Courtney Seward -
Ironman 70.3 Boulder 2021

Quick facts

701/190/33All/Gender/AG

F30-34Age group

563Bib number

USANationality


34:18	3:12:22	2:11:44	6:04:31

Compare Courtney Seward with other athletes!

563 Seward

1287 Leskovets ×

745 Dreyer ×

194 Healey ×

140 Schafferer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-08:27 (8.) ●	-08:30 (72.) ●	-07:37 (247.) ●
Transition		00:37:11	00:02:53	-	-01:54 (13.) ●	-01:56 (93.) ●	-02:03 (272.) ●
Bike	4.4 km	00:46:35	00:09:24	28.09 km/h	-00:38 (25.) ●	-00:41 (148.) ●	-00:16 (646.) ●
Bike	12.8 km	00:59:53	00:13:18	37.89 km/h	-00:46 (30.) ●	-00:42 (180.) ●	-00:05 (762.) ●
Bike	21.9 km	01:18:35	00:18:42	29.2 km/h	-00:06 (41.) ●	-00:08 (243.) ●	+00:45 (956.) ●
Bike	43 km	02:02:13	00:43:38	29.01 km/h	+00:37 (43.) ●	+00:32 (275.) ●	+02:46 (1046.) ●
Bike	58.3 km	02:37:07	00:34:54	26.3 km/h	+00:09 (45.) ●	+00:04 (276.) ●	+02:01 (991.) ●
Bike	74.8 km	03:13:29	00:36:22	27.22 km/h	+00:27 (45.) ●	+00:52 (297.) ●	+02:35 (1043.) ●
Bike	90.1 km	03:49:33	00:36:04	25.45 km/h	+01:03 (46.) ●	+01:34 (328.) ●	+03:18 (1098.) ●
Bike	90.1 km	03:49:33	03:12:22	28.1 km/h	+00:46 (44.) ●	+01:31 (268.) ●	+11:04 (987.) ●
Transition		03:52:47	00:03:14	-	-00:42 (30.) ●	-00:50 (187.) ●	-00:50 (600.) ●
Run	0.3 km	03:54:07	00:01:20	04:26 min/km	-00:12 (19.) ●	-00:17 (91.) ●	-00:12 (390.) ●
Run	2.6 km	04:08:40	00:14:33	06:19 min/km	-00:25 (40.) ●	-00:50 (223.) ●	-00:03 (800.) ●
Run	5.5 km	04:26:27	00:17:47	06:07 min/km	-00:35 (39.) ●	-01:02 (221.) ●	-00:06 (790.) ●
Run	8.2 km	04:41:58	00:15:31	05:44 min/km	-01:16 (33.) ●	-01:38 (176.) ●	-00:55 (647.) ●
Run	10.4 km	04:57:13	00:15:15	06:55 min/km	-01:04 (34.) ●	-01:40 (171.) ●	-00:59 (643.) ●
Run	12.7 km	05:11:40	00:14:27	06:16 min/km	-02:01 (25.) ●	-02:18 (137.) ●	-01:39 (513.) ●
Run	15.6 km	05:30:05	00:18:25	06:21 min/km	-01:26 (35.) ●	-01:48 (187.) ●	-01:05 (648.) ●
Run	18.3 km	05:46:17	00:16:12	05:59 min/km	-01:51 (28.) ●	-02:06 (164.) ●	-01:33 (565.) ●
Run	20.6 km	06:02:53	00:16:36	07:13 min/km	-00:21 (37.) ●	-00:54 (218.) ●	-00:25 (718.) ●
Run	21.1 km	06:04:31	00:01:38	03:16 min/km	±00:00 (41.) ●	-00:05 (207.) ●	-00:03 (701.) ●
Run	21.1 km	06:04:31	02:11:44	06:14 min/km	-09:11 (33.) ●	-12:38 (179.) ●	-07:00 (642.) ●
Total	113.1 km	06:04:31	06:04:31	18.62 km/h	-19:28 (33.) ●	-22:23 (190.) ●	-06:26 (701.) ●

Ovr	Gen	Div	Name	#	AG
598	162	28	Jessica Pelayo	459	F30-34	USA	00:37:35	02:53:40	02:17:36	05:54:32
646	172	29	Brittany Miller	203	F30-34	USA	00:39:35	02:43:00	02:27:56	05:58:10
661	178	30	Amanda Dobil	448	F30-34	USA	00:42:30	03:23:06	01:46:16	06:00:11
665	180	31	Evgeniia Leskovets	1287	F30-34	RUS	00:40:37	02:55:19	02:16:13	06:00:45
683	185	32	Chelsea Dreyer	745	F30-34	USA	00:38:24	03:07:02	02:12:33	06:02:55
701	190	33	Courtney Seward	563	F30-34	USA	00:34:18	03:12:22	02:11:44	06:04:31
711	192	34	Alyssa Healey	194	F30-34	USA	00:39:29	02:49:05	02:24:11	06:05:43
726	198	35	Lindsey Schafferer	140	F30-34	USA	00:40:42	03:03:02	02:14:06	06:07:45
752	207	36	Ashley Brown	760	F30-34	USA	00:45:39	03:08:32	02:10:18	06:09:57
768	212	37	Christina Arvidson	921	F30-34	USA	00:46:20	02:57:35	02:21:27	06:11:41