Guido Dona -
Ironman 70.3 Gdynia 2021
Quick facts
817/734/1All/Gender/AG
M70-74Age group
104Bib number
CHENationality
| 40:04 | 2:56:11 | 2:14:36 | 6:03:03 |
Compare Guido Dona with other athletes!
104 Dona
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | ±00:00 (1.) ● | -01:38 (401.) ● | -01:45 (449.) ● |
| Transition | 00:46:35 | 00:06:31 | - | ±00:00 (1.) ● | -00:08 (610.) ● | -00:04 (695.) ● | |
| Bike | 31 km | 01:53:09 | 01:06:34 | 27.94 km/h | ±00:00 (1.) ● | +04:45 (782.) ● | +04:15 (860.) ● |
| Bike | 90 km | 03:42:46 | 01:49:37 | 32.29 km/h | ±00:00 (1.) ● | +00:22 (593.) ● | -00:27 (644.) ● |
| Bike | 90 km | 03:42:46 | 02:56:11 | 30.65 km/h | ±00:00 (1.) ● | +05:07 (670.) ● | +03:48 (727.) ● |
| Transition | 03:48:27 | 00:05:41 | - | ±00:00 (1.) ● | -01:01 (447.) ● | -00:59 (506.) ● | |
| Run | 9.2 km | 04:46:31 | 00:58:04 | 06:18 min/km | ±00:00 (1.) ● | +07:44 (825.) ● | +07:25 (935.) ● |
| Run | 19.8 km | 05:56:50 | 01:10:19 | 06:38 min/km | ±00:00 (1.) ● | +11:36 (822.) ● | +11:21 (935.) ● |
| Run | 20.9 km | 06:03:03 | 00:06:13 | 05:39 min/km | ±00:00 (1.) ● | +00:54 (804.) ● | +00:52 (917.) ● |
| Run | 20.9 km | 06:03:03 | 02:14:36 | 06:26 min/km | ±00:00 (1.) ● | +20:14 (822.) ● | +19:38 (934.) ● |
| Total | 112.8 km | 06:03:03 | 06:03:03 | 18.64 km/h | ±00:00 (1.) ● | +22:34 (734.) ● | +20:38 (817.) ● |
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