Nicole Ridgeway -
Ironman 70.3 Boulder 2021

Quick facts

616/166/12All/Gender/AG

F50-54Age group

663Bib number

USANationality


44:37	2:59:55	2:04:07	5:55:49

Compare Nicole Ridgeway with other athletes!

663 Ridgeway

872 Johnson ×

465 Jackson ×

428 Mellick ×

1283 Blankenship ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:37	00:44:37	02:20 min/100m	+00:14 (28.) ●	+01:49 (305.) ●	+02:42 (958.) ●
Transition		00:48:58	00:04:21	-	-00:42 (19.) ●	-00:28 (229.) ●	-00:35 (675.) ●
Bike	4.4 km	00:58:42	00:09:44	27.12 km/h	-00:32 (16.) ●	-00:21 (194.) ●	+00:04 (812.) ●
Bike	12.8 km	01:12:14	00:13:32	37.24 km/h	-00:32 (20.) ●	-00:28 (205.) ●	+00:09 (827.) ●
Bike	21.9 km	01:30:29	00:18:15	29.92 km/h	-00:51 (18.) ●	-00:35 (207.) ●	+00:18 (836.) ●
Bike	43 km	02:13:04	00:42:35	29.73 km/h	-01:15 (18.) ●	-00:31 (235.) ●	+01:43 (938.) ●
Bike	58.3 km	02:45:06	00:32:02	28.66 km/h	-03:47 (13.) ●	-02:48 (182.) ●	-00:51 (737.) ●
Bike	74.8 km	03:17:59	00:32:53	30.11 km/h	-03:06 (12.) ●	-02:37 (160.) ●	-00:54 (685.) ●
Bike	90.1 km	03:48:53	00:30:54	29.71 km/h	-03:52 (11.) ●	-03:36 (144.) ●	-01:52 (597.) ●
Bike	90.1 km	03:48:53	02:59:55	30.05 km/h	-13:55 (14.) ●	-10:56 (190.) ●	-01:23 (765.) ●
Transition		03:51:42	00:02:49	-	-01:58 (5.) ●	-01:15 (132.) ●	-01:15 (462.) ●
Run	0.3 km	03:53:16	00:01:34	05:13 min/km	-00:13 (16.) ●	-00:03 (256.) ●	+00:02 (909.) ●
Run	2.6 km	04:07:00	00:13:44	05:58 min/km	-02:42 (9.) ●	-01:39 (171.) ●	-00:52 (637.) ●
Run	5.5 km	04:23:12	00:16:12	05:35 min/km	-03:51 (7.) ●	-02:37 (141.) ●	-01:41 (546.) ●
Run	8.2 km	04:38:47	00:15:35	05:46 min/km	-02:48 (15.) ●	-01:34 (185.) ●	-00:51 (662.) ●
Run	10.4 km	04:53:20	00:14:33	06:36 min/km	-03:34 (7.) ●	-02:22 (137.) ●	-01:41 (526.) ●
Run	12.7 km	05:07:42	00:14:22	06:14 min/km	-03:20 (6.) ●	-02:23 (132.) ●	-01:44 (495.) ●
Run	15.6 km	05:24:16	00:16:34	05:42 min/km	-04:56 (5.) ●	-03:39 (120.) ●	-02:56 (422.) ●
Run	18.3 km	05:39:19	00:15:03	05:34 min/km	-04:23 (8.) ●	-03:15 (121.) ●	-02:42 (426.) ●
Run	20.6 km	05:54:11	00:14:52	06:27 min/km	-03:41 (7.) ●	-02:38 (132.) ●	-02:09 (480.) ●
Run	21.1 km	05:55:49	00:01:38	03:16 min/km	-00:13 (11.) ●	-00:05 (208.) ●	-00:03 (703.) ●
Run	21.1 km	05:55:49	02:04:07	05:52 min/km	-29:41 (6.) ●	-20:15 (131.) ●	-14:37 (488.) ●
Total	113.1 km	05:55:49	05:55:49	19.07 km/h	-46:02 (12.) ●	-31:05 (166.) ●	-15:08 (616.) ●

Ovr	Gen	Div	Name	#	AG
516	126	7	Melissa Lavers	962	F50-54	USA	00:38:00	02:48:41	02:11:42	05:44:53
527	128	8	Kirsten Miller	990	F50-54	USA	00:43:04	02:41:29	02:15:21	05:46:00
533	130	9	Susan Helfrich	433	F50-54	USA	00:37:32	02:49:01	02:11:17	05:47:11
563	145	10	Wendy Johnson	872	F50-54	USA	00:49:27	02:51:38	02:00:59	05:50:54
564	146	11	Tana Jackson	465	F50-54	USA	00:42:41	02:46:06	02:15:08	05:51:05
616	166	12	Nicole Ridgeway	663	F50-54	USA	00:44:37	02:59:55	02:04:07	05:55:49
651	175	13	Christine Mellick	428	F50-54	USA	00:42:18	03:03:16	02:05:45	05:58:59
658	177	14	Michelle Blankenship	1283	F50-54	USA	00:42:23	03:01:44	02:08:41	05:59:55
716	194	15	Melissa Grieco	244	F50-54	USA	00:42:49	03:10:40	02:05:13	06:06:40
738	204	16	Brenna Broadnax	221	F50-54	USA	00:37:43	03:05:33	02:18:30	06:08:37