Russell Guinn -
Ironman 70.3 Boulder 2021
Quick facts
718/506/64All/Gender/AG
M25-29Age group
659Bib number
USANationality
43:37 | 3:06:10 | 2:10:00 | 6:06:54 |
Compare Russell Guinn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +03:23 (72.) ● | +02:12 (592.) ● | +01:42 (894.) ● |
Transition | 00:47:57 | 00:04:20 | - | -01:05 (43.) ● | -00:45 (413.) ● | -00:36 (671.) ● | |
Bike | 4.4 km | 00:57:30 | 00:09:33 | 27.64 km/h | +00:15 (69.) ● | +00:07 (543.) ● | -00:07 (729.) ● |
Bike | 12.8 km | 01:11:01 | 00:13:31 | 37.29 km/h | +00:17 (63.) ● | +00:29 (601.) ● | +00:08 (824.) ● |
Bike | 21.9 km | 01:29:25 | 00:18:24 | 29.67 km/h | +00:52 (74.) ● | +00:56 (634.) ● | +00:27 (872.) ● |
Bike | 43 km | 02:11:05 | 00:41:40 | 30.38 km/h | +02:10 (75.) ● | +02:03 (623.) ● | +00:48 (854.) ● |
Bike | 58.3 km | 02:44:58 | 00:33:53 | 27.09 km/h | +02:27 (79.) ● | +02:06 (650.) ● | +01:00 (910.) ● |
Bike | 74.8 km | 03:20:12 | 00:35:14 | 28.1 km/h | +02:13 (80.) ● | +02:26 (670.) ● | +01:27 (938.) ● |
Bike | 90.1 km | 03:54:07 | 00:33:55 | 27.07 km/h | +02:06 (72.) ● | +02:10 (643.) ● | +01:09 (902.) ● |
Bike | 90.1 km | 03:54:07 | 03:06:10 | 29.04 km/h | +10:20 (78.) ● | +10:17 (630.) ● | +04:52 (874.) ● |
Transition | 03:56:54 | 00:02:47 | - | -01:40 (32.) ● | -01:22 (295.) ● | -01:17 (451.) ● | |
Run | 0.3 km | 03:58:16 | 00:01:22 | 04:33 min/km | -00:06 (48.) ● | -00:08 (338.) ● | -00:10 (473.) ● |
Run | 2.6 km | 04:12:22 | 00:14:06 | 06:07 min/km | +00:24 (61.) ● | -00:06 (505.) ● | -00:30 (712.) ● |
Run | 5.5 km | 04:29:04 | 00:16:42 | 05:45 min/km | -00:10 (61.) ● | -00:42 (450.) ● | -01:11 (638.) ● |
Run | 8.2 km | 04:44:02 | 00:14:58 | 05:32 min/km | -00:36 (52.) ● | -01:06 (400.) ● | -01:28 (561.) ● |
Run | 10.4 km | 04:58:52 | 00:14:50 | 06:44 min/km | -01:14 (53.) ● | -01:04 (414.) ● | -01:24 (578.) ● |
Run | 12.7 km | 05:13:47 | 00:14:55 | 06:29 min/km | -00:13 (57.) ● | -00:50 (421.) ● | -01:11 (596.) ● |
Run | 15.6 km | 05:31:47 | 00:18:00 | 06:12 min/km | -00:26 (56.) ● | -01:09 (409.) ● | -01:30 (587.) ● |
Run | 18.3 km | 05:48:48 | 00:17:01 | 06:18 min/km | -00:06 (56.) ● | -00:27 (458.) ● | -00:44 (674.) ● |
Run | 20.6 km | 06:05:19 | 00:16:31 | 07:10 min/km | +00:17 (62.) ● | -00:14 (478.) ● | -00:30 (707.) ● |
Run | 21.1 km | 06:06:54 | 00:01:35 | 03:10 min/km | -00:02 (55.) ● | -00:05 (413.) ● | -00:06 (600.) ● |
Run | 21.1 km | 06:06:54 | 02:10:00 | 06:09 min/km | -02:12 (56.) ● | -05:51 (432.) ● | -08:44 (610.) ● |
Total | 113.1 km | 06:06:54 | 06:06:54 | 18.5 km/h | +08:46 (64.) ● | +04:31 (506.) ● | -04:03 (718.) ● |