L. Serrano -
Ironman 70.3 Boulder 2021

Quick facts

898/258/33All/Gender/AG

F45-49Age group

747Bib number

USANationality


39:57	3:10:10	2:27:06	6:26:57

Compare L. Serrano with other athletes!

747 Serrano

975 Sambirsky ×

1482 Payne ×

825 Mulvany ×

183 Wamboldt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-04:44 (20.) ●	-02:51 (184.) ●	-01:58 (638.) ●
Transition		00:45:09	00:05:12	-	+00:09 (39.) ●	+00:23 (323.) ●	+00:16 (901.) ●
Bike	4.4 km	00:55:35	00:10:26	25.3 km/h	+00:13 (36.) ●	+00:21 (307.) ●	+00:46 (1089.) ●
Bike	12.8 km	01:09:33	00:13:58	36.09 km/h	+00:04 (34.) ●	-00:02 (254.) ●	+00:35 (947.) ●
Bike	21.9 km	01:28:14	00:18:41	29.22 km/h	-00:16 (34.) ●	-00:09 (241.) ●	+00:44 (953.) ●
Bike	43 km	02:11:21	00:43:07	29.36 km/h	-00:14 (36.) ●	+00:01 (258.) ●	+02:15 (999.) ●
Bike	58.3 km	02:45:31	00:34:10	26.87 km/h	-00:36 (35.) ●	-00:40 (250.) ●	+01:17 (937.) ●
Bike	74.8 km	03:20:58	00:35:27	27.93 km/h	±00:00 (36.) ●	-00:03 (263.) ●	+01:40 (962.) ●
Bike	90.1 km	03:55:19	00:34:21	26.72 km/h	+00:02 (35.) ●	-00:09 (265.) ●	+01:35 (949.) ●
Bike	90.1 km	03:55:19	03:10:10	28.43 km/h	-00:47 (36.) ●	-00:41 (250.) ●	+08:52 (949.) ●
Transition		03:59:51	00:04:32	-	+00:24 (41.) ●	+00:28 (319.) ●	+00:28 (948.) ●
Run	0.3 km	04:01:35	00:01:44	05:46 min/km	+00:05 (45.) ●	+00:07 (367.) ●	+00:12 (1173.) ●
Run	2.6 km	04:17:12	00:15:37	06:47 min/km	+00:13 (37.) ●	+00:14 (289.) ●	+01:01 (994.) ●
Run	5.5 km	04:35:56	00:18:44	06:27 min/km	-00:13 (36.) ●	-00:05 (277.) ●	+00:51 (924.) ●
Run	8.2 km	04:53:10	00:17:14	06:22 min/km	-00:11 (33.) ●	+00:05 (270.) ●	+00:48 (903.) ●
Run	10.4 km	05:10:40	00:17:30	07:57 min/km	+00:16 (37.) ●	+00:35 (298.) ●	+01:16 (983.) ●
Run	12.7 km	05:28:08	00:17:28	07:35 min/km	+00:31 (37.) ●	+00:43 (295.) ●	+01:22 (979.) ●
Run	15.6 km	05:49:45	00:21:37	07:27 min/km	+01:15 (40.) ●	+01:24 (313.) ●	+02:07 (998.) ●
Run	18.3 km	06:07:40	00:17:55	06:38 min/km	-00:25 (32.) ●	-00:23 (249.) ●	+00:10 (806.) ●
Run	20.6 km	06:25:11	00:17:31	07:36 min/km	-00:17 (31.) ●	+00:01 (261.) ●	+00:30 (833.) ●
Run	21.1 km	06:26:57	00:01:46	03:32 min/km	+00:01 (34.) ●	+00:03 (304.) ●	+00:05 (949.) ●
Run	21.1 km	06:26:57	02:27:06	06:58 min/km	+01:15 (37.) ●	+02:44 (280.) ●	+08:22 (927.) ●
Total	113.1 km	06:26:57	06:26:57	17.54 km/h	-03:43 (33.) ●	+00:03 (258.) ●	+16:00 (898.) ●

Ovr	Gen	Div	Name	#	AG
773	215	28	Sonja Olson	366	F45-49	USA	00:48:54	02:50:45	02:26:10	06:12:01
802	223	29	Heather Dennis	1447	F45-49	USA	00:41:51	03:16:07	02:08:15	06:15:11
828	230	30	Jennifer Powner	1525	F45-49	USA	00:33:37	03:08:24	02:26:41	06:18:31
841	236	31	Brandy Sambirsky	975	F45-49	USA	00:50:40	03:04:24	02:17:42	06:20:05
853	240	32	Joy Payne	1482	F45-49	USA	00:45:47	03:00:27	02:23:53	06:21:33
898	258	33	L. Serrano	747	F45-49	USA	00:39:57	03:10:10	02:27:06	06:26:57
917	264	34	Kelly Mulvany	825	F45-49	USA	00:41:13	03:02:56	02:38:45	06:29:08
934	271	35	Alivia Wamboldt	183	F45-49	USA	00:50:09	03:06:06	02:25:17	06:32:15
962	283	36	Kathryn Donnelly	258	F45-49	USA	00:38:38	03:08:48	02:36:37	06:35:49
970	286	37	Laura Lunt	1601	F45-49	USA	00:51:38	03:17:49	02:17:51	06:36:41