aidiagnostics

Ad

Emil Ziabski -
Ironman 70.3 Gdynia 2021

Quick facts

819/736/170All/Gender/AG

M35-39Age group

1072Bib number

POLNationality


40:09	3:05:07	2:04:10	6:03:33

aidiagnostics

Ad

Compare Emil Ziabski with other athletes!

1072 Ziabski

1357 Swolkien ×

937 Stawinski ×

1235 Gelinski ×

1450 Spielman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	-01:35 (90.) ●	-01:33 (409.) ●	-01:40 (457.) ●
Transition		00:46:02	00:05:53	-	-00:31 (129.) ●	-00:46 (484.) ●	-00:42 (549.) ●
Bike	31 km	01:51:52	01:05:50	28.25 km/h	+04:52 (167.) ●	+04:01 (750.) ●	+03:31 (822.) ●
Bike	90 km	03:51:09	01:59:17	29.68 km/h	+11:31 (175.) ●	+10:02 (810.) ●	+09:13 (898.) ●
Bike	90 km	03:51:09	03:05:07	29.17 km/h	+16:23 (174.) ●	+14:03 (792.) ●	+12:44 (879.) ●
Transition		03:59:23	00:08:14	-	+02:33 (183.) ●	+01:32 (832.) ●	+01:34 (944.) ●
Run	9.2 km	04:53:22	00:53:59	05:52 min/km	+05:13 (160.) ●	+03:39 (698.) ●	+03:20 (783.) ●
Run	19.8 km	05:57:57	01:04:35	06:05 min/km	+07:38 (160.) ●	+05:52 (720.) ●	+05:37 (818.) ●
Run	20.9 km	06:03:33	00:05:36	05:05 min/km	+00:27 (150.) ●	+00:17 (662.) ●	+00:15 (751.) ●
Run	20.9 km	06:03:33	02:04:10	05:56 min/km	+13:18 (160.) ●	+09:48 (707.) ●	+09:12 (800.) ●
Total	112.8 km	06:03:33	06:03:33	18.62 km/h	+30:08 (170.) ●	+23:04 (736.) ●	+21:08 (819.) ●

Ovr	Gen	Div	Name	#	AG
797	720	165	Karol Kudrelek	1281	M35-39	POL	00:51:37	02:58:11	01:58:05	06:00:38
799	721	166	Rafal Cichon	933	M35-39	POL	00:41:40	03:12:16	01:52:57	06:00:42
808	726	167	Michal Dymek	1077	M35-39	POL	00:45:30	03:03:56	02:01:08	06:01:38
810	728	168	Michal Swolkien	1357	M35-39	POL	00:44:27	02:48:39	02:14:40	06:02:05
814	732	169	Pawel Stawinski	937	M35-39	POL	00:52:52	02:52:42	02:03:39	06:02:26
819	736	170	Emil Ziabski	1072	M35-39	POL	00:40:09	03:05:07	02:04:10	06:03:33
822	739	171	Karol Gelinski	1235	M35-39	POL	00:46:22	02:44:20	02:21:21	06:03:56
823	740	172	Geoff Spielman	1450	M35-39	CAN	00:39:52	03:17:08	01:50:18	06:04:00
841	754	173	Michal Guminski	401	M35-39	POL	00:42:56	03:14:49	01:58:24	06:06:10
846	758	174	Stanislav Zlatkin	591	M35-39	UKR	00:42:24	03:05:51	02:07:53	06:07:12

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read