Alminda Brundyn -
Ironman 70.3 Boulder 2021

Quick facts

1449/508/64All/Gender/AG

F45-49Age group

538Bib number

ZAFNationality


59:01	4:05:15	3:06:58	8:24:42

Compare Alminda Brundyn with other athletes!

538 Brundyn

1228 Hardy ×

390 Fronczak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:01	00:59:01	03:06 min/100m	+14:20 (60.) ●	+16:13 (498.) ●	+17:06 (1410.) ●
Transition		01:07:21	00:08:20	-	+03:17 (58.) ●	+03:31 (479.) ●	+03:24 (1334.) ●
Bike	4.4 km	01:20:29	00:13:08	20.1 km/h	+02:55 (63.) ●	+03:03 (508.) ●	+03:28 (1449.) ●
Bike	12.8 km	01:37:12	00:16:43	30.15 km/h	+02:49 (61.) ●	+02:43 (486.) ●	+03:20 (1419.) ●
Bike	21.9 km	02:00:04	00:22:52	23.88 km/h	+03:55 (61.) ●	+04:02 (496.) ●	+04:55 (1435.) ●
Bike	43 km	03:00:29	01:00:25	20.95 km/h	+17:04 (64.) ●	+17:19 (510.) ●	+19:33 (1454.) ●
Bike	58.3 km	03:46:59	00:46:30	19.74 km/h	+11:44 (63.) ●	+11:40 (496.) ●	+13:37 (1432.) ●
Bike	74.8 km	04:30:44	00:43:45	22.63 km/h	+08:18 (60.) ●	+08:15 (477.) ●	+09:58 (1400.) ●
Bike	90.1 km	05:12:36	00:41:52	21.93 km/h	+07:33 (58.) ●	+07:22 (466.) ●	+09:06 (1370.) ●
Bike	90.1 km	05:12:36	04:05:15	22.04 km/h	+54:18 (61.) ●	+54:24 (496.) ●	+01:03:57 (1439.) ●
Transition		05:17:44	00:05:08	-	+01:00 (51.) ●	+01:04 (380.) ●	+01:04 (1090.) ●
Run	0.3 km	05:19:53	00:02:09	07:10 min/km	+00:30 (62.) ●	+00:32 (474.) ●	+00:37 (1375.) ●
Run	2.6 km	05:39:36	00:19:43	08:34 min/km	+04:19 (60.) ●	+04:20 (465.) ●	+05:07 (1367.) ●
Run	5.5 km	06:06:00	00:26:24	09:06 min/km	+07:27 (64.) ●	+07:35 (491.) ●	+08:31 (1415.) ●
Run	8.2 km	06:30:22	00:24:22	09:01 min/km	+06:57 (64.) ●	+07:13 (503.) ●	+07:56 (1432.) ●
Run	10.4 km	06:52:32	00:22:10	10:04 min/km	+04:56 (59.) ●	+05:15 (471.) ●	+05:56 (1358.) ●
Run	12.7 km	07:15:47	00:23:15	10:06 min/km	+06:18 (62.) ●	+06:30 (494.) ●	+07:09 (1415.) ●
Run	15.6 km	07:41:06	00:25:19	08:43 min/km	+04:57 (56.) ●	+05:06 (445.) ●	+05:49 (1285.) ●
Run	18.3 km	08:02:33	00:21:27	07:56 min/km	+03:07 (52.) ●	+03:09 (396.) ●	+03:42 (1174.) ●
Run	20.6 km	08:22:50	00:20:17	08:49 min/km	+02:29 (47.) ●	+02:47 (383.) ●	+03:16 (1150.) ●
Run	21.1 km	08:24:42	00:01:52	03:44 min/km	+00:07 (44.) ●	+00:09 (364.) ●	+00:11 (1094.) ●
Run	21.1 km	08:24:42	03:06:58	08:51 min/km	+41:07 (59.) ●	+42:36 (470.) ●	+48:14 (1360.) ●
Total	113.1 km	08:24:42	08:24:42	13.45 km/h	+01:54:02 (64.) ●	+01:57:48 (508.) ●	+02:13:45 (1449.) ●

Ovr	Gen	Div	Name	#	AG
1389	476	59	Regina Kauffman	616	F45-49	USA	00:51:02	04:07:10	02:44:41	08:00:17
1401	484	60	Sara Banner	266	F45-49	USA	00:45:55	03:48:12	03:21:15	08:04:09
1407	489	61	Meredith Struebing	1322	F45-49	USA	00:55:38	03:35:04	03:17:17	08:06:09
1436	500	62	Valonia Hardy	1228	F45-49	USA	01:05:54	04:06:32	02:55:58	08:17:54
1446	505	63	Carolyn Fronczak	390	F45-49	USA	00:44:06	04:09:36	02:59:04	08:21:40
1449	508	64	Alminda Brundyn	538	F45-49	ZAF	00:59:01	04:05:15	03:06:58	08:24:42