Dante Regalado -
Ironman Tallinn 2021

Quick facts

480/432/65All/Gender/AG

M45-49Age group

1275Bib number

PHLNationality


1:28:41	5:28:55	4:18:17	11:27:26

Compare Dante Regalado with other athletes!

1275 Regalado

187 Gonzalez Marcos ×

1237 Kall ×

437 Nizamis ×

170 Messer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:41	01:28:41	02:20 min/100m	+07:07 (110.) ●	+08:38 (655.) ●	+08:30 (739.) ●
Transition		01:34:31	00:05:50	-	-00:53 (61.) ●	-00:33 (395.) ●	-00:31 (457.) ●
Bike	0.8 km	01:36:40	00:02:09	22.33 km/h	-00:02 (73.) ●	+00:01 (488.) ●	±00:00 (540.) ●
Bike	5.1 km	01:44:35	00:07:55	32.59 km/h	+00:01 (79.) ●	+00:06 (480.) ●	+00:03 (517.) ●
Bike	14.3 km	01:58:45	00:14:10	38.96 km/h	-00:30 (53.) ●	-00:22 (352.) ●	-00:28 (371.) ●
Bike	24.5 km	02:17:06	00:18:21	33.35 km/h	-01:17 (35.) ●	-01:04 (272.) ●	-01:12 (286.) ●
Bike	36.2 km	02:35:22	00:18:16	38.43 km/h	-00:27 (64.) ●	-00:17 (406.) ●	-00:25 (430.) ●
Bike	50 km	03:01:42	00:26:20	31.44 km/h	-01:22 (54.) ●	-01:07 (334.) ●	-01:18 (354.) ●
Bike	59.9 km	03:21:22	00:19:40	30.2 km/h	-01:32 (47.) ●	-01:15 (315.) ●	-01:24 (333.) ●
Bike	67.1 km	03:35:39	00:14:17	30.25 km/h	-00:51 (46.) ●	-00:43 (304.) ●	-00:50 (324.) ●
Bike	77.6 km	03:54:10	00:18:31	34.02 km/h	-00:31 (63.) ●	-00:14 (402.) ●	-00:22 (429.) ●
Bike	81.9 km	04:02:12	00:08:02	32.12 km/h	-01:11 (25.) ●	-01:04 (182.) ●	-01:07 (189.) ●
Bike	84.9 km	04:08:15	00:06:03	29.75 km/h	-00:28 (31.) ●	-00:25 (235.) ●	-00:28 (248.) ●
Bike	88 km	04:13:27	00:05:12	35.77 km/h	-00:05 (69.) ●	-00:04 (413.) ●	-00:06 (450.) ●
Bike	92.6 km	04:21:09	00:07:42	35.84 km/h	-00:38 (49.) ●	-00:32 (328.) ●	-00:36 (352.) ●
Bike	101.6 km	04:35:22	00:14:13	37.98 km/h	-00:32 (56.) ●	-00:28 (347.) ●	-00:34 (373.) ●
Bike	111.8 km	04:54:25	00:19:03	32.13 km/h	-01:12 (49.) ●	-01:07 (287.) ●	-01:15 (306.) ●
Bike	123.5 km	05:13:01	00:18:36	37.74 km/h	-01:09 (49.) ●	-00:56 (316.) ●	-01:04 (340.) ●
Bike	137.2 km	05:39:29	00:26:28	31.06 km/h	-02:02 (35.) ●	-01:54 (249.) ●	-02:06 (263.) ●
Bike	147.2 km	05:59:39	00:20:10	29.75 km/h	-01:37 (54.) ●	-01:25 (326.) ●	-01:33 (350.) ●
Bike	154.5 km	06:14:27	00:14:48	29.59 km/h	-00:54 (50.) ●	-00:45 (325.) ●	-00:52 (350.) ●
Bike	164.8 km	06:33:32	00:19:05	32.38 km/h	-00:39 (61.) ●	-00:26 (370.) ●	-00:33 (395.) ●
Bike	169.2 km	06:41:59	00:08:27	31.24 km/h	-00:29 (49.) ●	-00:32 (307.) ●	-00:35 (326.) ●
Bike	172.3 km	06:48:08	00:06:09	30.24 km/h	-00:26 (39.) ●	-00:27 (251.) ●	-00:29 (266.) ●
Bike	177 km	06:58:34	00:10:26	27.03 km/h	-00:06 (72.) ●	+00:03 (485.) ●	-00:01 (526.) ●
Bike	179.2 km	07:03:26	00:04:52	27.12 km/h	-00:16 (54.) ●	-00:11 (347.) ●	-00:13 (374.) ●
Bike	179.2 km	07:03:26	05:28:55	32.69 km/h	-18:15 (44.) ●	-15:08 (307.) ●	-17:28 (326.) ●
Transition		07:09:09	00:05:43	-	-02:02 (39.) ●	-01:48 (253.) ●	-01:45 (300.) ●
Run	0.3 km	07:10:40	00:01:31	05:03 min/km	+00:05 (107.) ●	+00:07 (634.) ●	-00:07 (711.) ●
Run	1.8 km	07:19:03	00:08:23	05:35 min/km	-00:09 (70.) ●	+00:03 (472.) ●	+00:01 (516.) ●
Run	2.6 km	07:23:01	00:03:58	04:57 min/km	-00:03 (73.) ●	+00:01 (462.) ●	±00:00 (506.) ●
Run	3.9 km	07:29:54	00:06:53	05:17 min/km	-00:13 (65.) ●	-00:08 (392.) ●	-00:10 (426.) ●
Run	5.5 km	07:38:19	00:08:25	05:15 min/km	-00:14 (65.) ●	-00:01 (433.) ●	-00:04 (476.) ●
Run	7 km	07:46:12	00:07:53	05:15 min/km	-00:14 (65.) ●	-00:02 (430.) ●	-00:04 (474.) ●
Run	8.3 km	07:53:11	00:06:59	05:22 min/km	-00:01 (76.) ●	+00:03 (461.) ●	+00:01 (504.) ●
Run	9.1 km	07:57:28	00:04:17	05:21 min/km	-00:01 (85.) ●	+00:03 (491.) ●	+00:02 (546.) ●
Run	10.7 km	08:06:02	00:08:34	05:21 min/km	-00:11 (73.) ●	-00:01 (446.) ●	-00:03 (490.) ●
Run	12.3 km	08:16:43	00:10:41	06:40 min/km	+00:10 (88.) ●	+00:23 (540.) ●	+00:21 (601.) ●
Run	13 km	08:20:53	00:04:10	05:57 min/km	-00:05 (75.) ●	±00:00 (459.) ●	-00:01 (506.) ●
Run	14.4 km	08:28:13	00:07:20	05:14 min/km	-00:16 (71.) ●	-00:03 (437.) ●	-00:05 (482.) ●
Run	15.9 km	08:36:45	00:08:32	05:41 min/km	-00:12 (70.) ●	-00:08 (446.) ●	-00:10 (492.) ●
Run	17.5 km	08:45:08	00:08:23	05:14 min/km	-00:43 (56.) ●	-00:30 (348.) ●	-00:31 (387.) ●
Run	18.8 km	08:52:48	00:07:40	05:53 min/km	+00:10 (89.) ●	+00:20 (552.) ●	+00:18 (612.) ●
Run	19.6 km	08:57:20	00:04:32	05:39 min/km	+00:01 (82.) ●	+00:06 (530.) ●	+00:06 (597.) ●
Run	21.2 km	09:06:47	00:09:27	05:54 min/km	+00:01 (79.) ●	+00:09 (500.) ●	+00:09 (560.) ●
Run	22.7 km	09:18:38	00:11:51	07:54 min/km	+00:24 (94.) ●	+00:40 (571.) ●	+00:40 (644.) ●
Run	23.5 km	09:23:11	00:04:33	05:41 min/km	-00:01 (77.) ●	+00:02 (494.) ●	+00:02 (549.) ●
Run	24.9 km	09:30:59	00:07:48	05:34 min/km	-00:15 (71.) ●	-00:15 (436.) ●	-00:15 (484.) ●
Run	26.4 km	09:40:21	00:09:22	06:14 min/km	-00:08 (75.) ●	-00:07 (464.) ●	-00:06 (527.) ●
Run	27.9 km	09:49:49	00:09:28	06:18 min/km	-00:16 (77.) ●	-00:07 (462.) ●	-00:06 (524.) ●
Run	29.3 km	09:57:38	00:07:49	05:34 min/km	-00:12 (74.) ●	-00:02 (457.) ●	-00:03 (512.) ●
Run	30 km	10:02:27	00:04:49	06:52 min/km	±00:00 (85.) ●	+00:07 (539.) ●	+00:07 (606.) ●
Run	31.6 km	10:12:48	00:10:21	06:28 min/km	+00:04 (80.) ●	+00:23 (528.) ●	+00:23 (599.) ●
Run	33.2 km	10:25:46	00:12:58	08:06 min/km	+01:01 (109.) ●	+01:21 (642.) ●	+01:20 (722.) ●
Run	34 km	10:30:34	00:04:48	06:00 min/km	±00:00 (83.) ●	+00:04 (502.) ●	+00:04 (568.) ●
Run	35.3 km	10:39:29	00:08:55	06:51 min/km	+00:22 (87.) ●	+00:33 (563.) ●	+00:33 (643.) ●
Run	36.8 km	10:50:01	00:10:32	07:01 min/km	+00:37 (86.) ●	+00:49 (581.) ●	+00:49 (660.) ●
Run	38.4 km	10:59:59	00:09:58	06:13 min/km	±00:00 (81.) ●	+00:11 (496.) ●	+00:11 (564.) ●
Run	39.7 km	11:08:04	00:08:05	06:13 min/km	-00:09 (83.) ●	-00:03 (480.) ●	-00:04 (539.) ●
Run	40.5 km	11:13:22	00:05:18	06:37 min/km	+00:25 (105.) ●	+00:32 (658.) ●	+00:33 (744.) ●
Run	42.1 km	11:23:14	00:09:52	06:09 min/km	+00:03 (88.) ●	+00:19 (536.) ●	+00:17 (600.) ●
Run	42.5 km	11:27:06	00:03:52	09:40 min/km	-00:23 (83.) ●	-00:36 (534.) ●	-00:33 (594.) ●
Run	42.5 km	11:27:26	00:00:20	-	+00:03 (128.) ●	+00:04 (766.) ●	+00:04 (866.) ●
Run	42.5 km	11:27:26	04:18:17	06:04 min/km	-00:20 (78.) ●	+04:17 (494.) ●	+03:39 (551.) ●
Total	225.5 km	11:27:26	11:27:26	19.68 km/h	-14:23 (65.) ●	-04:34 (432.) ●	-07:35 (480.) ●

Ovr	Gen	Div	Name	#	AG
460	415	60	Trpimir Vrdoljak	1288	M45-49	HRV	01:32:26	05:28:20	04:10:34	11:25:23
461	416	61	Pedro Sousa	1281	M45-49	PRT	01:28:14	05:28:58	04:15:58	11:25:29
468	421	62	Fabiano Lazzarini	193	M45-49	ITA	01:19:39	05:30:18	04:26:40	11:26:10
470	423	63	Paco Gonzalez Marcos	187	M45-49	ESP	01:08:07	05:30:56	04:29:31	11:26:29
476	428	64	Rando Kall	1237	M45-49	EST	01:18:26	05:31:32	04:21:54	11:27:04
480	432	65	Dante Regalado	1275	M45-49	PHL	01:28:41	05:28:55	04:18:17	11:27:26
482	434	66	Alexandros Nizamis	437	M45-49	GRC	01:11:26	05:38:18	04:25:03	11:28:52
489	439	67	Mat Messer	170	M45-49	GBR	01:20:41	05:55:53	03:54:59	11:29:52
490	440	68	José María Ronda Pérez	775	M45-49	ESP	01:14:57	05:42:48	04:20:09	11:30:11
495	444	69	Marko Kiiskinen	1241	M45-49	FIN	01:16:52	05:38:40	04:14:32	11:30:59