09:33 min/km	+05:15 (86.) ●	+05:15 (471.) ●	+05:54 (1362.) ●
Run	15.6 km	07:27:45	00:26:25	09:06 min/km	+06:15 (85.) ●	+06:12 (465.) ●	+06:55 (1342.) ●
Run	18.3 km	07:51:54	00:24:09	08:56 min/km	+05:49 (84.) ●	+05:51 (469.) ●	+06:24 (1342.) ●
Run	20.6 km	08:16:21	00:24:27	10:37 min/km	+06:51 (88.) ●	+06:57 (494.) ●	+07:26 (1397.) ●
Run	21.1 km	08:18:34	00:02:13	04:26 min/km	+00:28 (85.) ●	+00:30 (476.) ●	+00:32 (1367.) ●
Run	21.1 km	08:18:34	03:15:33	09:16 min/km	+50:59 (87.) ●	+51:11 (486.) ●	+56:49 (1391.) ●
Total	113.1 km	08:18:34	08:18:34	13.61 km/h	+01:48:10 (87.) ●	+01:51:40 (501.) ●	+02:07:37 (1438.) ●

Ovr	Gen	Div	Name	#	AG
1366	464	82	Paige Lee	493	F40-44	USA	01:00:45	03:38:25	03:00:55	07:51:43
1383	473	83	Gilda Chan	1070	F40-44	USA	00:52:56	03:59:16	02:53:53	07:57:11
1394	479	84	Jodie Foy	110	F40-44	USA	00:49:13	03:33:53	03:26:31	08:01:39
1410	490	85	Kym Sears	496	F40-44	USA	00:51:57	03:47:19	03:18:57	08:07:19
1423	494	86	Margaret Richards	1072	F40-44	USA	00:46:41	03:59:11	03:12:23	08:12:53
1438	501	87	Crystal Coons	457	F40-44	USA	00:46:47	04:03:21	03:15:33	08:18:34
1441	502	88	Ann Guevara	1423	F40-44	USA	00:49:32	03:53:59	03:22:54	08:19:27
1447	506	89	Alison Grover	370	F40-44	USA	00:47:25	04:15:01	02:57:45	08:21:40
1457	512	90	Mariah Harper	592	F40-44	USA	01:00:57	04:18:19	03:00:15	08:29:27