Alexandros Nizamis -
Ironman Tallinn 2021

Quick facts

482/434/66All/Gender/AG

M45-49Age group

437Bib number

GRCNationality


1:11:26	5:38:18	4:25:03	11:28:52

Compare Alexandros Nizamis with other athletes!

437 Nizamis

1237 Kall ×

1275 Regalado ×

170 Messer ×

775 Ronda Pérez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:26	01:11:26	01:52 min/100m	-10:08 (30.) ●	-08:37 (212.) ●	-08:45 (232.) ●
Transition		01:18:17	00:06:51	-	+00:08 (80.) ●	+00:28 (532.) ●	+00:30 (607.) ●
Bike	0.8 km	01:20:12	00:01:55	25.04 km/h	-00:16 (24.) ●	-00:13 (213.) ●	-00:14 (229.) ●
Bike	5.1 km	01:27:28	00:07:16	35.5 km/h	-00:38 (28.) ●	-00:33 (208.) ●	-00:36 (216.) ●
Bike	14.3 km	01:41:52	00:14:24	38.33 km/h	-00:16 (67.) ●	-00:08 (414.) ●	-00:14 (443.) ●
Bike	24.5 km	02:01:19	00:19:27	31.47 km/h	-00:11 (74.) ●	+00:02 (457.) ●	-00:06 (490.) ●
Bike	36.2 km	02:19:18	00:17:59	39.04 km/h	-00:44 (47.) ●	-00:34 (341.) ●	-00:42 (362.) ●
Bike	50 km	02:45:50	00:26:32	31.21 km/h	-01:10 (56.) ●	-00:55 (359.) ●	-01:06 (380.) ●
Bike	59.9 km	03:07:02	00:21:12	28.02 km/h	±00:00 (83.) ●	+00:17 (501.) ●	+00:08 (547.) ●
Bike	67.1 km	03:21:12	00:14:10	30.49 km/h	-00:58 (40.) ●	-00:50 (287.) ●	-00:57 (304.) ●
Bike	77.6 km	03:39:44	00:18:32	33.99 km/h	-00:30 (64.) ●	-00:13 (405.) ●	-00:21 (432.) ●
Bike	81.9 km	03:48:33	00:08:49	29.26 km/h	-00:24 (75.) ●	-00:17 (443.) ●	-00:20 (482.) ●
Bike	84.9 km	03:54:53	00:06:20	28.42 km/h	-00:11 (59.) ●	-00:08 (368.) ●	-00:11 (391.) ●
Bike	88 km	04:00:07	00:05:14	35.54 km/h	-00:03 (74.) ●	-00:02 (432.) ●	-00:04 (470.) ●
Bike	92.6 km	04:07:54	00:07:47	35.46 km/h	-00:33 (56.) ●	-00:27 (351.) ●	-00:31 (377.) ●
Bike	101.6 km	04:22:23	00:14:29	37.28 km/h	-00:16 (68.) ●	-00:12 (409.) ●	-00:18 (438.) ●
Bike	111.8 km	04:42:07	00:19:44	31.01 km/h	-00:31 (69.) ●	-00:26 (400.) ●	-00:34 (427.) ●
Bike	123.5 km	05:00:43	00:18:36	37.74 km/h	-01:09 (48.) ●	-00:56 (315.) ●	-01:04 (339.) ●
Bike	137.2 km	05:29:31	00:28:48	28.54 km/h	+00:18 (85.) ●	+00:26 (499.) ●	+00:14 (542.) ●
Bike	147.2 km	05:51:19	00:21:48	27.52 km/h	+00:01 (83.) ●	+00:13 (490.) ●	+00:05 (542.) ●
Bike	154.5 km	06:06:38	00:15:19	28.6 km/h	-00:23 (69.) ●	-00:14 (410.) ●	-00:21 (443.) ●
Bike	164.8 km	06:26:12	00:19:34	31.58 km/h	-00:10 (79.) ●	+00:03 (472.) ●	-00:04 (511.) ●
Bike	169.2 km	06:34:59	00:08:47	30.06 km/h	-00:09 (74.) ●	-00:12 (419.) ●	-00:15 (451.) ●
Bike	172.3 km	06:41:28	00:06:29	28.69 km/h	-00:06 (64.) ●	-00:07 (395.) ●	-00:09 (426.) ●
Bike	177 km	06:51:41	00:10:13	27.6 km/h	-00:19 (62.) ●	-00:10 (408.) ●	-00:14 (433.) ●
Bike	179.2 km	06:56:35	00:04:54	26.94 km/h	-00:14 (56.) ●	-00:09 (365.) ●	-00:11 (396.) ●
Bike	179.2 km	06:56:35	05:38:18	31.78 km/h	-08:52 (62.) ●	-05:45 (396.) ●	-08:05 (425.) ●
Transition		07:03:49	00:07:14	-	-00:31 (73.) ●	-00:17 (447.) ●	-00:14 (512.) ●
Run	0.3 km	07:05:10	00:01:21	04:30 min/km	-00:05 (63.) ●	-00:03 (394.) ●	-00:17 (434.) ●
Run	1.8 km	07:13:44	00:08:34	05:42 min/km	+00:02 (79.) ●	+00:14 (520.) ●	+00:12 (572.) ●
Run	2.6 km	07:17:38	00:03:54	04:52 min/km	-00:07 (64.) ●	-00:03 (408.) ●	-00:04 (444.) ●
Run	3.9 km	07:24:17	00:06:39	05:06 min/km	-00:27 (49.) ●	-00:22 (310.) ●	-00:24 (331.) ●
Run	5.5 km	07:32:23	00:08:06	05:03 min/km	-00:33 (52.) ●	-00:20 (348.) ●	-00:23 (378.) ●
Run	7 km	07:39:59	00:07:36	05:04 min/km	-00:31 (53.) ●	-00:19 (348.) ●	-00:21 (380.) ●
Run	8.3 km	07:46:38	00:06:39	05:06 min/km	-00:21 (53.) ●	-00:17 (345.) ●	-00:19 (366.) ●
Run	9.1 km	07:50:48	00:04:10	05:12 min/km	-00:08 (70.) ●	-00:04 (411.) ●	-00:05 (456.) ●
Run	10.7 km	07:59:10	00:08:22	05:13 min/km	-00:23 (60.) ●	-00:13 (393.) ●	-00:15 (431.) ●
Run	12.3 km	08:09:11	00:10:01	06:15 min/km	-00:30 (65.) ●	-00:17 (405.) ●	-00:19 (446.) ●
Run	13 km	08:13:16	00:04:05	05:50 min/km	-00:10 (67.) ●	-00:05 (404.) ●	-00:06 (443.) ●
Run	14.4 km	08:20:34	00:07:18	05:12 min/km	-00:18 (68.) ●	-00:05 (425.) ●	-00:07 (467.) ●
Run	15.9 km	08:29:17	00:08:43	05:48 min/km	-00:01 (80.) ●	+00:03 (494.) ●	+00:01 (544.) ●
Run	17.5 km	08:37:48	00:08:31	05:19 min/km	-00:35 (60.) ●	-00:22 (382.) ●	-00:23 (422.) ●
Run	18.8 km	08:45:02	00:07:14	05:33 min/km	-00:16 (67.) ●	-00:06 (424.) ●	-00:08 (465.) ●
Run	19.6 km	08:49:21	00:04:19	05:23 min/km	-00:12 (67.) ●	-00:07 (414.) ●	-00:07 (462.) ●
Run	21.2 km	08:58:43	00:09:22	05:51 min/km	-00:04 (74.) ●	+00:04 (483.) ●	+00:04 (540.) ●
Run	22.7 km	09:09:59	00:11:16	07:30 min/km	-00:11 (83.) ●	+00:05 (486.) ●	+00:05 (545.) ●
Run	23.5 km	09:14:23	00:04:24	05:29 min/km	-00:10 (68.) ●	-00:07 (429.) ●	-00:07 (478.) ●
Run	24.9 km	09:21:58	00:07:35	05:25 min/km	-00:28 (63.) ●	-00:28 (368.) ●	-00:28 (408.) ●
Run	26.4 km	09:30:10	00:08:12	05:28 min/km	-01:18 (34.) ●	-01:17 (249.) ●	-01:16 (279.) ●
Run	27.9 km	09:39:01	00:08:51	05:54 min/km	-00:53 (49.) ●	-00:44 (334.) ●	-00:43 (372.) ●
Run	29.3 km	09:46:44	00:07:43	05:30 min/km	-00:18 (71.) ●	-00:08 (436.) ●	-00:09 (488.) ●
Run	30 km	09:52:41	00:05:57	08:30 min/km	+01:08 (127.) ●	+01:15 (765.) ●	+01:15 (865.) ●
Run	31.6 km	10:04:33	00:11:52	07:24 min/km	+01:35 (121.) ●	+01:54 (716.) ●	+01:54 (806.) ●
Run	33.2 km	10:18:43	00:14:10	08:51 min/km	+02:13 (124.) ●	+02:33 (738.) ●	+02:32 (829.) ●
Run	34 km	10:23:26	00:04:43	05:53 min/km	-00:05 (76.) ●	-00:01 (466.) ●	-00:01 (526.) ●
Run	35.3 km	10:31:57	00:08:31	06:33 min/km	-00:02 (78.) ●	+00:09 (499.) ●	+00:09 (565.) ●
Run	36.8 km	10:43:59	00:12:02	08:01 min/km	+02:07 (124.) ●	+02:19 (726.) ●	+02:19 (821.) ●
Run	38.4 km	10:54:53	00:10:54	06:48 min/km	+00:56 (102.) ●	+01:07 (638.) ●	+01:07 (717.) ●
Run	39.7 km	11:03:38	00:08:45	06:43 min/km	+00:31 (95.) ●	+00:37 (596.) ●	+00:36 (672.) ●
Run	40.5 km	11:10:12	00:06:34	08:12 min/km	+01:41 (134.) ●	+01:48 (793.) ●	+01:49 (901.) ●
Run	42.1 km	11:24:24	00:14:12	08:52 min/km	+04:23 (138.) ●	+04:39 (813.) ●	+04:37 (918.) ●
Run	42.5 km	11:28:37	00:04:13	10:32 min/km	-00:02 (106.) ●	-00:15 (666.) ●	-00:12 (743.) ●
Run	42.5 km	11:28:52	00:00:15	-	-00:02 (42.) ●	-00:01 (303.) ●	-00:01 (335.) ●
Run	42.5 km	11:28:52	04:25:03	06:14 min/km	+06:26 (89.) ●	+11:03 (543.) ●	+10:25 (610.) ●
Total	225.5 km	11:28:52	11:28:52	19.64 km/h	-12:57 (66.) ●	-03:08 (434.) ●	-06:09 (482.) ●

Ovr	Gen	Div	Name	#	AG
461	416	61	Pedro Sousa	1281	M45-49	PRT	01:28:14	05:28:58	04:15:58	11:25:29
468	421	62	Fabiano Lazzarini	193	M45-49	ITA	01:19:39	05:30:18	04:26:40	11:26:10
470	423	63	Paco Gonzalez Marcos	187	M45-49	ESP	01:08:07	05:30:56	04:29:31	11:26:29
476	428	64	Rando Kall	1237	M45-49	EST	01:18:26	05:31:32	04:21:54	11:27:04
480	432	65	Dante Regalado	1275	M45-49	PHL	01:28:41	05:28:55	04:18:17	11:27:26
482	434	66	Alexandros Nizamis	437	M45-49	GRC	01:11:26	05:38:18	04:25:03	11:28:52
489	439	67	Mat Messer	170	M45-49	GBR	01:20:41	05:55:53	03:54:59	11:29:52
490	440	68	José María Ronda Pérez	775	M45-49	ESP	01:14:57	05:42:48	04:20:09	11:30:11
495	444	69	Marko Kiiskinen	1241	M45-49	FIN	01:16:52	05:38:40	04:14:32	11:30:59
503	451	70	Ziv Rayer	1262	M45-49	ISR	01:24:30	05:29:21	04:22:41	11:32:53