Janno Metsapool -
Ironman 70.3 Tallinn 2021

Quick facts

140/121/22All/Gender/AG

M30-34Age group

1118Bib number

ESTNationality


37:51	2:32:11	1:38:00	4:53:52

Compare Janno Metsapool with other athletes!

1118 Metsapool

463 Zhestkov ×

439 Culnovs ×

502 Klymenko ×

484 Janulionis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	-02:52 (43.) ●	-03:14 (211.) ●	-03:50 (271.) ●
Transition		00:40:27	00:02:36	-	-01:22 (24.) ●	-01:38 (97.) ●	-01:29 (179.) ●
Bike	0.8 km	00:42:04	00:01:37	29.69 km/h	-00:14 (10.) ●	-00:22 (72.) ●	-00:22 (86.) ●
Bike	5.1 km	00:50:56	00:08:52	29.1 km/h	-00:21 (42.) ●	-00:21 (218.) ●	-00:34 (247.) ●
Bike	14.1 km	01:05:54	00:14:58	36.08 km/h	-00:56 (38.) ●	-00:57 (193.) ●	-01:20 (219.) ●
Bike	24.3 km	01:22:56	00:17:02	35.93 km/h	-01:15 (39.) ●	-01:21 (183.) ●	-01:50 (202.) ●
Bike	36 km	01:42:27	00:19:31	35.97 km/h	-02:09 (31.) ●	-01:49 (142.) ●	-02:21 (159.) ●
Bike	49.8 km	02:05:42	00:23:15	35.61 km/h	-01:56 (35.) ●	-01:56 (174.) ●	-02:40 (196.) ●
Bike	59.7 km	02:22:04	00:16:22	36.29 km/h	-01:20 (37.) ●	-01:25 (171.) ●	-01:58 (192.) ●
Bike	67 km	02:33:03	00:10:59	39.88 km/h	-00:28 (51.) ●	-00:29 (239.) ●	-00:48 (274.) ●
Bike	77.4 km	02:48:41	00:15:38	39.91 km/h	-00:41 (51.) ●	-00:42 (238.) ●	-01:09 (273.) ●
Bike	81.9 km	02:55:15	00:06:34	41.12 km/h	-00:14 (53.) ●	-00:17 (253.) ●	-00:27 (290.) ●
Bike	84.9 km	03:00:16	00:05:01	35.88 km/h	-00:14 (50.) ●	-00:15 (236.) ●	-00:23 (271.) ●
Bike	89.8 km	03:08:47	00:08:31	34.52 km/h	-00:23 (50.) ●	-00:28 (224.) ●	-00:41 (256.) ●
Bike	91.9 km	03:12:38	00:03:51	32.73 km/h	-00:26 (43.) ●	-00:25 (190.) ●	-00:30 (222.) ●
Bike	91.9 km	03:12:38	02:32:11	36.23 km/h	-10:37 (42.) ●	-10:47 (185.) ●	-15:03 (208.) ●
Transition		03:15:52	00:03:14	-	-00:28 (56.) ●	-00:45 (235.) ●	-00:45 (339.) ●
Run	0.2 km	03:16:55	00:01:03	05:15 min/km	-00:11 (13.) ●	-00:11 (58.) ●	-00:12 (85.) ●
Run	1.6 km	03:23:51	00:06:56	04:57 min/km	-01:05 (21.) ●	-01:07 (107.) ●	-01:17 (136.) ●
Run	2.6 km	03:27:18	00:03:27	03:27 min/km	-00:27 (26.) ●	-00:27 (141.) ●	-00:32 (177.) ●
Run	3.9 km	03:33:16	00:05:58	04:35 min/km	-01:01 (22.) ●	-01:02 (104.) ●	-01:09 (129.) ●
Run	5.5 km	03:40:04	00:06:48	04:15 min/km	-01:08 (24.) ●	-01:14 (135.) ●	-01:23 (175.) ●
Run	7 km	03:46:39	00:06:35	04:23 min/km	-02:02 (9.) ●	-02:02 (51.) ●	-02:09 (62.) ●
Run	8.4 km	03:52:15	00:05:36	03:59 min/km	-01:30 (12.) ●	-01:33 (53.) ●	-01:39 (65.) ●
Run	9.4 km	03:55:41	00:03:26	03:26 min/km	-00:49 (13.) ●	-00:52 (55.) ●	-00:55 (71.) ●
Run	10.7 km	04:02:34	00:06:53	05:17 min/km	-01:52 (12.) ●	-01:54 (60.) ●	-02:01 (80.) ●
Run	12.1 km	04:09:58	00:07:24	05:17 min/km	-01:53 (14.) ●	-01:58 (62.) ●	-02:05 (82.) ●
Run	13.1 km	04:13:26	00:03:28	03:28 min/km	-00:50 (15.) ●	-00:51 (78.) ●	-00:55 (96.) ●
Run	14.4 km	04:19:36	00:06:10	04:44 min/km	-01:29 (17.) ●	-01:32 (76.) ●	-01:37 (97.) ●
Run	15.9 km	04:26:39	00:07:03	04:42 min/km	-01:42 (20.) ●	-01:49 (102.) ●	-01:52 (131.) ●
Run	17.5 km	04:33:38	00:06:59	04:21 min/km	-02:14 (10.) ●	-02:18 (58.) ●	-02:24 (71.) ●
Run	18.8 km	04:39:56	00:06:18	04:50 min/km	-01:22 (25.) ●	-01:23 (119.) ●	-01:27 (150.) ●
Run	19.8 km	04:43:52	00:03:56	03:56 min/km	-00:35 (38.) ●	-00:35 (161.) ●	-00:37 (203.) ●
Run	21.2 km	04:51:29	00:07:37	05:26 min/km	-01:26 (26.) ●	-01:30 (123.) ●	-01:34 (159.) ●
Run	21.6 km	04:53:36	00:02:07	05:17 min/km	-00:19 (29.) ●	-00:31 (146.) ●	-00:32 (182.) ●
Run	21.6 km	04:53:52	00:00:16	-	±00:00 (55.) ●	-00:01 (296.) ●	-00:01 (412.) ●
Run	21.6 km	04:53:52	01:38:00	04:32 min/km	-21:55 (17.) ●	-22:50 (75.) ●	-24:21 (98.) ●
Total	115.4 km	04:53:52	04:53:52	23.56 km/h	-37:14 (22.) ●	-39:14 (121.) ●	-45:28 (140.) ●

Ovr	Gen	Div	Name	#	AG
107	93	17	Rain Unga	469	M30-34	EST	00:38:34	02:26:34	01:38:00	04:48:34
115	100	18	Edmund Keferstein	103	M30-34	DEU	00:31:04	02:22:41	01:51:26	04:50:29
117	102	19	Sven Sabas	562	M30-34	EST	00:42:17	02:22:31	01:38:44	04:50:38
118	103	20	Alexey Zhestkov	463	M30-34	RUS	00:36:12	02:25:35	01:42:38	04:50:43
130	113	21	Sergejs Culnovs	439	M30-34	LVA	00:37:26	02:27:59	01:41:51	04:52:40
140	121	22	Janno Metsapool	1118	M30-34	EST	00:37:51	02:32:11	01:38:00	04:53:52
143	123	23	Andrii Klymenko	502	M30-34	UKR	00:38:21	02:39:21	01:29:39	04:54:31
145	125	24	Mindaugas Janulionis	484	M30-34	LTU	00:35:07	02:32:07	01:43:08	04:55:06
149	129	25	Lennart Wegewijs	584	M30-34	NLD	00:36:43	02:17:06	01:56:36	04:55:26
151	131	26	Denis Dzyadukh	97	M30-34	UKR	00:38:44	02:30:39	01:40:40	04:55:27