Tuan Nguyen -
Ironman Tallinn 2021

Quick facts

690/617/98All/Gender/AG

M45-49Age group

176Bib number

USANationality


1:51:07	6:14:23	3:57:54	12:19:31

Compare Tuan Nguyen with other athletes!

176 Nguyen

759 Matewski ×

164 Loijas ×

771 Pudney ×

1498 Koposov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:51:07	01:51:07	02:55 min/100m	+29:33 (140.) ●	+31:04 (815.) ●	+30:56 (923.) ●
Transition		01:58:19	00:07:12	-	+00:29 (86.) ●	+00:49 (566.) ●	+00:51 (646.) ●
Bike	0.8 km	02:00:27	00:02:08	22.5 km/h	-00:03 (66.) ●	±00:00 (453.) ●	-00:01 (499.) ●
Bike	5.1 km	02:08:18	00:07:51	32.87 km/h	-00:03 (71.) ●	+00:02 (446.) ●	-00:01 (480.) ●
Bike	14.3 km	02:23:22	00:15:04	36.64 km/h	+00:24 (91.) ●	+00:32 (559.) ●	+00:26 (605.) ●
Bike	24.5 km	02:43:33	00:20:11	30.32 km/h	+00:33 (93.) ●	+00:46 (554.) ●	+00:38 (600.) ●
Bike	36.2 km	03:02:17	00:18:44	37.47 km/h	+00:01 (78.) ●	+00:11 (477.) ●	+00:03 (513.) ●
Bike	50 km	03:30:08	00:27:51	29.73 km/h	+00:09 (80.) ●	+00:24 (486.) ●	+00:13 (524.) ●
Bike	59.9 km	03:52:42	00:22:34	26.32 km/h	+01:22 (102.) ●	+01:39 (627.) ●	+01:30 (691.) ●
Bike	67.1 km	04:08:52	00:16:10	26.72 km/h	+01:02 (105.) ●	+01:10 (629.) ●	+01:03 (689.) ●
Bike	77.6 km	04:28:48	00:19:56	31.61 km/h	+00:54 (103.) ●	+01:11 (618.) ●	+01:03 (674.) ●
Bike	81.9 km	04:37:48	00:09:00	28.67 km/h	-00:13 (86.) ●	-00:06 (494.) ●	-00:09 (540.) ●
Bike	84.9 km	04:44:54	00:07:06	25.35 km/h	+00:35 (119.) ●	+00:38 (693.) ●	+00:35 (763.) ●
Bike	88 km	04:50:43	00:05:49	31.98 km/h	+00:32 (124.) ●	+00:33 (707.) ●	+00:31 (782.) ●
Bike	92.6 km	05:00:08	00:09:25	29.31 km/h	+01:05 (127.) ●	+01:11 (728.) ●	+01:07 (805.) ●
Bike	101.6 km	05:16:14	00:16:06	33.54 km/h	+01:21 (115.) ●	+01:25 (688.) ●	+01:19 (759.) ●
Bike	111.8 km	05:37:54	00:21:40	28.25 km/h	+01:25 (109.) ●	+01:30 (632.) ●	+01:22 (695.) ●
Bike	123.5 km	05:59:40	00:21:46	32.25 km/h	+02:01 (119.) ●	+02:14 (700.) ●	+02:06 (776.) ●
Bike	137.2 km	06:31:47	00:32:07	25.59 km/h	+03:37 (124.) ●	+03:45 (719.) ●	+03:33 (802.) ●
Bike	147.2 km	06:57:45	00:25:58	23.11 km/h	+04:11 (131.) ●	+04:23 (770.) ●	+04:15 (859.) ●
Bike	154.5 km	07:17:07	00:19:22	22.62 km/h	+03:40 (137.) ●	+03:49 (807.) ●	+03:42 (905.) ●
Bike	164.8 km	07:39:03	00:21:56	28.18 km/h	+02:12 (123.) ●	+02:25 (735.) ●	+02:18 (821.) ●
Bike	169.2 km	07:49:04	00:10:01	26.36 km/h	+01:05 (119.) ●	+01:02 (689.) ●	+00:59 (770.) ●
Bike	172.3 km	07:56:17	00:07:13	25.77 km/h	+00:38 (121.) ●	+00:37 (669.) ●	+00:35 (737.) ●
Bike	177 km	08:07:14	00:10:57	25.75 km/h	+00:25 (109.) ●	+00:34 (629.) ●	+00:30 (689.) ●
Bike	179.2 km	08:12:42	00:05:28	24.15 km/h	+00:20 (118.) ●	+00:25 (679.) ●	+00:23 (754.) ●
Bike	179.2 km	08:12:42	06:14:23	28.72 km/h	+27:13 (110.) ●	+30:20 (656.) ●	+28:00 (723.) ●
Transition		08:21:37	00:08:55	-	+01:10 (102.) ●	+01:24 (620.) ●	+01:27 (704.) ●
Run	0.3 km	08:23:29	00:01:52	06:13 min/km	+00:26 (131.) ●	+00:28 (788.) ●	+00:14 (891.) ●
Run	1.8 km	08:32:02	00:08:33	05:42 min/km	+00:01 (77.) ●	+00:13 (514.) ●	+00:11 (566.) ●
Run	2.6 km	08:35:47	00:03:45	04:41 min/km	-00:16 (43.) ●	-00:12 (297.) ●	-00:13 (318.) ●
Run	3.9 km	08:42:18	00:06:31	05:00 min/km	-00:35 (39.) ●	-00:30 (257.) ●	-00:32 (272.) ●
Run	5.5 km	08:50:26	00:08:08	05:05 min/km	-00:31 (55.) ●	-00:18 (361.) ●	-00:21 (393.) ●
Run	7 km	08:58:03	00:07:37	05:04 min/km	-00:30 (55.) ●	-00:18 (355.) ●	-00:20 (387.) ●
Run	8.3 km	09:03:17	00:05:14	04:01 min/km	-01:46 (4.) ●	-01:42 (32.) ●	-01:44 (36.) ●
Run	9.1 km	09:08:22	00:05:05	06:21 min/km	+00:47 (130.) ●	+00:51 (757.) ●	+00:50 (860.) ●
Run	10.7 km	09:17:01	00:08:39	05:24 min/km	-00:06 (76.) ●	+00:04 (464.) ●	+00:02 (509.) ●
Run	12.3 km	09:26:31	00:09:30	05:56 min/km	-01:01 (42.) ●	-00:48 (280.) ●	-00:50 (305.) ●
Run	13 km	09:30:27	00:03:56	05:37 min/km	-00:19 (49.) ●	-00:14 (310.) ●	-00:15 (335.) ●
Run	14.4 km	09:37:12	00:06:45	04:49 min/km	-00:51 (33.) ●	-00:38 (236.) ●	-00:40 (252.) ●
Run	15.9 km	09:44:52	00:07:40	05:06 min/km	-01:04 (36.) ●	-01:00 (234.) ●	-01:02 (253.) ●
Run	17.5 km	09:53:22	00:08:30	05:18 min/km	-00:36 (58.) ●	-00:23 (378.) ●	-00:24 (418.) ●
Run	18.8 km	09:59:52	00:06:30	04:59 min/km	-01:00 (28.) ●	-00:50 (209.) ●	-00:52 (225.) ●
Run	19.6 km	10:03:21	00:03:29	04:21 min/km	-01:02 (5.) ●	-00:57 (46.) ●	-00:57 (52.) ●
Run	21.2 km	10:11:55	00:08:34	05:21 min/km	-00:52 (50.) ●	-00:44 (304.) ●	-00:44 (336.) ●
Run	22.7 km	10:21:32	00:09:37	06:24 min/km	-01:50 (27.) ●	-01:34 (209.) ●	-01:34 (227.) ●
Run	23.5 km	10:25:19	00:03:47	04:43 min/km	-00:47 (15.) ●	-00:44 (144.) ●	-00:44 (155.) ●
Run	24.9 km	10:32:00	00:06:41	04:46 min/km	-01:22 (15.) ●	-01:22 (131.) ●	-01:22 (142.) ●
Run	26.4 km	10:40:53	00:08:53	05:55 min/km	-00:37 (59.) ●	-00:36 (382.) ●	-00:35 (427.) ●
Run	27.9 km	10:50:11	00:09:18	06:12 min/km	-00:26 (67.) ●	-00:17 (430.) ●	-00:16 (488.) ●
Run	29.3 km	10:57:06	00:06:55	04:56 min/km	-01:06 (34.) ●	-00:56 (228.) ●	-00:57 (251.) ●
Run	30 km	11:01:03	00:03:57	05:38 min/km	-00:52 (17.) ●	-00:45 (127.) ●	-00:45 (138.) ●
Run	31.6 km	11:10:43	00:09:40	06:02 min/km	-00:37 (65.) ●	-00:18 (403.) ●	-00:18 (452.) ●
Run	33.2 km	11:21:08	00:10:25	06:30 min/km	-01:32 (36.) ●	-01:12 (259.) ●	-01:13 (293.) ●
Run	34 km	11:25:15	00:04:07	05:08 min/km	-00:41 (31.) ●	-00:37 (211.) ●	-00:37 (230.) ●
Run	35.3 km	11:33:21	00:08:06	06:13 min/km	-00:27 (63.) ●	-00:16 (402.) ●	-00:16 (453.) ●
Run	36.8 km	11:43:33	00:10:12	06:48 min/km	+00:17 (80.) ●	+00:29 (544.) ●	+00:29 (620.) ●
Run	38.4 km	11:54:22	00:10:49	06:45 min/km	+00:51 (99.) ●	+01:02 (622.) ●	+01:02 (701.) ●
Run	39.7 km	12:00:41	00:06:19	04:51 min/km	-01:55 (9.) ●	-01:49 (80.) ●	-01:50 (85.) ●
Run	40.5 km	12:06:51	00:06:10	07:42 min/km	+01:17 (127.) ●	+01:24 (771.) ●	+01:25 (874.) ●
Run	42.1 km	12:15:58	00:09:07	05:41 min/km	-00:42 (61.) ●	-00:26 (395.) ●	-00:28 (435.) ●
Run	42.5 km	12:19:17	00:03:19	08:17 min/km	-00:56 (28.) ●	-01:09 (206.) ●	-01:06 (221.) ●
Run	42.5 km	12:19:31	00:00:14	-	-00:03 (20.) ●	-00:02 (161.) ●	-00:02 (175.) ●
Run	42.5 km	12:19:31	03:57:54	05:35 min/km	-20:43 (50.) ●	-16:06 (321.) ●	-16:44 (355.) ●
Total	225.5 km	12:19:31	12:19:31	18.3 km/h	+37:42 (98.) ●	+47:31 (617.) ●	+44:30 (690.) ●

Ovr	Gen	Div	Name	#	AG
664	596	93	Robert MacArthur	1253	M45-49	USA	01:11:26	06:10:38	04:37:05	12:14:22
665	597	94	Rohit Bahal	1491	M45-49	IND	01:34:19	05:53:08	04:26:59	12:14:31
676	605	95	Antti Skarp	184	M45-49	FIN	01:25:14	05:53:26	04:41:22	12:17:13
678	606	96	Damian Matewski	759	M45-49	POL	01:18:46	05:55:13	04:55:01	12:17:15
689	616	97	Sami Loijas	164	M45-49	FIN	01:24:04	05:58:31	04:36:20	12:19:30
690	617	98	Tuan Nguyen	176	M45-49	USA	01:51:07	06:14:23	03:57:54	12:19:31
696	623	99	William Pudney	771	M45-49	GBR	01:16:56	06:02:36	04:35:58	12:22:36
699	625	100	Oleg Koposov	1498	M45-49		01:26:50	06:18:59	04:19:54	12:22:48
715	637	101	Stefano Angelini	140	M45-49	ITA	01:52:47	06:10:15	04:01:32	12:28:13
723	644	102	Niall McCallum	761	M45-49	GBR	01:06:53	05:18:43	05:55:15	12:30:43