Emil Okrągły -
Ironman 70.3 Tallinn 2021

  Quick facts

108/94/14All/Gender/AG

M35-39Age group

896Bib number

POLNationality

36:282:28:381:38:12 4:48:36

  Compare Emil Okrągły with other athletes!

896 Okrągły
259 Kiipus × 
1098 Tulf × 
251 de Oliveira Caldas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:28 00:36:2801:55 min/100m-05:29 (27.) -04:37 (155.) -05:13 (200.)
Transition 00:38:52 00:02:24 - -01:48 (10.) -01:50 (65.) -01:41 (141.)
Bike0.8 km 00:40:39 00:01:4726.92 km/h-00:06 (37.) -00:12 (242.) -00:12 (296.)
Bike5.1 km 00:49:38 00:08:5928.72 km/h-00:16 (50.) -00:14 (260.) -00:27 (295.)
Bike14.1 km 01:04:37 00:14:5936.04 km/h-01:02 (37.) -00:56 (199.) -01:19 (225.)
Bike24.3 km 01:20:55 00:16:1837.55 km/h-02:08 (15.) -02:05 (92.) -02:34 (101.)
Bike36 km 01:40:21 00:19:2636.12 km/h-01:53 (20.) -01:54 (128.) -02:26 (145.)
Bike49.8 km 02:03:03 00:22:4236.48 km/h-02:31 (22.) -02:29 (135.) -03:13 (152.)
Bike59.7 km 02:18:45 00:15:4237.83 km/h-02:03 (17.) -02:05 (103.) -02:38 (113.)
Bike67 km 02:29:13 00:10:2841.85 km/h-00:59 (22.) -01:00 (131.) -01:19 (148.)
Bike77.4 km 02:44:08 00:14:5541.83 km/h-01:24 (23.) -01:25 (132.) -01:52 (149.)
Bike81.9 km 02:50:31 00:06:2342.3 km/h-00:26 (36.) -00:28 (204.) -00:38 (231.)
Bike84.9 km 02:55:32 00:05:0135.88 km/h-00:15 (41.) -00:15 (233.) -00:23 (267.)
Bike89.8 km 03:03:49 00:08:1735.49 km/h-00:47 (28.) -00:42 (159.) -00:55 (179.)
Bike91.9 km 03:07:30 00:03:4134.21 km/h-00:35 (22.) -00:35 (108.) -00:40 (125.)
Bike91.9 km 03:07:30 02:28:3837.1 km/h-14:25 (24.) -14:20 (133.) -18:36 (149.)
Transition 03:10:24 00:02:54 - -01:09 (23.) -01:05 (138.) -01:05 (225.)
Run0.2 km 03:11:26 00:01:0205:10 min/km-00:12 (10.) -00:12 (49.) -00:13 (71.)
Run1.6 km 03:18:01 00:06:3504:42 min/km-01:30 (13.) -01:28 (60.) -01:38 (75.)
Run2.6 km 03:21:07 00:03:0603:06 min/km-00:48 (5.) -00:48 (39.) -00:53 (42.)
Run3.9 km 03:27:02 00:05:5504:33 min/km-01:05 (18.) -01:05 (94.) -01:12 (117.)
Run5.5 km 03:33:56 00:06:5404:18 min/km-01:15 (25.) -01:08 (157.) -01:17 (199.)
Run7 km 03:41:30 00:07:3405:02 min/km-01:02 (36.) -01:03 (187.) -01:10 (234.)
Run8.4 km 03:47:15 00:05:4504:06 min/km-01:26 (17.) -01:24 (76.) -01:30 (96.)
Run9.4 km 03:50:42 00:03:2703:27 min/km-00:57 (10.) -00:51 (56.) -00:54 (75.)
Run10.7 km 03:57:52 00:07:1005:30 min/km-01:39 (15.) -01:37 (94.) -01:44 (123.)
Run12.1 km 04:05:36 00:07:4405:31 min/km-01:42 (16.) -01:38 (100.) -01:45 (129.)
Run13.1 km 04:09:02 00:03:2603:26 min/km-00:54 (15.) -00:53 (72.) -00:57 (88.)
Run14.4 km 04:15:27 00:06:2504:56 min/km-01:28 (21.) -01:17 (111.) -01:22 (139.)
Run15.9 km 04:22:31 00:07:0404:42 min/km-01:52 (14.) -01:48 (104.) -01:51 (134.)
Run17.5 km 04:29:29 00:06:5804:21 min/km-02:26 (12.) -02:19 (56.) -02:25 (69.)
Run18.8 km 04:35:53 00:06:2404:55 min/km-01:18 (23.) -01:17 (134.) -01:21 (168.)
Run19.8 km 04:39:25 00:03:3203:32 min/km-01:00 (12.) -00:59 (62.) -01:01 (75.)
Run21.2 km 04:46:21 00:06:5604:57 min/km-02:12 (10.) -02:11 (48.) -02:15 (61.)
Run21.6 km 04:48:20 00:01:5904:57 min/km-00:34 (17.) -00:39 (69.) -00:40 (89.)
Run21.6 km 04:48:36 00:00:16 - -00:06 (53.) -00:01 (315.) -00:01 (432.)
Run21.6 km 04:48:36 01:38:1204:32 min/km-23:26 (16.) -22:38 (79.) -24:09 (102.)
Total 115.4 km 04:48:36 04:48:3623.99 km/h-46:17 (14.) -44:30 (94.) -50:44 (108.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance