Walter Knochenmus -
Ironman 70.3 Boulder 2021

  Quick facts

971/663/23All/Gender/AG

M60-64Age group

461Bib number

USANationality

42:093:07:292:40:45 6:37:15

  Compare Walter Knochenmus with other athletes!

461 Knochenmus
1191 Rahaman × 
541 Canedy × 
1106 Cox × 
1403 Peterson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:09 00:42:0902:13 min/100m-02:00 (21.) +00:44 (541.) +00:14 (804.)
Transition 00:45:23 00:03:14 - -02:30 (6.) -01:51 (224.) -01:42 (382.)
Bike4.4 km 00:55:35 00:10:1225.88 km/h+00:20 (28.) +00:46 (707.) +00:32 (1000.)
Bike12.8 km 01:08:30 00:12:5539.02 km/h-00:42 (17.) -00:07 (482.) -00:28 (627.)
Bike21.9 km 01:26:54 00:18:2429.67 km/h+00:08 (28.) +00:56 (633.) +00:27 (871.)
Bike43 km 02:09:20 00:42:2629.84 km/h+00:36 (27.) +02:49 (676.) +01:34 (930.)
Bike58.3 km 02:42:04 00:32:4428.04 km/h-00:52 (26.) +00:57 (582.) -00:09 (800.)
Bike74.8 km 03:16:51 00:34:4728.46 km/h+00:18 (26.) +01:59 (640.) +01:00 (885.)
Bike90.1 km 03:52:52 00:36:0125.49 km/h+02:41 (31.) +04:16 (746.) +03:15 (1095.)
Bike90.1 km 03:52:52 03:07:2928.83 km/h+02:29 (28.) +11:36 (643.) +06:11 (894.)
Transition 03:56:30 00:03:38 - -00:56 (16.) -00:31 (462.) -00:26 (728.)
Run0.3 km 03:58:06 00:01:3605:20 min/km-00:08 (20.) +00:06 (669.) +00:04 (980.)
Run2.6 km 04:15:04 00:16:5807:22 min/km+00:33 (25.) +02:46 (755.) +02:22 (1155.)
Run5.5 km 04:35:58 00:20:5407:12 min/km+00:48 (25.) +03:30 (740.) +03:01 (1124.)
Run8.2 km 04:54:43 00:18:4506:56 min/km+00:08 (22.) +02:41 (711.) +02:19 (1081.)
Run10.4 km 05:13:32 00:18:4908:33 min/km+00:31 (24.) +02:55 (735.) +02:35 (1119.)
Run12.7 km 05:31:40 00:18:0807:53 min/km-00:09 (21.) +02:23 (690.) +02:02 (1053.)
Run15.6 km 05:53:09 00:21:2907:24 min/km-00:46 (19.) +02:20 (655.) +01:59 (988.)
Run18.3 km 06:13:15 00:20:0607:26 min/km-00:01 (23.) +02:38 (679.) +02:21 (1046.)
Run20.6 km 06:35:25 00:22:1009:38 min/km+02:37 (32.) +05:25 (807.) +05:09 (1290.)
Run21.1 km 06:37:15 00:01:5003:40 min/km-00:06 (23.) +00:10 (687.) +00:09 (1054.)
Run21.1 km 06:37:15 02:40:4507:37 min/km+03:27 (21.) +24:54 (723.) +22:01 (1112.)
Total 113.1 km 06:37:15 06:37:1517.08 km/h+00:30 (23.) +34:52 (663.) +26:18 (971.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance