Carolyn Soules -
Ironman 70.3 Boulder 2021

Quick facts

449/106/14All/Gender/AG

F45-49Age group

829Bib number

USANationality


40:45	2:49:05	2:02:25	5:37:09

Compare Carolyn Soules with other athletes!

829 Soules

172 Overton ×

691 Miller ×

642 Wesolowski ×

583 Cushing ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	-03:56 (22.) ●	-02:03 (206.) ●	-01:10 (700.) ●
Transition		00:43:30	00:02:45	-	-02:18 (11.) ●	-02:04 (79.) ●	-02:11 (243.) ●
Bike	4.4 km	00:52:42	00:09:12	28.7 km/h	-01:01 (17.) ●	-00:53 (111.) ●	-00:28 (536.) ●
Bike	12.8 km	01:04:30	00:11:48	42.71 km/h	-02:06 (4.) ●	-02:12 (42.) ●	-01:35 (256.) ●
Bike	21.9 km	01:21:23	00:16:53	32.34 km/h	-02:04 (13.) ●	-01:57 (91.) ●	-01:04 (460.) ●
Bike	43 km	02:00:13	00:38:50	32.6 km/h	-04:31 (17.) ●	-04:16 (111.) ●	-02:02 (552.) ●
Bike	58.3 km	02:30:52	00:30:39	29.95 km/h	-04:07 (21.) ●	-04:11 (131.) ●	-02:14 (592.) ●
Bike	74.8 km	03:02:52	00:32:00	30.94 km/h	-03:27 (19.) ●	-03:30 (124.) ●	-01:47 (566.) ●
Bike	90.1 km	03:32:35	00:29:43	30.89 km/h	-04:36 (15.) ●	-04:47 (88.) ●	-03:03 (440.) ●
Bike	90.1 km	03:32:35	02:49:05	31.97 km/h	-21:52 (15.) ●	-21:46 (100.) ●	-12:13 (489.) ●
Transition		03:34:44	00:02:09	-	-01:59 (7.) ●	-01:55 (78.) ●	-01:55 (265.) ●
Run	0.3 km	03:36:15	00:01:31	05:03 min/km	-00:08 (25.) ●	-00:06 (216.) ●	-00:01 (807.) ●
Run	2.6 km	03:49:50	00:13:35	05:54 min/km	-01:49 (18.) ●	-01:48 (159.) ●	-01:01 (596.) ●
Run	5.5 km	04:06:11	00:16:21	05:38 min/km	-02:36 (17.) ●	-02:28 (152.) ●	-01:32 (571.) ●
Run	8.2 km	04:21:01	00:14:50	05:29 min/km	-02:35 (17.) ●	-02:19 (143.) ●	-01:36 (539.) ●
Run	10.4 km	04:35:19	00:14:18	06:29 min/km	-02:56 (12.) ●	-02:37 (124.) ●	-01:56 (473.) ●
Run	12.7 km	04:49:00	00:13:41	05:56 min/km	-03:16 (11.) ●	-03:04 (100.) ●	-02:25 (387.) ●
Run	15.6 km	05:05:41	00:16:41	05:45 min/km	-03:41 (14.) ●	-03:32 (121.) ●	-02:49 (434.) ●
Run	18.3 km	05:21:01	00:15:20	05:40 min/km	-03:00 (15.) ●	-02:58 (129.) ●	-02:25 (453.) ●
Run	20.6 km	05:35:34	00:14:33	06:19 min/km	-03:15 (14.) ●	-02:57 (124.) ●	-02:28 (446.) ●
Run	21.1 km	05:37:09	00:01:35	03:10 min/km	-00:10 (18.) ●	-00:08 (176.) ●	-00:06 (603.) ●
Run	21.1 km	05:37:09	02:02:25	05:48 min/km	-23:26 (14.) ●	-21:57 (127.) ●	-16:19 (461.) ●
Total	113.1 km	05:37:09	05:37:09	20.13 km/h	-53:31 (14.) ●	-49:45 (106.) ●	-33:48 (449.) ●

Ovr	Gen	Div	Name	#	AG
347	81	9	Alexandra Dreu	513	F45-49	USA	00:35:51	02:39:27	02:04:55	05:25:00
409	93	10	Theresa Helsel	339	F45-49	USA	00:38:52	02:51:40	01:55:37	05:32:07
423	98	11	Diane Allard	248	F45-49	CAN	00:44:55	02:47:37	01:56:09	05:34:10
425	99	12	Kristin Overton	172	F45-49	USA	00:36:52	02:40:06	02:12:35	05:34:31
443	104	13	Lisa Miller	691	F45-49	USA	00:42:26	02:46:23	02:01:09	05:36:20
449	106	14	Carolyn Soules	829	F45-49	USA	00:40:45	02:49:05	02:02:25	05:37:09
453	109	15	Linda Wesolowski	642	F45-49	CAN	00:42:05	02:49:08	01:55:40	05:37:15
488	117	16	Tracy Cushing	583	F45-49	USA	00:38:18	02:42:27	02:16:21	05:41:34
509	122	17	Shelley Roy	654	F45-49	AUS	00:32:45	02:56:36	02:09:28	05:43:48
536	132	18	Amy Calkins	1239	F45-49	USA	00:44:44	02:50:56	02:00:15	05:47:34