Ryan Henderson -
Ironman 70.3 Boulder 2021
Quick facts
247/192/31All/Gender/AG
M40-44Age group
969Bib number
USANationality
36:49 | 2:35:48 | 1:52:41 | 5:11:00 |
Compare Ryan Henderson with other athletes!
969 Henderson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -04:20 (40.) ● | -04:36 (287.) ● | -05:06 (409.) ● |
Transition | 00:40:03 | 00:03:14 | - | -01:32 (36.) ● | -01:51 (228.) ● | -01:42 (386.) ● | |
Bike | 4.4 km | 00:49:07 | 00:09:04 | 29.12 km/h | -00:20 (53.) ● | -00:22 (356.) ● | -00:36 (456.) ● |
Bike | 12.8 km | 01:01:00 | 00:11:53 | 42.41 km/h | -00:58 (36.) ● | -01:09 (239.) ● | -01:30 (288.) ● |
Bike | 21.9 km | 01:16:46 | 00:15:46 | 34.63 km/h | -01:41 (29.) ● | -01:42 (177.) ● | -02:11 (215.) ● |
Bike | 43 km | 01:51:57 | 00:35:11 | 35.98 km/h | -04:48 (30.) ● | -04:26 (179.) ● | -05:41 (217.) ● |
Bike | 58.3 km | 02:19:44 | 00:27:47 | 33.04 km/h | -03:56 (30.) ● | -04:00 (201.) ● | -05:06 (244.) ● |
Bike | 74.8 km | 02:48:33 | 00:28:49 | 34.36 km/h | -03:32 (31.) ● | -03:59 (186.) ● | -04:58 (229.) ● |
Bike | 90.1 km | 03:15:51 | 00:27:18 | 33.63 km/h | -04:25 (26.) ● | -04:27 (162.) ● | -05:28 (199.) ● |
Bike | 90.1 km | 03:15:51 | 02:35:48 | 34.7 km/h | -19:40 (29.) ● | -20:05 (183.) ● | -25:30 (221.) ● |
Transition | 03:18:19 | 00:02:28 | - | -01:29 (37.) ● | -01:41 (221.) ● | -01:36 (359.) ● | |
Run | 0.3 km | 03:19:36 | 00:01:17 | 04:16 min/km | -00:11 (35.) ● | -00:13 (224.) ● | -00:15 (298.) ● |
Run | 2.6 km | 03:31:25 | 00:11:49 | 05:08 min/km | -02:13 (28.) ● | -02:23 (183.) ● | -02:47 (249.) ● |
Run | 5.5 km | 03:45:14 | 00:13:49 | 04:45 min/km | -03:20 (25.) ● | -03:35 (158.) ● | -04:04 (211.) ● |
Run | 8.2 km | 03:58:24 | 00:13:10 | 04:52 min/km | -02:38 (29.) ● | -02:54 (198.) ● | -03:16 (266.) ● |
Run | 10.4 km | 04:11:45 | 00:13:21 | 06:04 min/km | -02:13 (39.) ● | -02:33 (233.) ● | -02:53 (327.) ● |
Run | 12.7 km | 04:25:13 | 00:13:28 | 05:51 min/km | -02:04 (39.) ● | -02:17 (256.) ● | -02:38 (361.) ● |
Run | 15.6 km | 04:41:09 | 00:15:56 | 05:29 min/km | -02:56 (40.) ● | -03:13 (243.) ● | -03:34 (342.) ● |
Run | 18.3 km | 04:55:41 | 00:14:32 | 05:22 min/km | -02:42 (41.) ● | -02:56 (253.) ● | -03:13 (365.) ● |
Run | 20.6 km | 05:09:29 | 00:13:48 | 05:59 min/km | -02:36 (40.) ● | -02:57 (243.) ● | -03:13 (343.) ● |
Run | 21.1 km | 05:11:00 | 00:01:31 | 03:02 min/km | -00:08 (50.) ● | -00:09 (325.) ● | -00:10 (469.) ● |
Run | 21.1 km | 05:11:00 | 01:52:41 | 05:20 min/km | -21:01 (34.) ● | -23:10 (215.) ● | -26:03 (300.) ● |
Total | 113.1 km | 05:11:00 | 05:11:00 | 21.82 km/h | -48:02 (31.) ● | -51:23 (192.) ● | -59:57 (247.) ● |