Carsten Niederberger -
Ironman 70.3 Gdynia 2021

  Quick facts

37/35/3All/Gender/AG

M40-44Age group

135Bib number

DEUNationality

26:312:22:211:28:26 4:27:30

  Compare Carsten Niederberger with other athletes!

135 Niederberger
108 Szuder × 
157 Kampa × 
101 Gruner × 
829 Junot × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:31 00:26:3101:23 min/100m-15:06 (1.) -15:11 (13.) -15:18 (15.)
Transition 00:31:34 00:05:03 - -02:12 (63.) -01:36 (314.) -01:32 (357.)
Bike31 km 01:20:36 00:49:0237.93 km/h-13:22 (2.) -12:47 (19.) -13:17 (19.)
Bike90 km 02:53:55 01:33:1937.94 km/h-17:07 (16.) -15:56 (81.) -16:45 (85.)
Bike90 km 02:53:55 02:22:2137.93 km/h-30:29 (6.) -28:43 (41.) -30:02 (42.)
Transition 02:59:04 00:05:09 - -01:11 (67.) -01:33 (350.) -01:31 (393.)
Run9.2 km 03:38:32 00:39:2804:17 min/km-11:24 (8.) -10:52 (62.) -11:11 (68.)
Run19.8 km 04:23:26 00:44:5404:14 min/km-14:39 (12.) -13:49 (73.) -14:04 (79.)
Run20.9 km 04:27:30 00:04:0403:41 min/km-01:21 (11.) -01:15 (75.) -01:17 (80.)
Run20.9 km 04:27:30 01:28:2604:13 min/km-27:24 (11.) -25:56 (68.) -26:32 (74.)
Total 112.8 km 04:27:30 04:27:3025.3 km/h-01:16:22 (3.) -01:12:59 (35.) -01:14:55 (37.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance