Hendrik Spoering -
Ironman Tallinn 2021

Quick facts

419/378/62All/Gender/AG

M30-34Age group

1013Bib number

DEUNationality


1:49:51	5:53:38	3:22:00	11:16:21

Compare Hendrik Spoering with other athletes!

1013 Spoering

1017 Zaal ×

8 Bauer ×

1019 Zotov ×

1023 Tziovaras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:49:51	01:49:51	02:53 min/100m	+30:09 (118.) ●	+29:48 (810.) ●	+29:40 (918.) ●
Transition		01:54:39	00:04:48	-	-01:12 (46.) ●	-01:35 (269.) ●	-01:33 (312.) ●
Bike	0.8 km	01:56:43	00:02:04	23.23 km/h	-00:04 (71.) ●	-00:04 (397.) ●	-00:05 (433.) ●
Bike	5.1 km	02:04:01	00:07:18	35.34 km/h	-00:28 (39.) ●	-00:31 (221.) ●	-00:34 (230.) ●
Bike	14.3 km	02:18:43	00:14:42	37.55 km/h	+00:14 (71.) ●	+00:10 (477.) ●	+00:04 (515.) ●
Bike	24.5 km	02:38:54	00:20:11	30.32 km/h	+00:52 (79.) ●	+00:46 (555.) ●	+00:38 (602.) ●
Bike	36.2 km	02:58:07	00:19:13	36.53 km/h	+00:42 (80.) ●	+00:40 (551.) ●	+00:32 (595.) ●
Bike	50 km	03:26:56	00:28:49	28.73 km/h	+01:26 (80.) ●	+01:22 (574.) ●	+01:11 (628.) ●
Bike	59.9 km	03:52:19	00:25:23	23.4 km/h	+04:31 (114.) ●	+04:28 (783.) ●	+04:19 (877.) ●
Bike	67.1 km	04:07:54	00:15:35	27.72 km/h	+00:43 (80.) ●	+00:35 (534.) ●	+00:28 (584.) ●
Bike	77.6 km	04:26:57	00:19:03	33.07 km/h	+00:25 (75.) ●	+00:18 (491.) ●	+00:10 (533.) ●
Bike	81.9 km	04:35:42	00:08:45	29.49 km/h	-00:33 (63.) ●	-00:21 (426.) ●	-00:24 (462.) ●
Bike	84.9 km	04:42:19	00:06:37	27.2 km/h	+00:12 (74.) ●	+00:09 (514.) ●	+00:06 (555.) ●
Bike	88 km	04:47:27	00:05:08	36.23 km/h	-00:04 (59.) ●	-00:08 (375.) ●	-00:10 (409.) ●
Bike	92.6 km	04:55:09	00:07:42	35.84 km/h	-00:38 (53.) ●	-00:32 (324.) ●	-00:36 (348.) ●
Bike	101.6 km	05:09:53	00:14:44	36.65 km/h	+00:06 (71.) ●	+00:03 (472.) ●	-00:03 (510.) ●
Bike	111.8 km	05:29:05	00:19:12	31.88 km/h	-01:00 (54.) ●	-00:58 (317.) ●	-01:06 (337.) ●
Bike	123.5 km	05:48:40	00:19:35	35.85 km/h	+00:11 (70.) ●	+00:03 (456.) ●	-00:05 (494.) ●
Bike	137.2 km	06:17:49	00:29:09	28.2 km/h	+00:46 (80.) ●	+00:47 (541.) ●	+00:35 (590.) ●
Bike	147.2 km	06:39:37	00:21:48	27.52 km/h	+00:29 (76.) ●	+00:13 (491.) ●	+00:05 (543.) ●
Bike	154.5 km	06:55:33	00:15:56	27.49 km/h	+00:28 (74.) ●	+00:23 (495.) ●	+00:16 (540.) ●
Bike	164.8 km	07:15:13	00:19:40	31.42 km/h	+00:06 (72.) ●	+00:09 (484.) ●	+00:02 (525.) ●
Bike	169.2 km	07:25:01	00:09:48	26.94 km/h	+00:47 (90.) ●	+00:49 (651.) ●	+00:46 (726.) ●
Bike	172.3 km	07:33:15	00:08:14	22.59 km/h	+01:40 (118.) ●	+01:38 (813.) ●	+01:36 (913.) ●
Bike	177 km	07:43:23	00:10:08	27.83 km/h	-00:07 (57.) ●	-00:15 (383.) ●	-00:19 (406.) ●
Bike	179.2 km	07:48:17	00:04:54	26.94 km/h	-00:02 (64.) ●	-00:09 (373.) ●	-00:11 (405.) ●
Bike	179.2 km	07:48:17	05:53:38	30.4 km/h	+10:42 (76.) ●	+09:35 (520.) ●	+07:15 (570.) ●
Transition		07:54:21	00:06:04	-	-01:04 (51.) ●	-01:27 (295.) ●	-01:24 (345.) ●
Run	0.3 km	07:55:42	00:01:21	04:30 min/km	±00:00 (70.) ●	-00:03 (404.) ●	-00:17 (445.) ●
Run	1.8 km	08:03:12	00:07:30	05:00 min/km	-00:34 (40.) ●	-00:50 (205.) ●	-00:52 (218.) ●
Run	2.6 km	08:06:41	00:03:29	04:21 min/km	-00:20 (35.) ●	-00:28 (152.) ●	-00:29 (160.) ●
Run	3.9 km	08:12:27	00:05:46	04:26 min/km	-01:02 (19.) ●	-01:15 (63.) ●	-01:17 (67.) ●
Run	5.5 km	08:19:22	00:06:55	04:19 min/km	-01:16 (21.) ●	-01:31 (80.) ●	-01:34 (84.) ●
Run	7 km	08:25:51	00:06:29	04:19 min/km	-01:11 (20.) ●	-01:26 (80.) ●	-01:28 (85.) ●
Run	8.3 km	08:31:50	00:05:59	04:36 min/km	-00:54 (28.) ●	-00:57 (152.) ●	-00:59 (159.) ●
Run	9.1 km	08:35:23	00:03:33	04:26 min/km	-00:36 (25.) ●	-00:41 (101.) ●	-00:42 (109.) ●
Run	10.7 km	08:42:30	00:07:07	04:26 min/km	-01:17 (22.) ●	-01:28 (102.) ●	-01:30 (108.) ●
Run	12.3 km	08:51:07	00:08:37	05:23 min/km	-01:28 (20.) ●	-01:41 (109.) ●	-01:43 (119.) ●
Run	13 km	08:54:42	00:03:35	05:07 min/km	-00:29 (25.) ●	-00:35 (129.) ●	-00:36 (137.) ●
Run	14.4 km	09:00:54	00:06:12	04:25 min/km	-01:00 (22.) ●	-01:11 (101.) ●	-01:13 (107.) ●
Run	15.9 km	09:07:55	00:07:01	04:40 min/km	-01:29 (24.) ●	-01:39 (104.) ●	-01:41 (111.) ●
Run	17.5 km	09:15:06	00:07:11	04:29 min/km	-01:32 (22.) ●	-01:42 (104.) ●	-01:43 (111.) ●
Run	18.8 km	09:21:17	00:06:11	04:45 min/km	-01:02 (27.) ●	-01:09 (135.) ●	-01:11 (142.) ●
Run	19.6 km	09:24:57	00:03:40	04:34 min/km	-00:36 (24.) ●	-00:46 (95.) ●	-00:46 (104.) ●
Run	21.2 km	09:32:19	00:07:22	04:36 min/km	-01:37 (18.) ●	-01:56 (83.) ●	-01:56 (90.) ●
Run	22.7 km	09:41:33	00:09:14	06:09 min/km	-01:40 (27.) ●	-01:57 (139.) ●	-01:57 (154.) ●
Run	23.5 km	09:45:12	00:03:39	04:33 min/km	-00:44 (21.) ●	-00:52 (92.) ●	-00:52 (97.) ●
Run	24.9 km	09:51:31	00:06:19	04:30 min/km	-01:26 (17.) ●	-01:44 (70.) ●	-01:44 (75.) ●
Run	26.4 km	09:58:42	00:07:11	04:47 min/km	-01:56 (18.) ●	-02:18 (82.) ●	-02:17 (87.) ●
Run	27.9 km	10:05:54	00:07:12	04:48 min/km	-02:15 (15.) ●	-02:23 (54.) ●	-02:22 (59.) ●
Run	29.3 km	10:12:13	00:06:19	04:30 min/km	-01:17 (24.) ●	-01:32 (92.) ●	-01:33 (98.) ●
Run	30 km	10:15:54	00:03:41	05:15 min/km	-00:51 (18.) ●	-01:01 (64.) ●	-01:01 (70.) ●
Run	31.6 km	10:23:08	00:07:14	04:31 min/km	-02:22 (11.) ●	-02:44 (37.) ●	-02:44 (41.) ●
Run	33.2 km	10:32:18	00:09:10	05:43 min/km	-02:00 (16.) ●	-02:27 (75.) ●	-02:28 (81.) ●
Run	34 km	10:36:05	00:03:47	04:43 min/km	-00:48 (20.) ●	-00:57 (84.) ●	-00:57 (90.) ●
Run	35.3 km	10:42:33	00:06:28	04:58 min/km	-01:36 (13.) ●	-01:54 (53.) ●	-01:54 (57.) ●
Run	36.8 km	10:49:29	00:06:56	04:37 min/km	-02:26 (7.) ●	-02:47 (28.) ●	-02:47 (32.) ●
Run	38.4 km	10:56:47	00:07:18	04:33 min/km	-02:08 (12.) ●	-02:29 (50.) ●	-02:29 (55.) ●
Run	39.7 km	11:02:59	00:06:12	04:46 min/km	-01:39 (14.) ●	-01:56 (64.) ●	-01:57 (69.) ●
Run	40.5 km	11:06:33	00:03:34	04:27 min/km	-01:02 (9.) ●	-01:12 (34.) ●	-01:11 (39.) ●
Run	42.1 km	11:13:22	00:06:49	04:15 min/km	-02:23 (5.) ●	-02:44 (22.) ●	-02:46 (22.) ●
Run	42.5 km	11:16:04	00:02:42	06:45 min/km	-01:54 (4.) ●	-01:46 (10.) ●	-01:43 (10.) ●
Run	42.5 km	11:16:21	00:00:17	-	+00:01 (93.) ●	+00:01 (581.) ●	+00:01 (660.) ●
Run	42.5 km	11:16:21	03:22:00	04:45 min/km	-44:49 (14.) ●	-52:00 (63.) ●	-52:38 (67.) ●
Total	225.5 km	11:16:21	11:16:21	20 km/h	-06:14 (62.) ●	-15:39 (378.) ●	-18:40 (419.) ●

Ovr	Gen	Div	Name	#	AG
375	340	57	Willem Hoes	991	M30-34	NLD	01:29:53	05:25:21	03:52:49	11:04:48
380	345	58	Eduard Šmehlik	778	M30-34	CZE	01:16:48	05:57:55	03:38:10	11:06:09
393	356	59	Jeroen Boon	585	M30-34	NLD	01:18:11	05:13:27	04:21:14	11:09:15
409	368	60	Robbert Zaal	1017	M30-34	NLD	01:22:47	05:30:08	04:04:09	11:12:54
413	372	61	Indrek Bauer	8	M30-34	EST	01:31:24	05:33:12	04:00:55	11:14:46
419	378	62	Hendrik Spoering	1013	M30-34	DEU	01:49:51	05:53:38	03:22:00	11:16:21
432	390	63	Aleksandr Zotov	1019	M30-34	RUS	01:27:37	05:45:56	03:52:56	11:19:56
434	392	64	Athanasios Tziovaras	1023	M30-34	GRC	01:35:53	05:35:21	03:55:54	11:20:27
445	402	65	Iakovos Ntokos	1001	M30-34	GRC	01:16:02	06:06:31	03:45:17	11:22:17
448	404	66	Jevgeni Astafjev	965	M30-34	EST	01:23:12	05:21:48	04:26:28	11:23:26