James Lupo -
Ironman 70.3 Boulder 2021

Quick facts

931/641/75All/Gender/AG

M45-49Age group

712Bib number

USANationality


42:28	3:11:46	2:26:13	6:31:48

Compare James Lupo with other athletes!

712 Lupo

324 Oscarson ×

741 Minott ×

945 Lane ×

516 Duggan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	+01:14 (66.) ●	+01:03 (551.) ●	+00:33 (822.) ●
Transition		00:49:32	00:07:04	-	+02:18 (86.) ●	+01:59 (745.) ●	+02:08 (1219.) ●
Bike	4.4 km	00:58:58	00:09:26	27.99 km/h	+00:08 (57.) ●	±00:00 (497.) ●	-00:14 (668.) ●
Bike	12.8 km	01:13:07	00:14:09	35.62 km/h	+01:28 (84.) ●	+01:07 (701.) ●	+00:46 (996.) ●
Bike	21.9 km	01:31:54	00:18:47	29.07 km/h	+01:35 (81.) ●	+01:19 (700.) ●	+00:50 (975.) ●
Bike	43 km	02:15:25	00:43:31	29.09 km/h	+04:17 (78.) ●	+03:54 (740.) ●	+02:39 (1032.) ●
Bike	58.3 km	02:50:34	00:35:09	26.12 km/h	+03:45 (77.) ●	+03:22 (706.) ●	+02:16 (1014.) ●
Bike	74.8 km	03:26:39	00:36:05	27.44 km/h	+03:57 (82.) ●	+03:17 (714.) ●	+02:18 (1024.) ●
Bike	90.1 km	04:01:18	00:34:39	26.49 km/h	+03:34 (78.) ●	+02:54 (687.) ●	+01:53 (986.) ●
Bike	90.1 km	04:01:18	03:11:46	28.19 km/h	+18:44 (76.) ●	+15:53 (694.) ●	+10:28 (979.) ●
Transition		04:05:35	00:04:17	-	+00:18 (66.) ●	+00:08 (572.) ●	+00:13 (904.) ●
Run	0.3 km	04:07:12	00:01:37	05:23 min/km	+00:08 (78.) ●	+00:07 (690.) ●	+00:05 (1013.) ●
Run	2.6 km	04:22:33	00:15:21	06:40 min/km	+01:06 (70.) ●	+01:09 (642.) ●	+00:45 (941.) ●
Run	5.5 km	04:40:56	00:18:23	06:20 min/km	+01:15 (68.) ●	+00:59 (597.) ●	+00:30 (868.) ●
Run	8.2 km	04:58:28	00:17:32	06:29 min/km	+01:31 (72.) ●	+01:28 (634.) ●	+01:06 (946.) ●
Run	10.4 km	05:15:20	00:16:52	07:39 min/km	+01:10 (65.) ●	+00:58 (608.) ●	+00:38 (907.) ●
Run	12.7 km	05:32:35	00:17:15	07:30 min/km	+01:37 (70.) ●	+01:30 (638.) ●	+01:09 (950.) ●
Run	15.6 km	05:52:44	00:20:09	06:56 min/km	+01:15 (62.) ●	+01:00 (567.) ●	+00:39 (842.) ●
Run	18.3 km	06:12:08	00:19:24	07:11 min/km	+02:16 (76.) ●	+01:56 (642.) ●	+01:39 (973.) ●
Run	20.6 km	06:29:53	00:17:45	07:43 min/km	+01:15 (64.) ●	+01:00 (563.) ●	+00:44 (852.) ●
Run	21.1 km	06:31:48	00:01:55	03:50 min/km	+00:15 (85.) ●	+00:15 (739.) ●	+00:14 (1161.) ●
Run	21.1 km	06:31:48	02:26:13	06:55 min/km	+11:48 (68.) ●	+10:22 (617.) ●	+07:29 (911.) ●
Total	113.1 km	06:31:48	06:31:48	17.32 km/h	+34:22 (75.) ●	+29:25 (641.) ●	+20:51 (931.) ●

Ovr	Gen	Div	Name	#	AG
835	583	70	Jay Jarden	1165	M45-49	USA	00:40:56	03:15:48	02:12:05	06:18:55
873	606	71	David Rhodes	1419	M45-49	USA	00:40:47	02:59:19	02:34:24	06:23:48
896	619	72	John Garmhausen	1172	M45-49	USA	00:37:42	03:01:50	02:36:53	06:26:49
906	625	73	Eric Oscarson	324	M45-49	USA	00:46:18	02:59:52	02:35:51	06:27:57
923	636	74	Joseph Minott	741	M45-49	USA	00:44:12	03:23:50	02:09:55	06:29:57
931	641	75	James Lupo	712	M45-49	USA	00:42:28	03:11:46	02:26:13	06:31:48
947	649	76	Timothy Lane	945	M45-49	USA	00:39:57	03:06:08	02:38:16	06:34:33
1004	681	77	Todd Duggan	516	M45-49	USA	00:48:45	03:15:15	02:21:04	06:40:36
1005	682	78	Patrick Schumacher	1370	M45-49	USA	00:44:45	03:16:58	02:29:40	06:40:41
1015	684	79	Joel Palmer	515	M45-49	USA	00:49:23	03:12:08	02:19:35	06:41:59