Joerg Pauls -
Ironman 70.3 Gdynia 2021
Quick facts
230/215/51All/Gender/AG
M35-39Age group
143Bib number
DEUNationality
36:45 | 2:32:04 | 1:44:09 | 5:03:59 |
Compare Joerg Pauls with other athletes!
143 Pauls
103 Ahlers ×
1295 Czynienik ×
1361 Nikiel ×
189 Bigaj ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -04:59 (50.) ● | -04:57 (219.) ● | -05:04 (248.) ● |
Transition | 00:40:44 | 00:03:59 | - | -02:25 (29.) ● | -02:40 (117.) ● | -02:36 (136.) ● | |
Bike | 31 km | 01:35:24 | 00:54:40 | 34.02 km/h | -06:18 (27.) ● | -07:09 (127.) ● | -07:39 (136.) ● |
Bike | 90 km | 03:12:48 | 01:37:24 | 36.34 km/h | -10:22 (35.) ● | -11:51 (167.) ● | -12:40 (174.) ● |
Bike | 90 km | 03:12:48 | 02:32:04 | 35.51 km/h | -16:40 (34.) ● | -19:00 (152.) ● | -20:19 (159.) ● |
Transition | 03:19:50 | 00:07:02 | - | +01:21 (162.) ● | +00:20 (704.) ● | +00:22 (801.) ● | |
Run | 9.2 km | 04:05:51 | 00:46:01 | 05:00 min/km | -02:45 (76.) ● | -04:19 (309.) ● | -04:38 (339.) ● |
Run | 19.8 km | 04:59:22 | 00:53:31 | 05:02 min/km | -03:26 (85.) ● | -05:12 (353.) ● | -05:27 (392.) ● |
Run | 20.9 km | 05:03:59 | 00:04:37 | 04:11 min/km | -00:32 (60.) ● | -00:42 (243.) ● | -00:44 (272.) ● |
Run | 20.9 km | 05:03:59 | 01:44:09 | 04:58 min/km | -06:43 (82.) ● | -10:13 (326.) ● | -10:49 (360.) ● |
Total | 112.8 km | 05:03:59 | 05:03:59 | 22.26 km/h | -29:26 (51.) ● | -36:30 (215.) ● | -38:26 (230.) ● |