Volker Sonnenburg -
Ironman Tallinn 2021

Quick facts

421/380/4All/Gender/AG

M60-64Age group

1191Bib number

DEUNationality


1:37:11	5:32:39	3:56:39	11:16:49

Compare Volker Sonnenburg with other athletes!

1191 Sonnenburg

821 Lääts ×

1381 Turpeinen ×

238 Worrall ×

505 Valsecchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:11	01:37:11	02:33 min/100m	+11:07 (12.) ●	+17:08 (753.) ●	+17:00 (852.) ●
Transition		01:42:07	00:04:56	-	-02:23 (3.) ●	-01:27 (284.) ●	-01:25 (330.) ●
Bike	0.8 km	01:44:22	00:02:15	21.33 km/h	-00:04 (6.) ●	+00:07 (595.) ●	+00:06 (670.) ●
Bike	5.1 km	01:52:00	00:07:38	33.8 km/h	-00:32 (4.) ●	-00:11 (349.) ●	-00:14 (373.) ●
Bike	14.3 km	02:05:52	00:13:52	39.81 km/h	-01:17 (4.) ●	-00:40 (285.) ●	-00:46 (298.) ●
Bike	24.5 km	02:25:39	00:19:47	30.94 km/h	-00:29 (6.) ●	+00:22 (506.) ●	+00:14 (546.) ●
Bike	36.2 km	02:44:13	00:18:34	37.81 km/h	-00:50 (5.) ●	+00:01 (453.) ●	-00:07 (484.) ●
Bike	50 km	03:11:55	00:27:42	29.89 km/h	-00:59 (5.) ●	+00:15 (470.) ●	+00:04 (506.) ●
Bike	59.9 km	03:31:47	00:19:52	29.9 km/h	-01:53 (3.) ●	-01:03 (341.) ●	-01:12 (363.) ●
Bike	67.1 km	03:46:28	00:14:41	29.42 km/h	-01:10 (4.) ●	-00:19 (374.) ●	-00:26 (398.) ●
Bike	77.6 km	04:05:13	00:18:45	33.6 km/h	-00:59 (6.) ●	±00:00 (449.) ●	-00:08 (480.) ●
Bike	81.9 km	04:13:25	00:08:12	31.46 km/h	-01:07 (4.) ●	-00:54 (243.) ●	-00:57 (257.) ●
Bike	84.9 km	04:19:39	00:06:14	28.88 km/h	-00:31 (3.) ●	-00:14 (318.) ●	-00:17 (337.) ●
Bike	88 km	04:25:00	00:05:21	34.77 km/h	-00:22 (8.) ●	+00:05 (507.) ●	+00:03 (550.) ●
Bike	92.6 km	04:32:49	00:07:49	35.31 km/h	-01:01 (4.) ●	-00:25 (367.) ●	-00:29 (394.) ●
Bike	101.6 km	04:47:00	00:14:11	38.07 km/h	-01:19 (3.) ●	-00:30 (334.) ●	-00:36 (360.) ●
Bike	111.8 km	05:06:51	00:19:51	30.83 km/h	-01:13 (3.) ●	-00:19 (416.) ●	-00:27 (447.) ●
Bike	123.5 km	05:25:49	00:18:58	37.01 km/h	-01:42 (4.) ●	-00:34 (377.) ●	-00:42 (404.) ●
Bike	137.2 km	05:52:17	00:26:28	31.06 km/h	-02:49 (1.) ●	-01:54 (247.) ●	-02:06 (261.) ●
Bike	147.2 km	06:12:13	00:19:56	30.1 km/h	-02:25 (2.) ●	-01:39 (297.) ●	-01:47 (318.) ●
Bike	154.5 km	06:27:04	00:14:51	29.49 km/h	-01:36 (1.) ●	-00:42 (335.) ●	-00:49 (362.) ●
Bike	164.8 km	06:46:12	00:19:08	32.3 km/h	-01:25 (3.) ●	-00:23 (379.) ●	-00:30 (405.) ●
Bike	169.2 km	06:54:18	00:08:06	32.59 km/h	-01:15 (1.) ●	-00:53 (210.) ●	-00:56 (223.) ●
Bike	172.3 km	07:00:18	00:06:00	31 km/h	-00:53 (1.) ●	-00:36 (193.) ●	-00:38 (201.) ●
Bike	177 km	07:10:03	00:09:45	28.92 km/h	-00:59 (3.) ●	-00:38 (252.) ●	-00:42 (263.) ●
Bike	179.2 km	07:14:46	00:04:43	27.99 km/h	-00:35 (2.) ●	-00:20 (264.) ●	-00:22 (283.) ●
Bike	179.2 km	07:14:46	05:32:39	32.32 km/h	-27:25 (4.) ●	-11:24 (342.) ●	-13:44 (366.) ●
Transition		07:20:10	00:05:24	-	-02:38 (1.) ●	-02:07 (212.) ●	-02:04 (254.) ●
Run	0.3 km	07:21:13	00:01:03	03:30 min/km	-00:28 (1.) ●	-00:21 (40.) ●	-00:35 (42.) ●
Run	1.8 km	07:29:27	00:08:14	05:29 min/km	-01:05 (2.) ●	-00:06 (420.) ●	-00:08 (462.) ●
Run	2.6 km	07:33:14	00:03:47	04:43 min/km	-00:38 (2.) ●	-00:10 (340.) ●	-00:11 (366.) ●
Run	3.9 km	07:40:15	00:07:01	05:23 min/km	-00:49 (2.) ●	±00:00 (439.) ●	-00:02 (481.) ●
Run	5.5 km	07:48:40	00:08:25	05:15 min/km	-01:04 (3.) ●	-00:01 (430.) ●	-00:04 (473.) ●
Run	7 km	07:56:33	00:07:53	05:15 min/km	-01:00 (3.) ●	-00:02 (429.) ●	-00:04 (473.) ●
Run	8.3 km	08:03:24	00:06:51	05:16 min/km	-00:52 (4.) ●	-00:05 (417.) ●	-00:07 (451.) ●
Run	9.1 km	08:07:31	00:04:07	05:08 min/km	-00:40 (3.) ●	-00:07 (388.) ●	-00:08 (431.) ●
Run	10.7 km	08:15:53	00:08:22	05:13 min/km	-01:34 (2.) ●	-00:13 (396.) ●	-00:15 (434.) ●
Run	12.3 km	08:25:32	00:09:39	06:01 min/km	-02:02 (1.) ●	-00:39 (321.) ●	-00:41 (351.) ●
Run	13 km	08:29:39	00:04:07	05:52 min/km	-00:38 (2.) ●	-00:03 (426.) ●	-00:04 (470.) ●
Run	14.4 km	08:36:53	00:07:14	05:09 min/km	-01:09 (2.) ●	-00:09 (408.) ●	-00:11 (450.) ●
Run	15.9 km	08:44:52	00:07:59	05:19 min/km	-01:44 (2.) ●	-00:41 (309.) ●	-00:43 (335.) ●
Run	17.5 km	08:53:35	00:08:43	05:26 min/km	-01:38 (2.) ●	-00:10 (438.) ●	-00:11 (485.) ●
Run	18.8 km	08:59:18	00:05:43	04:23 min/km	-02:44 (1.) ●	-01:37 (54.) ●	-01:39 (58.) ●
Run	19.6 km	09:04:39	00:05:21	06:41 min/km	+00:13 (11.) ●	+00:55 (747.) ●	+00:55 (849.) ●
Run	21.2 km	09:13:51	00:09:12	05:45 min/km	-01:31 (1.) ●	-00:06 (448.) ●	-00:06 (502.) ●
Run	22.7 km	09:24:07	00:10:16	06:50 min/km	-02:40 (1.) ●	-00:55 (316.) ●	-00:55 (349.) ●
Run	23.5 km	09:28:24	00:04:17	05:21 min/km	-00:53 (2.) ●	-00:14 (387.) ●	-00:14 (429.) ●
Run	24.9 km	09:36:05	00:07:41	05:29 min/km	-01:22 (1.) ●	-00:22 (401.) ●	-00:22 (444.) ●
Run	26.4 km	09:44:42	00:08:37	05:44 min/km	-01:59 (2.) ●	-00:52 (331.) ●	-00:51 (370.) ●
Run	27.9 km	09:53:37	00:08:55	05:56 min/km	-01:59 (1.) ●	-00:40 (346.) ●	-00:39 (388.) ●
Run	29.3 km	10:01:09	00:07:32	05:22 min/km	-01:42 (1.) ●	-00:19 (384.) ●	-00:20 (427.) ●
Run	30 km	10:05:37	00:04:28	06:22 min/km	-00:46 (2.) ●	-00:14 (376.) ●	-00:14 (420.) ●
Run	31.6 km	10:14:49	00:09:12	05:44 min/km	-02:17 (1.) ●	-00:46 (325.) ●	-00:46 (367.) ●
Run	33.2 km	10:25:11	00:10:22	06:28 min/km	-02:31 (2.) ●	-01:15 (251.) ●	-01:16 (284.) ●
Run	34 km	10:29:25	00:04:14	05:17 min/km	-01:15 (1.) ●	-00:30 (273.) ●	-00:30 (303.) ●
Run	35.3 km	10:36:42	00:07:17	05:36 min/km	-02:18 (1.) ●	-01:05 (226.) ●	-01:05 (248.) ●
Run	36.8 km	10:45:09	00:08:27	05:38 min/km	-02:37 (1.) ●	-01:16 (240.) ●	-01:16 (268.) ●
Run	38.4 km	10:53:46	00:08:37	05:23 min/km	-03:12 (1.) ●	-01:10 (255.) ●	-01:10 (284.) ●
Run	39.7 km	10:59:32	00:05:46	04:26 min/km	-03:56 (1.) ●	-02:22 (26.) ●	-02:23 (30.) ●
Run	40.5 km	11:05:11	00:05:39	07:03 min/km	-00:03 (9.) ●	+00:53 (715.) ●	+00:54 (811.) ●
Run	42.1 km	11:13:22	00:08:11	05:06 min/km	-03:44 (1.) ●	-01:22 (196.) ●	-01:24 (211.) ●
Run	42.5 km	11:16:34	00:03:12	08:00 min/km	-01:42 (1.) ●	-01:16 (161.) ●	-01:13 (170.) ●
Run	42.5 km	11:16:49	00:00:15	-	-00:04 (3.) ●	-00:01 (365.) ●	-00:01 (403.) ●
Run	42.5 km	11:16:49	03:56:39	05:34 min/km	-54:23 (1.) ●	-17:21 (304.) ●	-17:59 (338.) ●
Total	225.5 km	11:16:49	11:16:49	19.99 km/h	-01:15:42 (4.) ●	-15:11 (380.) ●	-18:12 (421.) ●

Ovr	Gen	Div	Name	#	AG
377	342	1	Adi Paikin	1377	M60-64	ISR	01:11:45	05:35:43	04:06:53	11:05:34
392	355	2	Märt Lääts	821	M60-64	EST	01:13:20	05:23:59	04:19:24	11:09:06
412	371	3	Timo Turpeinen	1381	M60-64	FIN	01:22:59	05:25:05	04:13:27	11:14:44
421	380	4	Volker Sonnenburg	1191	M60-64	DEU	01:37:11	05:32:39	03:56:39	11:16:49
630	566	5	Mark Worrall	238	M60-64	GBR	01:27:23	05:41:07	04:43:15	12:05:36
634	569	6	Giorgio Valsecchi	505	M60-64	CHE	01:08:18	06:04:14	04:42:42	12:06:24
693	620	7	Moshe Shpigel	1379	M60-64	ISR	01:27:13	06:15:58	04:20:57	12:21:32
751	670	8	William Connelly	1371	M60-64	ESP	01:29:41	05:54:11	05:00:31	12:38:25
798	708	9	Björn Ydremark	1464	M60-64	SWE	01:11:13	05:28:11	05:57:52	12:51:28
854	755	10	Giora Rabinovitz	823	M60-64	ISR	01:33:50	06:17:37	04:56:22	13:09:45