Jaak Vaabel -
Ironman 70.3 Tallinn 2021

Quick facts

538/449/87All/Gender/AG

M30-34Age group

731Bib number

ESTNationality


41:13	2:43:50	2:16:56	5:48:02

Compare Jaak Vaabel with other athletes!

731 Vaabel

530 Matvejev ×

997 Põlluaas ×

10 Koryshev ×

969 Jaanso ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:13	00:41:13	02:10 min/100m	+00:30 (66.) ●	+00:08 (330.) ●	-00:28 (433.) ●
Transition		00:45:01	00:03:48	-	-00:10 (63.) ●	-00:26 (305.) ●	-00:17 (439.) ●
Bike	0.8 km	00:46:53	00:01:52	25.71 km/h	+00:01 (73.) ●	-00:07 (342.) ●	-00:07 (428.) ●
Bike	5.1 km	00:56:29	00:09:36	26.88 km/h	+00:23 (83.) ●	+00:23 (428.) ●	+00:10 (508.) ●
Bike	14.1 km	01:12:43	00:16:14	33.26 km/h	+00:20 (70.) ●	+00:19 (371.) ●	-00:04 (433.) ●
Bike	24.3 km	01:30:50	00:18:07	33.78 km/h	-00:10 (62.) ●	-00:16 (305.) ●	-00:45 (351.) ●
Bike	36 km	01:52:46	00:21:56	32.01 km/h	+00:16 (76.) ●	+00:36 (416.) ●	+00:04 (481.) ●
Bike	49.8 km	02:18:11	00:25:25	32.58 km/h	+00:14 (67.) ●	+00:14 (357.) ●	-00:30 (408.) ●
Bike	59.7 km	02:35:43	00:17:32	33.88 km/h	-00:10 (65.) ●	-00:15 (323.) ●	-00:48 (371.) ●
Bike	67 km	02:47:20	00:11:37	37.7 km/h	+00:10 (69.) ●	+00:09 (373.) ●	-00:10 (430.) ●
Bike	77.4 km	03:03:54	00:16:34	37.67 km/h	+00:15 (70.) ●	+00:14 (375.) ●	-00:13 (434.) ●
Bike	81.9 km	03:10:55	00:07:01	38.48 km/h	+00:13 (73.) ●	+00:10 (387.) ●	±00:00 (455.) ●
Bike	84.9 km	03:16:11	00:05:16	34.18 km/h	+00:01 (67.) ●	±00:00 (340.) ●	-00:08 (391.) ●
Bike	89.8 km	03:24:48	00:08:37	34.12 km/h	-00:17 (55.) ●	-00:22 (250.) ●	-00:35 (286.) ●
Bike	91.9 km	03:28:51	00:04:03	31.11 km/h	-00:14 (59.) ●	-00:13 (286.) ●	-00:18 (332.) ●
Bike	91.9 km	03:28:51	02:43:50	33.66 km/h	+01:02 (69.) ●	+00:52 (356.) ●	-03:24 (406.) ●
Transition		03:31:06	00:02:15	-	-01:27 (7.) ●	-01:44 (32.) ●	-01:44 (90.) ●
Run	0.2 km	03:32:23	00:01:17	06:25 min/km	+00:03 (84.) ●	+00:03 (418.) ●	+00:02 (551.) ●
Run	1.6 km	03:40:14	00:07:51	05:36 min/km	-00:10 (66.) ●	-00:12 (314.) ●	-00:22 (389.) ●
Run	2.6 km	03:44:03	00:03:49	03:49 min/km	-00:05 (64.) ●	-00:05 (320.) ●	-00:10 (395.) ●
Run	3.9 km	03:51:04	00:07:01	05:23 min/km	+00:02 (73.) ●	+00:01 (364.) ●	-00:06 (460.) ●
Run	5.5 km	03:58:14	00:07:10	04:28 min/km	-00:46 (37.) ●	-00:52 (201.) ●	-01:01 (250.) ●
Run	7 km	04:08:36	00:10:22	06:54 min/km	+01:45 (107.) ●	+01:45 (539.) ●	+01:38 (734.) ●
Run	8.4 km	04:16:23	00:07:47	05:33 min/km	+00:41 (90.) ●	+00:38 (468.) ●	+00:32 (617.) ●
Run	9.4 km	04:21:00	00:04:37	04:37 min/km	+00:22 (90.) ●	+00:19 (452.) ●	+00:16 (606.) ●
Run	10.7 km	04:31:35	00:10:35	08:08 min/km	+01:50 (107.) ●	+01:48 (545.) ●	+01:41 (738.) ●
Run	12.1 km	04:42:58	00:11:23	08:07 min/km	+02:06 (108.) ●	+02:01 (554.) ●	+01:54 (754.) ●
Run	13.1 km	04:48:24	00:05:26	05:26 min/km	+01:08 (110.) ●	+01:07 (565.) ●	+01:03 (775.) ●
Run	14.4 km	04:58:02	00:09:38	07:24 min/km	+01:59 (111.) ●	+01:56 (569.) ●	+01:51 (781.) ●
Run	15.9 km	05:09:07	00:11:05	07:23 min/km	+02:20 (107.) ●	+02:13 (547.) ●	+02:10 (759.) ●
Run	17.5 km	05:19:56	00:10:49	06:45 min/km	+01:36 (98.) ●	+01:32 (503.) ●	+01:26 (685.) ●
Run	18.8 km	05:30:18	00:10:22	07:58 min/km	+02:42 (115.) ●	+02:41 (592.) ●	+02:37 (817.) ●
Run	19.8 km	05:35:28	00:05:10	05:10 min/km	+00:39 (97.) ●	+00:39 (508.) ●	+00:37 (697.) ●
Run	21.2 km	05:45:29	00:10:01	07:09 min/km	+00:58 (93.) ●	+00:54 (462.) ●	+00:50 (626.) ●
Run	21.6 km	05:47:48	00:02:19	05:47 min/km	-00:07 (55.) ●	-00:19 (265.) ●	-00:20 (342.) ●
Run	21.6 km	05:48:02	00:00:14	-	-00:02 (26.) ●	-00:03 (153.) ●	-00:03 (207.) ●
Run	21.6 km	05:48:02	02:16:56	06:20 min/km	+17:01 (96.) ●	+16:06 (503.) ●	+14:35 (677.) ●
Total	115.4 km	05:48:02	05:48:02	19.89 km/h	+16:56 (87.) ●	+14:56 (449.) ●	+08:42 (538.) ●

Ovr	Gen	Div	Name	#	AG
522	436	82	Felix Landgren	981	M30-34	SWE	00:40:07	02:52:31	02:04:11	05:46:08
525	438	83	Madis Laid	979	M30-34	EST	00:39:06	02:49:08	02:10:54	05:46:37
529	441	84	Dmitrijs Kolesniks	504	M30-34	LVA	00:42:55	02:34:51	02:18:31	05:47:09
531	443	85	Toomas Matvejev	530	M30-34	EST	00:38:17	02:31:32	02:32:18	05:47:16
533	445	86	Ersto Põlluaas	997	M30-34	EST	00:38:44	03:20:22	01:41:01	05:47:31
538	449	87	Jaak Vaabel	731	M30-34	EST	00:41:13	02:43:50	02:16:56	05:48:02
539	450	88	Ivan Koryshev	10	M30-34	RUS	00:41:51	02:56:52	02:02:10	05:48:09
544	454	89	Janari Jaanso	969	M30-34	EST	00:45:35	02:45:33	02:11:39	05:49:07
555	460	90	Madis Järvpõld	488	M30-34	EST	00:42:41	02:55:47	02:04:39	05:51:00
572	472	91	Ergo Veedler	247	M30-34	EST	00:38:08	03:01:03	02:04:00	05:52:52