Milosz Rudnik -
Ironman 70.3 Gdynia 2021
Quick facts
328/302/30All/Gender/AG
M25-29Age group
1376Bib number
POLNationality
46:42 | 2:36:58 | 1:40:07 | 5:14:06 |
Compare Milosz Rudnik with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:42 | 00:46:42 | 02:27 min/100m | +04:20 (59.) ● | +05:00 (776.) ● | +04:53 (875.) ● |
Transition | 00:51:24 | 00:04:42 | - | -01:10 (23.) ● | -01:57 (244.) ● | -01:53 (279.) ● | |
Bike | 31 km | 01:48:49 | 00:57:25 | 32.39 km/h | -03:50 (25.) ● | -04:24 (268.) ● | -04:54 (285.) ● |
Bike | 90 km | 03:28:22 | 01:39:33 | 35.56 km/h | -10:09 (20.) ● | -09:42 (225.) ● | -10:31 (238.) ● |
Bike | 90 km | 03:28:22 | 02:36:58 | 34.4 km/h | -13:59 (21.) ● | -14:06 (239.) ● | -15:25 (253.) ● |
Transition | 03:33:59 | 00:05:37 | - | -00:25 (41.) ● | -01:05 (436.) ● | -01:03 (495.) ● | |
Run | 9.2 km | 04:18:49 | 00:44:50 | 04:52 min/km | -06:09 (28.) ● | -05:30 (259.) ● | -05:49 (283.) ● |
Run | 19.8 km | 05:09:31 | 00:50:42 | 04:46 min/km | -09:15 (26.) ● | -08:01 (243.) ● | -08:16 (271.) ● |
Run | 20.9 km | 05:14:06 | 00:04:35 | 04:10 min/km | -00:45 (29.) ● | -00:44 (234.) ● | -00:46 (260.) ● |
Run | 20.9 km | 05:14:06 | 01:40:07 | 04:47 min/km | -16:09 (26.) ● | -14:15 (241.) ● | -14:51 (266.) ● |
Total | 112.8 km | 05:14:06 | 05:14:06 | 21.55 km/h | -27:23 (30.) ● | -26:23 (302.) ● | -28:19 (328.) ● |