Joanna Borowik -
Ironman 70.3 Boulder 2021

Quick facts

266/54/7All/Gender/AG

F45-49Age group

549Bib number

POLNationality


40:54	2:35:55	1:51:33	5:13:54

Compare Joanna Borowik with other athletes!

549 Borowik

190 Leo ×

998 Pilger ×

822 Vasquez ×

513 Dreu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:54	00:40:54	02:09 min/100m	-03:47 (23.) ●	-01:54 (210.) ●	-01:01 (714.) ●
Transition		00:43:39	00:02:45	-	-02:18 (10.) ●	-02:04 (78.) ●	-02:11 (241.) ●
Bike	4.4 km	00:52:20	00:08:41	30.4 km/h	-01:32 (6.) ●	-01:24 (47.) ●	-00:59 (286.) ●
Bike	12.8 km	01:03:51	00:11:31	43.76 km/h	-02:23 (2.) ●	-02:29 (25.) ●	-01:52 (175.) ●
Bike	21.9 km	01:20:03	00:16:12	33.7 km/h	-02:45 (4.) ●	-02:38 (50.) ●	-01:45 (294.) ●
Bike	43 km	01:55:25	00:35:22	35.8 km/h	-07:59 (2.) ●	-07:44 (38.) ●	-05:30 (227.) ●
Bike	58.3 km	02:23:03	00:27:38	33.22 km/h	-07:08 (3.) ●	-07:12 (37.) ●	-05:15 (226.) ●
Bike	74.8 km	02:51:55	00:28:52	34.3 km/h	-06:35 (3.) ●	-06:38 (43.) ●	-04:55 (232.) ●
Bike	90.1 km	03:19:34	00:27:39	33.2 km/h	-06:40 (3.) ●	-06:51 (42.) ●	-05:07 (224.) ●
Bike	90.1 km	03:19:34	02:35:55	34.67 km/h	-35:02 (2.) ●	-34:56 (38.) ●	-25:23 (224.) ●
Transition		03:22:21	00:02:47	-	-01:21 (12.) ●	-01:17 (128.) ●	-01:17 (449.) ●
Run	0.3 km	03:23:30	00:01:09	03:50 min/km	-00:30 (1.) ●	-00:28 (26.) ●	-00:23 (120.) ●
Run	2.6 km	03:35:28	00:11:58	05:12 min/km	-03:26 (6.) ●	-03:25 (65.) ●	-02:38 (274.) ●
Run	5.5 km	03:50:39	00:15:11	05:14 min/km	-03:46 (9.) ●	-03:38 (96.) ●	-02:42 (396.) ●
Run	8.2 km	04:03:39	00:13:00	04:48 min/km	-04:25 (5.) ●	-04:09 (57.) ●	-03:26 (245.) ●
Run	10.4 km	04:16:37	00:12:58	05:53 min/km	-04:16 (6.) ●	-03:57 (66.) ●	-03:16 (267.) ●
Run	12.7 km	04:29:26	00:12:49	05:34 min/km	-04:08 (6.) ●	-03:56 (68.) ●	-03:17 (268.) ●
Run	15.6 km	04:45:14	00:15:48	05:26 min/km	-04:34 (7.) ●	-04:25 (85.) ●	-03:42 (327.) ●
Run	18.3 km	04:59:12	00:13:58	05:10 min/km	-04:22 (8.) ●	-04:20 (79.) ●	-03:47 (296.) ●
Run	20.6 km	05:12:26	00:13:14	05:45 min/km	-04:34 (7.) ●	-04:16 (71.) ●	-03:47 (281.) ●
Run	21.1 km	05:13:54	00:01:28	02:56 min/km	-00:17 (8.) ●	-00:15 (100.) ●	-00:13 (374.) ●
Run	21.1 km	05:13:54	01:51:33	05:17 min/km	-34:18 (6.) ●	-32:49 (68.) ●	-27:11 (280.) ●
Total	113.1 km	05:13:54	05:13:54	21.62 km/h	-01:16:46 (7.) ●	-01:13:00 (54.) ●	-57:03 (266.) ●

Ovr	Gen	Div	Name	#	AG
145	31	1	Renee Swinson	780	F45-49	USA	00:34:56	02:28:33	01:45:08	04:52:35
167	36	2	Kami Banks	1474	F45-49	USA	00:35:27	02:36:50	01:40:15	04:56:44
178	40	3	Allison Paul	137	F45-49	USA	00:38:00	02:37:32	01:38:28	04:58:37
204	44	4	Jennifer Razee	1442	F45-49	USA	00:34:41	02:40:31	01:45:36	05:04:17
236	50	5	Nicki Leo	190	F45-49	USA	00:34:58	02:42:44	01:46:16	05:09:43
260	52	6	Jane Pilger	998	F45-49	USA	00:31:23	02:39:02	01:57:05	05:13:20
266	54	7	Joanna Borowik	549	F45-49	POL	00:40:54	02:35:55	01:51:33	05:13:54
320	68	8	Cher Vasquez	822	F45-49	USA	00:35:31	02:49:16	01:51:37	05:22:43
347	81	9	Alexandra Dreu	513	F45-49	USA	00:35:51	02:39:27	02:04:55	05:25:00
409	93	10	Theresa Helsel	339	F45-49	USA	00:38:52	02:51:40	01:55:37	05:32:07