Benjamin Bruns -
Ironman 70.3 Gdynia 2021
Quick facts
278/257/39All/Gender/AG
M30-34Age group
111Bib number
DEUNationality
44:49 | 2:30:27 | 1:41:02 | 5:09:27 |
Compare Benjamin Bruns with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | +02:55 (112.) ● | +03:07 (690.) ● | +03:00 (774.) ● |
Transition | 00:51:42 | 00:06:53 | - | +00:59 (113.) ● | +00:14 (668.) ● | +00:18 (762.) ● | |
Bike | 31 km | 01:45:56 | 00:54:14 | 34.3 km/h | -07:26 (19.) ● | -07:35 (113.) ● | -08:05 (120.) ● |
Bike | 90 km | 03:22:09 | 01:36:13 | 36.79 km/h | -12:59 (20.) ● | -13:02 (135.) ● | -13:51 (142.) ● |
Bike | 90 km | 03:22:09 | 02:30:27 | 35.89 km/h | -20:25 (19.) ● | -20:37 (125.) ● | -21:56 (132.) ● |
Transition | 03:28:25 | 00:06:16 | - | -00:18 (102.) ● | -00:26 (576.) ● | -00:24 (655.) ● | |
Run | 9.2 km | 04:14:49 | 00:46:24 | 05:02 min/km | -03:39 (57.) ● | -03:56 (335.) ● | -04:15 (365.) ● |
Run | 19.8 km | 05:05:01 | 00:50:12 | 04:44 min/km | -07:38 (41.) ● | -08:31 (227.) ● | -08:46 (253.) ● |
Run | 20.9 km | 05:09:27 | 00:04:26 | 04:01 min/km | -00:46 (30.) ● | -00:53 (173.) ● | -00:55 (187.) ● |
Run | 20.9 km | 05:09:27 | 01:41:02 | 04:50 min/km | -12:03 (45.) ● | -13:20 (256.) ● | -13:56 (282.) ● |
Total | 112.8 km | 05:09:27 | 05:09:27 | 21.87 km/h | -28:52 (39.) ● | -31:02 (257.) ● | -32:58 (278.) ● |