Lawrence Gray -
Ironman 70.3 Boulder 2021

Quick facts

100/75/1All/Gender/AG

M55-59Age group

784Bib number

USANationality


32:59	2:30:36	1:35:01	4:43:27

Compare Lawrence Gray with other athletes!

784 Gray

1216 Ludington ×

1408 Adams ×

133 Galat ×

767 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:59	00:32:59	01:44 min/100m	-09:27 (8.) ●	-08:26 (119.) ●	-08:56 (179.) ●
Transition		00:35:32	00:02:33	-	-02:21 (1.) ●	-02:32 (108.) ●	-02:23 (188.) ●
Bike	4.4 km	00:43:40	00:08:08	32.46 km/h	-01:28 (3.) ●	-01:18 (106.) ●	-01:32 (126.) ●
Bike	12.8 km	00:55:04	00:11:24	44.21 km/h	-01:30 (6.) ●	-01:38 (131.) ●	-01:59 (152.) ●
Bike	21.9 km	01:10:45	00:15:41	34.81 km/h	-01:45 (9.) ●	-01:47 (166.) ●	-02:16 (202.) ●
Bike	43 km	01:44:42	00:33:57	37.29 km/h	-05:56 (4.) ●	-05:40 (124.) ●	-06:55 (148.) ●
Bike	58.3 km	02:11:53	00:27:11	33.77 km/h	-05:02 (7.) ●	-04:36 (162.) ●	-05:42 (193.) ●
Bike	74.8 km	02:39:29	00:27:36	35.87 km/h	-05:17 (4.) ●	-05:12 (128.) ●	-06:11 (159.) ●
Bike	90.1 km	03:06:08	00:26:39	34.45 km/h	-04:34 (5.) ●	-05:06 (130.) ●	-06:07 (160.) ●
Bike	90.1 km	03:06:08	02:30:36	35.9 km/h	-25:32 (3.) ●	-25:17 (126.) ●	-30:42 (155.) ●
Transition		03:08:26	00:02:18	-	-01:54 (10.) ●	-01:51 (181.) ●	-01:46 (301.) ●
Run	0.3 km	03:09:36	00:01:10	03:53 min/km	-00:26 (2.) ●	-00:20 (105.) ●	-00:22 (139.) ●
Run	2.6 km	03:20:16	00:10:40	04:38 min/km	-04:13 (1.) ●	-03:32 (81.) ●	-03:56 (108.) ●
Run	5.5 km	03:32:30	00:12:14	04:13 min/km	-05:59 (1.) ●	-05:10 (57.) ●	-05:39 (79.) ●
Run	8.2 km	03:43:58	00:11:28	04:14 min/km	-05:26 (1.) ●	-04:36 (68.) ●	-04:58 (95.) ●
Run	10.4 km	03:55:09	00:11:11	05:04 min/km	-05:26 (1.) ●	-04:43 (62.) ●	-05:03 (85.) ●
Run	12.7 km	04:06:10	00:11:01	04:47 min/km	-05:32 (1.) ●	-04:44 (65.) ●	-05:05 (88.) ●
Run	15.6 km	04:19:00	00:12:50	04:25 min/km	-07:10 (1.) ●	-06:19 (58.) ●	-06:40 (77.) ●
Run	18.3 km	04:30:43	00:11:43	04:20 min/km	-06:19 (1.) ●	-05:45 (61.) ●	-06:02 (84.) ●
Run	20.6 km	04:42:10	00:11:27	04:58 min/km	-05:57 (1.) ●	-05:18 (72.) ●	-05:34 (100.) ●
Run	21.1 km	04:43:27	00:01:17	02:34 min/km	-00:26 (2.) ●	-00:23 (103.) ●	-00:24 (139.) ●
Run	21.1 km	04:43:27	01:35:01	04:30 min/km	-46:54 (1.) ●	-40:50 (63.) ●	-43:43 (86.) ●
Total	113.1 km	04:43:27	04:43:27	23.94 km/h	-01:26:08 (1.) ●	-01:18:56 (75.) ●	-01:27:30 (100.) ●

Ovr	Gen	Div	Name	#	AG
100	75	1	Lawrence Gray	784	M55-59	USA	00:32:59	02:30:36	01:35:01	04:43:27
111	86	2	William Ludington	1216	M55-59	USA	00:38:07	02:25:44	01:38:13	04:46:56
116	90	3	Mark Adams	1408	M55-59	GBR	00:34:33	02:30:07	01:38:59	04:47:56
181	139	4	Steven Galat	133	M55-59	USA	00:31:55	02:40:58	01:41:07	04:59:05
184	142	5	Carl Clark	767	M55-59	USA	00:36:14	02:31:33	01:46:35	04:59:14
211	164	6	Paul Stedman	1443	M55-59	USA	00:34:10	02:34:24	01:49:51	05:05:49
223	173	7	Tom St.Clair	664	M55-59	USA	00:33:59	02:39:07	01:49:43	05:08:00
227	176	8	Eyal Sella	1220	M55-59	ISR	00:40:19	02:30:52	01:51:20	05:08:22
229	178	9	Dave Gesler	1520	M55-59	USA	00:29:37	02:41:20	01:51:32	05:08:32
243	188	10	Mark Ford	300	M55-59	USA	00:31:03	02:48:19	01:44:46	05:10:21