Jacek Plonczak -
Ironman 70.3 Gdynia 2021
Quick facts
1095/960/41All/Gender/AG
M55-59Age group
1546Bib number
POLNationality
55:52 | 3:31:47 | 2:41:27 | 7:30:12 |
Compare Jacek Plonczak with other athletes!
1546 Plonczak
820 Papierz ×
898 Pedowski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:52 | 00:55:52 | 02:56 min/100m | +12:01 (38.) ● | +14:10 (940.) ● | +14:03 (1076.) ● |
Transition | 01:06:18 | 00:10:26 | - | +03:13 (36.) ● | +03:47 (934.) ● | +03:51 (1067.) ● | |
Bike | 31 km | 02:22:50 | 01:16:32 | 24.3 km/h | +12:18 (37.) ● | +14:43 (953.) ● | +14:13 (1084.) ● |
Bike | 90 km | 04:38:05 | 02:15:15 | 26.17 km/h | +22:08 (37.) ● | +26:00 (944.) ● | +25:11 (1073.) ● |
Bike | 90 km | 04:38:05 | 03:31:47 | 25.5 km/h | +34:26 (36.) ● | +40:43 (947.) ● | +39:24 (1077.) ● |
Transition | 04:48:45 | 00:10:40 | - | +03:33 (36.) ● | +03:58 (933.) ● | +04:00 (1067.) ● | |
Run | 9.2 km | 05:57:29 | 01:08:44 | 07:28 min/km | +14:36 (39.) ● | +18:24 (937.) ● | +18:05 (1070.) ● |
Run | 19.8 km | 07:22:09 | 01:24:40 | 07:59 min/km | +20:41 (41.) ● | +25:57 (947.) ● | +25:42 (1082.) ● |
Run | 20.9 km | 07:30:12 | 00:08:03 | 07:19 min/km | +02:12 (40.) ● | +02:44 (947.) ● | +02:42 (1083.) ● |
Run | 20.9 km | 07:30:12 | 02:41:27 | 07:43 min/km | +37:29 (40.) ● | +47:05 (940.) ● | +46:29 (1074.) ● |
Total | 112.8 km | 07:30:12 | 07:30:12 | 15.03 km/h | +01:30:42 (41.) ● | +01:49:43 (960.) ● | +01:47:47 (1095.) ● |