Koen Esselink -
Ironman 70.3 Gdynia 2021
Quick facts
653/590/49All/Gender/AG
M25-29Age group
1333Bib number
NLDNationality
41:29 | 2:54:40 | 1:57:29 | 5:46:11 |
Compare Koen Esselink with other athletes!
1333 Esselink
678 Sabuda ×
1029 Smuga ×
1080 Mestdagh ×
456 Frankowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | -00:53 (37.) ● | -00:13 (494.) ● | -00:20 (552.) ● |
Transition | 00:47:31 | 00:06:02 | - | +00:10 (46.) ● | -00:37 (517.) ● | -00:33 (585.) ● | |
Bike | 31 km | 01:49:54 | 01:02:23 | 29.82 km/h | +01:08 (50.) ● | +00:34 (594.) ● | +00:04 (642.) ● |
Bike | 90 km | 03:42:11 | 01:52:17 | 31.53 km/h | +02:35 (50.) ● | +03:02 (666.) ● | +02:13 (729.) ● |
Bike | 90 km | 03:42:11 | 02:54:40 | 30.92 km/h | +03:43 (48.) ● | +03:36 (637.) ● | +02:17 (690.) ● |
Transition | 03:48:42 | 00:06:31 | - | +00:29 (53.) ● | -00:11 (625.) ● | -00:09 (711.) ● | |
Run | 9.2 km | 04:39:53 | 00:51:11 | 05:33 min/km | +00:12 (46.) ● | +00:51 (580.) ● | +00:32 (641.) ● |
Run | 19.8 km | 05:40:34 | 01:00:41 | 05:43 min/km | +00:44 (51.) ● | +01:58 (620.) ● | +01:43 (699.) ● |
Run | 20.9 km | 05:46:11 | 00:05:37 | 05:06 min/km | +00:17 (58.) ● | +00:18 (668.) ● | +00:16 (757.) ● |
Run | 20.9 km | 05:46:11 | 01:57:29 | 05:37 min/km | +01:13 (50.) ● | +03:07 (606.) ● | +02:31 (681.) ● |
Total | 112.8 km | 05:46:11 | 05:46:11 | 19.55 km/h | +04:42 (49.) ● | +05:42 (590.) ● | +03:46 (653.) ● |