Denis Alexandrov -
Ironman Tallinn 2021

  Quick facts

422/381/54All/Gender/AG

M45-49Age group

1209Bib number

RUSNationality

1:13:595:28:154:22:41 11:17:16

  Compare Denis Alexandrov with other athletes!

1209 Alexandrov
423 Bracha × 
739 Baldav × 
1274 Sopins × 
1261 Milis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:59 01:13:5901:56 min/100m-07:35 (40.) -06:04 (287.) -06:12 (315.)
Transition 01:20:18 00:06:19 - -00:24 (74.) -00:04 (464.) -00:02 (533.)
Bike0.8 km 01:22:21 00:02:0323.41 km/h-00:08 (50.) -00:05 (380.) -00:06 (414.)
Bike5.1 km 01:29:40 00:07:1935.26 km/h-00:35 (31.) -00:30 (233.) -00:33 (243.)
Bike14.3 km 01:43:39 00:13:5939.48 km/h-00:41 (43.) -00:33 (307.) -00:39 (321.)
Bike24.5 km 02:02:12 00:18:3332.99 km/h-01:05 (43.) -00:52 (315.) -01:00 (330.)
Bike36.2 km 02:20:14 00:18:0238.93 km/h-00:41 (52.) -00:31 (353.) -00:39 (375.)
Bike50 km 02:46:13 00:25:5931.87 km/h-01:43 (42.) -01:28 (282.) -01:39 (298.)
Bike59.9 km 03:05:42 00:19:2930.49 km/h-01:43 (39.) -01:26 (287.) -01:35 (302.)
Bike67.1 km 03:19:57 00:14:1530.32 km/h-00:53 (45.) -00:45 (300.) -00:52 (318.)
Bike77.6 km 03:37:46 00:17:4935.36 km/h-01:13 (33.) -00:56 (261.) -01:04 (273.)
Bike81.9 km 03:46:12 00:08:2630.59 km/h-00:47 (47.) -00:40 (305.) -00:43 (327.)
Bike84.9 km 03:52:32 00:06:2028.42 km/h-00:11 (61.) -00:08 (373.) -00:11 (396.)
Bike88 km 03:57:41 00:05:0936.12 km/h-00:08 (63.) -00:07 (386.) -00:09 (422.)
Bike92.6 km 04:05:12 00:07:3136.72 km/h-00:49 (36.) -00:43 (263.) -00:47 (281.)
Bike101.6 km 04:18:57 00:13:4539.27 km/h-01:00 (39.) -00:56 (244.) -01:02 (259.)
Bike111.8 km 04:37:41 00:18:4432.67 km/h-01:31 (32.) -01:26 (232.) -01:34 (246.)
Bike123.5 km 04:55:55 00:18:1438.5 km/h-01:31 (35.) -01:18 (262.) -01:26 (278.)
Bike137.2 km 05:23:13 00:27:1830.11 km/h-01:12 (55.) -01:04 (335.) -01:16 (363.)
Bike147.2 km 05:42:59 00:19:4630.35 km/h-02:01 (43.) -01:49 (275.) -01:57 (293.)
Bike154.5 km 05:57:59 00:15:0029.2 km/h-00:42 (56.) -00:33 (358.) -00:40 (387.)
Bike164.8 km 06:17:13 00:19:1432.13 km/h-00:30 (67.) -00:17 (406.) -00:24 (437.)
Bike169.2 km 06:26:22 00:09:0928.85 km/h+00:13 (93.) +00:10 (533.) +00:07 (584.)
Bike172.3 km 06:33:16 00:06:5426.96 km/h+00:19 (103.) +00:18 (581.) +00:16 (640.)
Bike177 km 06:43:33 00:10:1727.42 km/h-00:15 (66.) -00:06 (433.) -00:10 (464.)
Bike179.2 km 06:48:33 00:05:0026.4 km/h-00:08 (70.) -00:03 (459.) -00:05 (501.)
Bike179.2 km 06:48:33 05:28:1532.76 km/h-18:55 (42.) -15:48 (299.) -18:08 (318.)
Transition 06:54:35 00:06:02 - -01:43 (43.) -01:29 (291.) -01:26 (341.)
Run0.3 km 06:55:57 00:01:2204:33 min/km-00:04 (72.) -00:02 (433.) -00:16 (477.)
Run1.8 km 07:04:26 00:08:2905:39 min/km-00:03 (75.) +00:09 (496.) +00:07 (542.)
Run2.6 km 07:08:30 00:04:0405:05 min/km+00:03 (82.) +00:07 (517.) +00:06 (566.)
Run3.9 km 07:15:58 00:07:2805:44 min/km+00:22 (101.) +00:27 (595.) +00:25 (655.)
Run5.5 km 07:24:35 00:08:3705:23 min/km-00:02 (77.) +00:11 (497.) +00:08 (550.)
Run7 km 07:32:40 00:08:0505:23 min/km-00:02 (77.) +00:10 (502.) +00:08 (557.)
Run8.3 km 07:39:58 00:07:1805:36 min/km+00:18 (94.) +00:22 (557.) +00:20 (614.)
Run9.1 km 07:44:18 00:04:2005:25 min/km+00:02 (91.) +00:06 (522.) +00:05 (581.)
Run10.7 km 07:53:26 00:09:0805:42 min/km+00:23 (92.) +00:33 (579.) +00:31 (642.)
Run12.3 km 08:04:22 00:10:5606:49 min/km+00:25 (98.) +00:38 (586.) +00:36 (654.)
Run13 km 08:08:51 00:04:2906:24 min/km+00:14 (98.) +00:19 (611.) +00:18 (677.)
Run14.4 km 08:16:52 00:08:0105:43 min/km+00:25 (103.) +00:38 (625.) +00:36 (693.)
Run15.9 km 08:25:17 00:08:2505:36 min/km-00:19 (67.) -00:15 (423.) -00:17 (467.)
Run17.5 km 08:34:25 00:09:0805:42 min/km+00:02 (84.) +00:15 (540.) +00:14 (601.)
Run18.8 km 08:42:00 00:07:3505:49 min/km+00:05 (86.) +00:15 (534.) +00:13 (589.)
Run19.6 km 08:46:34 00:04:3405:42 min/km+00:03 (86.) +00:08 (536.) +00:08 (605.)
Run21.2 km 08:56:09 00:09:3505:59 min/km+00:09 (84.) +00:17 (520.) +00:17 (585.)
Run22.7 km 09:07:33 00:11:2407:36 min/km-00:03 (88.) +00:13 (513.) +00:13 (578.)
Run23.5 km 09:12:12 00:04:3905:48 min/km+00:05 (89.) +00:08 (536.) +00:08 (599.)
Run24.9 km 09:20:29 00:08:1705:55 min/km+00:14 (90.) +00:14 (536.) +00:14 (604.)
Run26.4 km 09:30:24 00:09:5506:36 min/km+00:25 (93.) +00:26 (558.) +00:27 (630.)
Run27.9 km 09:40:11 00:09:4706:31 min/km+00:03 (87.) +00:12 (508.) +00:13 (578.)
Run29.3 km 09:48:50 00:08:3906:10 min/km+00:38 (105.) +00:48 (632.) +00:47 (712.)
Run30 km 09:53:58 00:05:0807:20 min/km+00:19 (105.) +00:26 (642.) +00:26 (723.)
Run31.6 km 10:03:59 00:10:0106:15 min/km-00:16 (74.) +00:03 (469.) +00:03 (534.)
Run33.2 km 10:15:52 00:11:5307:25 min/km-00:04 (75.) +00:16 (499.) +00:15 (567.)
Run34 km 10:21:01 00:05:0906:26 min/km+00:21 (101.) +00:25 (614.) +00:25 (693.)
Run35.3 km 10:29:48 00:08:4706:45 min/km+00:14 (85.) +00:25 (538.) +00:25 (613.)
Run36.8 km 10:40:15 00:10:2706:58 min/km+00:32 (84.) +00:44 (571.) +00:44 (648.)
Run38.4 km 10:49:56 00:09:4106:03 min/km-00:17 (75.) -00:06 (456.) -00:06 (518.)
Run39.7 km 10:58:31 00:08:3506:36 min/km+00:21 (91.) +00:27 (566.) +00:26 (638.)
Run40.5 km 11:03:42 00:05:1106:28 min/km+00:18 (95.) +00:25 (626.) +00:26 (710.)
Run42.1 km 11:13:40 00:09:5806:13 min/km+00:09 (90.) +00:25 (555.) +00:23 (620.)
Run42.5 km 11:17:01 00:03:2108:22 min/km-00:54 (32.) -01:07 (231.) -01:04 (253.)
Run42.5 km 11:17:16 00:00:15 - -00:02 (50.) -00:01 (367.) -00:01 (405.)
Run42.5 km 11:17:16 04:22:4106:10 min/km+04:04 (86.) +08:41 (523.) +08:03 (586.)
Total 225.5 km 11:17:16 11:17:1619.98 km/h-24:33 (54.) -14:44 (381.) -17:45 (422.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance