Liisi Alamaa -
Ironman 70.3 Tallinn 2021

Quick facts

88/9/4All/Gender/AG

F30-34Age group

171Bib number

ESTNationality


34:19	2:19:00	1:46:52	4:44:31

Compare Liisi Alamaa with other athletes!

171 Alamaa

5 Medne ×

194 Vesalainen ×

371 Nowak ×

173 Bihun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-10:17 (3.) ●	-09:38 (16.) ●	-07:22 (130.) ●
Transition		00:36:23	00:02:04	-	-02:01 (2.) ●	-02:14 (9.) ●	-02:01 (93.) ●
Bike	0.8 km	00:37:57	00:01:34	30.64 km/h	-00:26 (2.) ●	-00:27 (4.) ●	-00:25 (58.) ●
Bike	5.1 km	00:45:56	00:07:59	32.32 km/h	-02:14 (2.) ●	-02:11 (2.) ●	-01:27 (58.) ●
Bike	14.1 km	00:59:42	00:13:46	39.23 km/h	-03:54 (1.) ●	-03:45 (2.) ●	-02:32 (69.) ●
Bike	24.3 km	01:15:46	00:16:04	38.09 km/h	-04:37 (1.) ●	-04:16 (2.) ●	-02:48 (79.) ●
Bike	36 km	01:34:34	00:18:48	37.34 km/h	-04:48 (2.) ●	-04:43 (2.) ●	-03:04 (83.) ●
Bike	49.8 km	01:55:56	00:21:22	38.75 km/h	-06:53 (1.) ●	-06:40 (1.) ●	-04:33 (62.) ●
Bike	59.7 km	02:10:42	00:14:46	40.23 km/h	-05:09 (1.) ●	-05:10 (1.) ●	-03:34 (36.) ●
Bike	67 km	02:20:23	00:09:41	45.23 km/h	-03:00 (1.) ●	-02:56 (1.) ●	-02:06 (35.) ●
Bike	77.4 km	02:34:10	00:13:47	45.27 km/h	-04:17 (1.) ●	-04:12 (1.) ●	-03:00 (35.) ●
Bike	81.9 km	02:39:46	00:05:36	48.21 km/h	-02:03 (1.) ●	-01:55 (1.) ●	-01:25 (16.) ●
Bike	84.9 km	02:44:06	00:04:20	41.54 km/h	-01:30 (1.) ●	-01:27 (1.) ●	-01:04 (26.) ●
Bike	89.8 km	02:51:47	00:07:41	38.26 km/h	-02:11 (1.) ●	-02:09 (1.) ●	-01:31 (39.) ●
Bike	91.9 km	02:55:23	00:03:36	35 km/h	-01:10 (3.) ●	-01:01 (3.) ●	-00:45 (84.) ●
Bike	91.9 km	02:55:23	02:19:00	39.67 km/h	-42:12 (1.) ●	-40:52 (1.) ●	-28:14 (45.) ●
Transition		02:57:39	00:02:16	-	-02:09 (3.) ●	-02:14 (11.) ●	-01:43 (91.) ●
Run	0.2 km	02:58:55	00:01:16	06:20 min/km	-00:03 (21.) ●	-00:04 (79.) ●	+00:01 (549.) ●
Run	1.6 km	03:06:44	00:07:49	05:34 min/km	-01:04 (15.) ●	-01:07 (46.) ●	-00:24 (379.) ●
Run	2.6 km	03:10:27	00:03:43	03:43 min/km	-00:34 (11.) ●	-00:34 (39.) ●	-00:16 (332.) ●
Run	3.9 km	03:16:59	00:06:32	05:01 min/km	-01:10 (10.) ●	-01:08 (35.) ●	-00:35 (302.) ●
Run	5.5 km	03:24:30	00:07:31	04:41 min/km	-01:28 (11.) ●	-01:22 (39.) ●	-00:40 (341.) ●
Run	7 km	03:32:04	00:07:34	05:02 min/km	-01:44 (9.) ●	-01:48 (26.) ●	-01:10 (236.) ●
Run	8.4 km	03:38:29	00:06:25	04:34 min/km	-01:27 (9.) ●	-01:22 (30.) ●	-00:50 (258.) ●
Run	9.4 km	03:42:23	00:03:54	03:54 min/km	-00:43 (11.) ●	-00:44 (30.) ●	-00:27 (257.) ●
Run	10.7 km	03:50:18	00:07:55	06:05 min/km	-01:36 (9.) ●	-01:40 (30.) ●	-00:59 (268.) ●
Run	12.1 km	03:58:13	00:07:55	05:39 min/km	-02:10 (7.) ●	-02:17 (18.) ●	-01:34 (158.) ●
Run	13.1 km	04:02:01	00:03:48	03:48 min/km	-00:52 (9.) ●	-00:53 (26.) ●	-00:35 (225.) ●
Run	14.4 km	04:08:49	00:06:48	05:13 min/km	-01:26 (9.) ●	-01:29 (30.) ●	-00:59 (240.) ●
Run	15.9 km	04:16:36	00:07:47	05:11 min/km	-01:31 (10.) ●	-01:38 (34.) ●	-01:08 (259.) ●
Run	17.5 km	04:24:08	00:07:32	04:42 min/km	-02:26 (6.) ●	-02:31 (16.) ●	-01:51 (146.) ●
Run	18.8 km	04:30:39	00:06:31	05:00 min/km	-01:37 (8.) ●	-01:41 (24.) ●	-01:14 (192.) ●
Run	19.8 km	04:34:36	00:03:57	03:57 min/km	-00:45 (11.) ●	-00:49 (29.) ●	-00:36 (219.) ●
Run	21.2 km	04:42:08	00:07:32	05:22 min/km	-02:01 (8.) ●	-02:10 (20.) ●	-01:39 (147.) ●
Run	21.6 km	04:44:17	00:02:09	05:22 min/km	-00:28 (11.) ●	-00:33 (28.) ●	-00:30 (211.) ●
Run	21.6 km	04:44:31	00:00:14	-	-00:02 (18.) ●	-00:03 (45.) ●	-00:03 (256.) ●
Run	21.6 km	04:44:31	01:46:52	04:56 min/km	-23:07 (9.) ●	-23:53 (26.) ●	-15:29 (218.) ●
Total	115.4 km	04:44:31	04:44:31	24.34 km/h	-01:19:46 (4.) ●	-01:18:51 (9.) ●	-54:49 (88.) ●

Ovr	Gen	Div	Name	#	AG
59	2	1	Liisa Kull	1112	F30-34	EST	00:34:31	02:26:11	01:31:36	04:37:06
65	4	2	Baiba Medne	5	F30-34	LVA	00:29:52	02:30:17	01:35:33	04:38:55
84	7	3	Tuula Vesalainen	194	F30-34	FIN	00:36:53	02:27:07	01:33:43	04:42:57
88	9	4	Liisi Alamaa	171	F30-34	EST	00:34:19	02:19:00	01:46:52	04:44:31
109	11	5	Małgorzata Nowak	371	F30-34	POL	00:38:58	02:29:52	01:35:37	04:48:37
133	15	6	Natalia Bihun	173	F30-34	POL	00:36:52	02:31:48	01:38:49	04:52:55
196	24	7	Linda Siimon	633	F30-34	EST	00:40:49	02:39:10	01:37:35	05:02:32
203	26	8	Liivia Raudsik-Deprince	59	F30-34	EST	00:27:42	02:47:05	01:43:03	05:03:25
279	32	9	Mirell Krain	851	F30-34	EST	00:38:46	02:34:49	01:57:14	05:15:37
363	41	10	Liisa Rohila	887	F30-34	EST	00:42:30	02:45:36	01:52:07	05:25:55