Lisa Miller -
Ironman 70.3 Boulder 2021
Quick facts
443/104/13All/Gender/AG
F45-49Age group
691Bib number
USANationality
42:26 | 2:46:23 | 2:01:09 | 5:36:20 |
Compare Lisa Miller with other athletes!
691 Miller
248 Allard ×
172 Overton ×
829 Soules ×
642 Wesolowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:26 | 00:42:26 | 02:14 min/100m | -02:15 (29.) ● | -00:22 (254.) ● | +00:31 (821.) ● |
Transition | 00:45:57 | 00:03:31 | - | -01:32 (19.) ● | -01:18 (156.) ● | -01:25 (459.) ● | |
Bike | 4.4 km | 00:55:21 | 00:09:24 | 28.09 km/h | -00:49 (19.) ● | -00:41 (149.) ● | -00:16 (648.) ● |
Bike | 12.8 km | 01:07:17 | 00:11:56 | 42.23 km/h | -01:58 (8.) ● | -02:04 (53.) ● | -01:27 (308.) ● |
Bike | 21.9 km | 01:24:10 | 00:16:53 | 32.34 km/h | -02:04 (12.) ● | -01:57 (90.) ● | -01:04 (459.) ● |
Bike | 43 km | 02:02:59 | 00:38:49 | 32.61 km/h | -04:32 (16.) ● | -04:17 (110.) ● | -02:03 (547.) ● |
Bike | 58.3 km | 02:32:54 | 00:29:55 | 30.69 km/h | -04:51 (14.) ● | -04:55 (99.) ● | -02:58 (501.) ● |
Bike | 74.8 km | 03:03:33 | 00:30:39 | 32.3 km/h | -04:48 (10.) ● | -04:51 (77.) ● | -03:08 (388.) ● |
Bike | 90.1 km | 03:32:20 | 00:28:47 | 31.89 km/h | -05:32 (9.) ● | -05:43 (66.) ● | -03:59 (334.) ● |
Bike | 90.1 km | 03:32:20 | 02:46:23 | 32.49 km/h | -24:34 (12.) ● | -24:28 (86.) ● | -14:55 (431.) ● |
Transition | 03:35:11 | 00:02:51 | - | -01:17 (15.) ● | -01:13 (135.) ● | -01:13 (473.) ● | |
Run | 0.3 km | 03:36:35 | 00:01:24 | 04:40 min/km | -00:15 (15.) ● | -00:13 (142.) ● | -00:08 (550.) ● |
Run | 2.6 km | 03:49:52 | 00:13:17 | 05:46 min/km | -02:07 (15.) ● | -02:06 (138.) ● | -01:19 (527.) ● |
Run | 5.5 km | 04:06:12 | 00:16:20 | 05:37 min/km | -02:37 (16.) ● | -02:29 (149.) ● | -01:33 (566.) ● |
Run | 8.2 km | 04:20:28 | 00:14:16 | 05:17 min/km | -03:09 (11.) ● | -02:53 (114.) ● | -02:10 (435.) ● |
Run | 10.4 km | 04:35:18 | 00:14:50 | 06:44 min/km | -02:24 (16.) ● | -02:05 (152.) ● | -01:24 (579.) ● |
Run | 12.7 km | 04:49:04 | 00:13:46 | 05:59 min/km | -03:11 (13.) ● | -02:59 (104.) ● | -02:20 (402.) ● |
Run | 15.6 km | 05:05:33 | 00:16:29 | 05:41 min/km | -03:53 (13.) ● | -03:44 (114.) ● | -03:01 (410.) ● |
Run | 18.3 km | 05:19:58 | 00:14:25 | 05:20 min/km | -03:55 (11.) ● | -03:53 (97.) ● | -03:20 (349.) ● |
Run | 20.6 km | 05:34:42 | 00:14:44 | 06:24 min/km | -03:04 (15.) ● | -02:46 (129.) ● | -02:17 (469.) ● |
Run | 21.1 km | 05:36:20 | 00:01:38 | 03:16 min/km | -00:07 (21.) ● | -00:05 (209.) ● | -00:03 (704.) ● |
Run | 21.1 km | 05:36:20 | 02:01:09 | 05:44 min/km | -24:42 (13.) ● | -23:13 (120.) ● | -17:35 (449.) ● |
Total | 113.1 km | 05:36:20 | 05:36:20 | 20.18 km/h | -54:20 (13.) ● | -50:34 (104.) ● | -34:37 (443.) ● |