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Slawomir Bernaciak -
Ironman 70.3 Gdynia 2021

Quick facts

758/685/43All/Gender/AG

M50-54Age group

174Bib number

POLNationality


42:10	2:48:50	2:07:16	5:53:56

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Compare Slawomir Bernaciak with other athletes!

174 Bernaciak

185 Vollmer ×

732 Heinisch ×

1158 Kascak ×

1378 Ihnatowicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	-00:27 (39.) ●	+00:28 (543.) ●	+00:21 (607.) ●
Transition		00:50:15	00:08:05	-	+00:56 (55.) ●	+01:26 (827.) ●	+01:30 (943.) ●
Bike	31 km	01:53:20	01:03:05	29.48 km/h	-00:05 (43.) ●	+01:16 (637.) ●	+00:46 (689.) ●
Bike	90 km	03:39:05	01:45:45	33.48 km/h	-05:22 (27.) ●	-03:30 (450.) ●	-04:19 (482.) ●
Bike	90 km	03:39:05	02:48:50	31.98 km/h	-05:27 (31.) ●	-02:14 (524.) ●	-03:33 (565.) ●
Transition		03:46:40	00:07:35	-	+00:23 (41.) ●	+00:53 (780.) ●	+00:55 (886.) ●
Run	9.2 km	04:44:07	00:57:27	06:14 min/km	+04:56 (54.) ●	+07:07 (806.) ●	+06:48 (913.) ●
Run	19.8 km	05:48:07	01:04:00	06:02 min/km	+02:41 (43.) ●	+05:17 (704.) ●	+05:02 (798.) ●
Run	20.9 km	05:53:56	00:05:49	05:17 min/km	+00:18 (50.) ●	+00:30 (717.) ●	+00:28 (817.) ●
Run	20.9 km	05:53:56	02:07:16	06:05 min/km	+07:55 (48.) ●	+12:54 (755.) ●	+12:18 (853.) ●
Total	112.8 km	05:53:56	05:53:56	19.12 km/h	+03:20 (43.) ●	+13:27 (685.) ●	+11:31 (758.) ●

Ovr	Gen	Div	Name	#	AG
723	654	38	Piotr Gawecki	1375	M50-54	POL	00:42:32	02:57:14	01:56:34	05:51:18
724	655	39	Sergei Maltcev	1290	M50-54	POL	00:41:44	02:47:57	02:06:43	05:51:19
734	662	40	Krzysztof Miciak	417	M50-54	POL	00:44:58	03:01:59	01:48:51	05:51:56
739	667	41	Christian Vollmer	185	M50-54	DEU	00:36:16	02:47:32	02:15:37	05:52:18
742	670	42	Holger Heinisch	732	M50-54	DEU	00:40:47	02:56:15	01:59:09	05:52:25
758	685	43	Slawomir Bernaciak	174	M50-54	POL	00:42:10	02:48:50	02:07:16	05:53:56
812	730	44	Peter Kascak	1158	M50-54	SVK	00:47:37	03:13:30	01:49:31	06:02:20
813	731	45	Arkadiusz Ihnatowicz	1378	M50-54	POL	00:42:02	02:59:39	02:07:00	06:02:20
837	750	46	Mariusz Stanczak	528	M50-54	POL	00:46:01	02:55:47	02:05:15	06:05:35
848	760	47	Valentin Chervyakov	1177	M50-54	RUS	00:42:41	02:56:57	02:10:39	06:07:16

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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