Laura-Liza Sööt -
Ironman 70.3 Tallinn 2021

Quick facts

813/159/36All/Gender/AG

F30-34Age group

865Bib number

ESTNationality


45:35	3:22:48	2:24:04	6:43:05

Compare Laura-Liza Sööt with other athletes!

865 Sööt

188 Tanner ×

625 Jarnang ×

182 Ryan ×

1123 Peiken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+00:59 (25.) ●	+01:38 (108.) ●	+03:54 (638.) ●
Transition		00:50:29	00:04:54	-	+00:49 (38.) ●	+00:36 (131.) ●	+00:49 (648.) ●
Bike	0.8 km	00:52:22	00:01:53	25.49 km/h	-00:07 (15.) ●	-00:08 (58.) ●	-00:06 (449.) ●
Bike	5.1 km	01:03:20	00:10:58	23.53 km/h	+00:45 (39.) ●	+00:48 (150.) ●	+01:32 (812.) ●
Bike	14.1 km	01:22:24	00:19:04	28.32 km/h	+01:24 (37.) ●	+01:33 (152.) ●	+02:46 (806.) ●
Bike	24.3 km	01:45:21	00:22:57	26.67 km/h	+02:16 (39.) ●	+02:37 (162.) ●	+04:05 (828.) ●
Bike	36 km	02:11:38	00:26:17	26.71 km/h	+02:41 (40.) ●	+02:46 (161.) ●	+04:25 (827.) ●
Bike	49.8 km	02:43:47	00:32:09	25.75 km/h	+03:54 (43.) ●	+04:07 (167.) ●	+06:14 (833.) ●
Bike	59.7 km	03:07:11	00:23:24	25.38 km/h	+03:29 (43.) ●	+03:28 (166.) ●	+05:04 (832.) ●
Bike	67 km	03:21:38	00:14:27	30.31 km/h	+01:46 (42.) ●	+01:50 (167.) ●	+02:40 (830.) ●
Bike	77.4 km	03:42:13	00:20:35	30.32 km/h	+02:31 (42.) ●	+02:36 (166.) ●	+03:48 (829.) ●
Bike	81.9 km	03:50:37	00:08:24	32.14 km/h	+00:45 (39.) ●	+00:53 (161.) ●	+01:23 (827.) ●
Bike	84.9 km	03:57:11	00:06:34	27.41 km/h	+00:44 (42.) ●	+00:47 (168.) ●	+01:10 (831.) ●
Bike	89.8 km	04:08:24	00:11:13	26.21 km/h	+01:21 (44.) ●	+01:23 (166.) ●	+02:01 (837.) ●
Bike	91.9 km	04:13:17	00:04:53	25.8 km/h	+00:07 (33.) ●	+00:16 (135.) ●	+00:32 (745.) ●
Bike	91.9 km	04:13:17	03:22:48	27.19 km/h	+21:36 (42.) ●	+22:56 (163.) ●	+35:34 (825.) ●
Transition		04:19:01	00:05:44	-	+01:19 (34.) ●	+01:14 (136.) ●	+01:45 (742.) ●
Run	0.2 km	04:20:24	00:01:23	06:55 min/km	+00:04 (32.) ●	+00:03 (123.) ●	+00:08 (708.) ●
Run	1.6 km	04:30:04	00:09:40	06:54 min/km	+00:47 (34.) ●	+00:44 (133.) ●	+01:27 (756.) ●
Run	2.6 km	04:35:05	00:05:01	05:01 min/km	+00:44 (40.) ●	+00:44 (158.) ●	+01:02 (813.) ●
Run	3.9 km	04:44:02	00:08:57	06:53 min/km	+01:15 (39.) ●	+01:17 (156.) ●	+01:50 (801.) ●
Run	5.5 km	04:54:23	00:10:21	06:28 min/km	+01:22 (37.) ●	+01:28 (152.) ●	+02:10 (792.) ●
Run	7 km	05:07:03	00:12:40	08:26 min/km	+03:22 (46.) ●	+03:18 (178.) ●	+03:56 (852.) ●
Run	8.4 km	05:15:36	00:08:33	06:06 min/km	+00:41 (33.) ●	+00:46 (134.) ●	+01:18 (741.) ●
Run	9.4 km	05:20:37	00:05:01	05:01 min/km	+00:24 (36.) ●	+00:23 (134.) ●	+00:40 (733.) ●
Run	10.7 km	05:30:34	00:09:57	07:39 min/km	+00:26 (30.) ●	+00:22 (109.) ●	+01:03 (661.) ●
Run	12.1 km	05:40:41	00:10:07	07:13 min/km	+00:02 (26.) ●	-00:05 (99.) ●	+00:38 (605.) ●
Run	13.1 km	05:45:46	00:05:05	05:05 min/km	+00:25 (34.) ●	+00:24 (134.) ●	+00:42 (726.) ●
Run	14.4 km	05:54:32	00:08:46	06:44 min/km	+00:32 (33.) ●	+00:29 (124.) ●	+00:59 (688.) ●
Run	15.9 km	06:03:17	00:08:45	05:50 min/km	-00:33 (20.) ●	-00:40 (70.) ●	-00:10 (451.) ●
Run	17.5 km	06:17:05	00:13:48	08:37 min/km	+03:50 (45.) ●	+03:45 (177.) ●	+04:25 (845.) ●
Run	18.8 km	06:25:39	00:08:34	06:35 min/km	+00:26 (31.) ●	+00:22 (118.) ●	+00:49 (659.) ●
Run	19.8 km	06:30:23	00:04:44	04:44 min/km	+00:02 (28.) ●	-00:02 (92.) ●	+00:11 (555.) ●
Run	21.2 km	06:40:14	00:09:51	07:02 min/km	+00:18 (28.) ●	+00:09 (106.) ●	+00:40 (601.) ●
Run	21.6 km	06:42:50	00:02:36	06:29 min/km	-00:01 (29.) ●	-00:06 (102.) ●	-00:03 (580.) ●
Run	21.6 km	06:43:05	00:00:15	-	-00:01 (25.) ●	-00:02 (71.) ●	-00:02 (388.) ●
Run	21.6 km	06:43:05	02:24:04	06:40 min/km	+14:05 (35.) ●	+13:19 (137.) ●	+21:43 (741.) ●
Total	115.4 km	06:43:05	06:43:05	17.18 km/h	+38:48 (36.) ●	+39:43 (159.) ●	+01:03:45 (813.) ●

Ovr	Gen	Div	Name	#	AG
737	130	31	Sandra Einstein	144	F30-34	EST	00:55:37	03:02:30	02:15:21	06:20:20
740	132	32	Eveli Paalberg	170	F30-34	EST	00:42:25	03:10:55	02:18:58	06:21:01
756	138	33	Olga Stepanishina	184	F30-34	RUS	00:38:09	03:24:03	02:14:52	06:25:23
801	154	34	Kelsey Tanner	188	F30-34	ZAF	00:47:40	03:08:27	02:28:55	06:38:26
810	158	35	Madeleine Jarnang	625	F30-34	NOR	00:47:35	03:09:35	02:32:27	06:41:11
813	159	36	Laura-Liza Sööt	865	F30-34	EST	00:45:35	03:22:48	02:24:04	06:43:05
821	164	37	Genevieve Ryan	182	F30-34	GBR	00:44:56	03:18:13	02:32:00	06:45:02
823	165	38	Alli Peiken	1123	F30-34	EST	00:49:03	03:19:38	02:26:21	06:46:40
827	166	39	Diana Aituganova	1111	F30-34	EST	00:47:55	03:17:59	02:24:44	06:48:05
831	169	40	Kristina Judina	152	F30-34	EST	00:53:05	03:28:04	02:15:46	06:51:39