Flavio de Simone -
Ironman 70.3 Boulder 2021

Quick facts

106/81/5All/Gender/AG

M50-54Age group

565Bib number

USANationality


37:24	2:36:00	1:26:08	4:44:19

Compare Flavio de Simone with other athletes!

565 de Simone

1027 Callahan ×

477 Anderton ×

186 Sankoff ×

751 Ernst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	-04:54 (41.) ●	-04:01 (315.) ●	-04:31 (447.) ●
Transition		00:40:39	00:03:15	-	-02:08 (26.) ●	-01:50 (230.) ●	-01:41 (388.) ●
Bike	4.4 km	00:48:52	00:08:13	32.13 km/h	-01:41 (10.) ●	-01:13 (126.) ●	-01:27 (150.) ●
Bike	12.8 km	01:00:38	00:11:46	42.83 km/h	-01:22 (22.) ●	-01:16 (206.) ●	-01:37 (249.) ●
Bike	21.9 km	01:16:41	00:16:03	34.02 km/h	-01:36 (22.) ●	-01:25 (220.) ●	-01:54 (268.) ●
Bike	43 km	01:52:11	00:35:30	35.66 km/h	-04:36 (19.) ●	-04:07 (194.) ●	-05:22 (236.) ●
Bike	58.3 km	02:20:11	00:28:00	32.79 km/h	-04:11 (25.) ●	-03:47 (219.) ●	-04:53 (262.) ●
Bike	74.8 km	02:48:59	00:28:48	34.38 km/h	-04:24 (15.) ●	-04:00 (184.) ●	-04:59 (227.) ●
Bike	90.1 km	03:16:39	00:27:40	33.18 km/h	-04:35 (16.) ●	-04:05 (182.) ●	-05:06 (227.) ●
Bike	90.1 km	03:16:39	02:36:00	34.65 km/h	-22:25 (17.) ●	-19:53 (186.) ●	-25:18 (226.) ●
Transition		03:18:11	00:01:32	-	-02:45 (3.) ●	-02:37 (55.) ●	-02:32 (105.) ●
Run	0.3 km	03:19:15	00:01:04	03:33 min/km	-00:31 (2.) ●	-00:26 (53.) ●	-00:28 (66.) ●
Run	2.6 km	03:28:37	00:09:22	04:04 min/km	-05:19 (1.) ●	-04:50 (28.) ●	-05:14 (36.) ●
Run	5.5 km	03:39:56	00:11:19	03:54 min/km	-06:41 (1.) ●	-06:05 (34.) ●	-06:34 (44.) ●
Run	8.2 km	03:50:20	00:10:24	03:51 min/km	-06:16 (1.) ●	-05:40 (32.) ●	-06:02 (44.) ●
Run	10.4 km	04:00:56	00:10:36	04:49 min/km	-05:52 (1.) ●	-05:18 (40.) ●	-05:38 (53.) ●
Run	12.7 km	04:10:56	00:10:00	04:20 min/km	-06:19 (1.) ●	-05:45 (34.) ●	-06:06 (45.) ●
Run	15.6 km	04:22:52	00:11:56	04:06 min/km	-08:01 (1.) ●	-07:13 (36.) ●	-07:34 (49.) ●
Run	18.3 km	04:33:03	00:10:11	03:46 min/km	-08:05 (1.) ●	-07:17 (27.) ●	-07:34 (34.) ●
Run	20.6 km	04:43:15	00:10:12	04:26 min/km	-07:32 (1.) ●	-06:33 (31.) ●	-06:49 (41.) ●
Run	21.1 km	04:44:19	00:01:04	02:08 min/km	-00:41 (1.) ●	-00:36 (6.) ●	-00:37 (8.) ●
Run	21.1 km	04:44:19	01:26:08	04:04 min/km	-55:17 (1.) ●	-49:43 (33.) ●	-52:36 (43.) ●
Total	113.1 km	04:44:19	04:44:19	23.87 km/h	-01:27:29 (5.) ●	-01:18:04 (81.) ●	-01:26:38 (106.) ●

Ovr	Gen	Div	Name	#	AG
72	54	1	John Hatala	445	M50-54	USA	00:33:27	02:24:23	01:32:22	04:33:16
86	64	2	Henry Reed	1470	M50-54	USA	00:32:22	02:23:23	01:40:43	04:40:18
89	66	3	Scott Callahan	1027	M50-54	USA	00:30:59	02:25:45	01:40:21	04:40:52
97	72	4	Stuart Anderton	477	M50-54	GBR	00:25:28	02:30:19	01:42:04	04:42:35
106	81	5	Flavio de Simone	565	M50-54	USA	00:37:24	02:36:00	01:26:08	04:44:19
107	82	6	Jeffrey Sankoff	186	M50-54	CAN	00:32:54	02:24:06	01:43:28	04:44:20
114	89	7	Markus Ernst	751	M50-54	DEU	00:32:48	02:28:15	01:41:32	04:47:23
129	101	8	Wes Dupont	319	M50-54	USA	00:30:01	02:28:59	01:46:17	04:50:01
130	102	9	John Renken	678	M50-54	USA	00:34:43	02:27:12	01:40:04	04:50:06
143	111	10	Kurt Mellick	426	M50-54	USA	00:34:36	02:35:48	01:35:48	04:52:21