aidiagnostics

Ad

Jan Dvorak -
Ironman 70.3 Gdynia 2021

Quick facts

400/368/46All/Gender/AG

M45-49Age group

1485Bib number

CZENationality


43:54	2:47:50	1:37:30	5:22:00

aidiagnostics

Ad

Compare Jan Dvorak with other athletes!

1485 Dvorak

1213 Wisniewski ×

593 Perlhofer ×

822 Lesniak ×

243 Dawiec ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:54	00:43:54	02:18 min/100m	+01:21 (97.) ●	+02:12 (641.) ●	+02:05 (720.) ●
Transition		00:51:21	00:07:27	-	-00:05 (111.) ●	+00:48 (753.) ●	+00:52 (858.) ●
Bike	31 km	01:51:14	00:59:53	31.06 km/h	-03:23 (61.) ●	-01:56 (417.) ●	-02:26 (451.) ●
Bike	90 km	03:39:11	01:47:57	32.79 km/h	-02:51 (81.) ●	-01:18 (535.) ●	-02:07 (578.) ●
Bike	90 km	03:39:11	02:47:50	32.17 km/h	-06:14 (73.) ●	-03:14 (493.) ●	-04:33 (532.) ●
Transition		03:44:30	00:05:19	-	-03:55 (49.) ●	-01:23 (378.) ●	-01:21 (430.) ●
Run	9.2 km	04:27:41	00:43:11	04:41 min/km	-08:13 (16.) ●	-07:09 (184.) ●	-07:28 (197.) ●
Run	19.8 km	05:17:14	00:49:33	04:40 min/km	-10:22 (21.) ●	-09:10 (196.) ●	-09:25 (215.) ●
Run	20.9 km	05:22:00	00:04:46	04:20 min/km	-00:44 (38.) ●	-00:33 (312.) ●	-00:35 (346.) ●
Run	20.9 km	05:22:00	01:37:30	04:39 min/km	-19:19 (19.) ●	-16:52 (191.) ●	-17:28 (208.) ●
Total	112.8 km	05:22:00	05:22:00	21.02 km/h	-28:12 (46.) ●	-18:29 (368.) ●	-20:25 (400.) ●

Ovr	Gen	Div	Name	#	AG
347	320	41	Arkadiusz Bednarczyk	1489	M45-49	POL	00:40:10	02:43:10	01:39:39	05:15:26
365	336	42	Andrzej Kula	1494	M45-49	POL	00:41:12	02:41:46	01:44:46	05:17:50
379	349	43	Pawel Bialecki	1031	M45-49	POL	00:37:03	02:43:13	01:50:29	05:20:06
386	354	44	Krzysztof Wisniewski	1213	M45-49	POL	00:37:55	02:45:56	01:46:27	05:20:38
398	366	45	Michael Perlhofer	593	M45-49	DEU	00:39:03	02:46:29	01:42:53	05:21:51
400	368	46	Jan Dvorak	1485	M45-49	CZE	00:43:54	02:47:50	01:37:30	05:22:00
402	370	47	Tomasz Lesniak	822	M45-49	POL	00:36:23	02:37:44	01:58:59	05:22:39
410	376	48	Alfred Dawiec	243	M45-49	POL	00:37:31	02:42:05	01:52:45	05:23:20
414	378	49	Christian Provenziani	964	M45-49	DEU	00:37:52	02:46:46	01:46:14	05:23:35
416	380	50	Marcin Kazmierczak	444	M45-49	POL	00:40:41	02:36:26	01:55:41	05:23:38

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read