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Pawel Poroslo -
Ironman 70.3 Gdynia 2021

Quick facts

908/808/130All/Gender/AG

M45-49Age group

187Bib number

POLNationality


57:31	3:00:46	2:02:52	6:18:28

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Compare Pawel Poroslo with other athletes!

187 Poroslo

900 Janiszewski ×

1014 Zakrzewski ×

1419 Gutowski ×

606 Skrobol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:31	00:57:31	03:01 min/100m	+14:58 (154.) ●	+15:49 (954.) ●	+15:42 (1093.) ●
Transition		01:06:01	00:08:30	-	+00:58 (132.) ●	+01:51 (860.) ●	+01:55 (980.) ●
Bike	31 km	02:14:22	01:08:21	27.21 km/h	+05:05 (131.) ●	+06:32 (837.) ●	+06:02 (931.) ●
Bike	90 km	04:06:47	01:52:25	31.49 km/h	+01:37 (103.) ●	+03:10 (671.) ●	+02:21 (734.) ●
Bike	90 km	04:06:47	03:00:46	29.87 km/h	+06:42 (110.) ●	+09:42 (729.) ●	+08:23 (807.) ●
Transition		04:15:36	00:08:49	-	-00:25 (138.) ●	+02:07 (871.) ●	+02:09 (991.) ●
Run	9.2 km	05:12:11	00:56:35	06:09 min/km	+05:11 (122.) ●	+06:15 (782.) ●	+05:56 (883.) ●
Run	19.8 km	06:13:06	01:00:55	05:44 min/km	+01:00 (89.) ●	+02:12 (625.) ●	+01:57 (704.) ●
Run	20.9 km	06:18:28	00:05:22	04:52 min/km	-00:08 (82.) ●	+00:03 (576.) ●	+00:01 (653.) ●
Run	20.9 km	06:18:28	02:02:52	05:52 min/km	+06:03 (104.) ●	+08:30 (695.) ●	+07:54 (786.) ●
Total	112.8 km	06:18:28	06:18:28	17.88 km/h	+28:16 (130.) ●	+37:59 (808.) ●	+36:03 (908.) ●

Ovr	Gen	Div	Name	#	AG
880	787	125	Tomasz Heflik	1114	M45-49	POL	00:41:17	03:04:53	02:10:18	06:13:09
884	791	126	Slawek Lato	1459	M45-49	POL	00:41:24	03:13:56	02:07:19	06:14:06
885	792	127	Carsten Wilken	1206	M45-49	DEU	00:41:45	03:00:58	02:17:20	06:14:09
906	806	128	Miroslaw Janiszewski	900	M45-49	POL	00:52:37	03:11:26	01:59:36	06:18:08
907	807	129	Tomasz Zakrzewski	1014	M45-49	POL	00:48:52	03:10:00	02:04:19	06:18:22
908	808	130	Pawel Poroslo	187	M45-49	POL	00:57:31	03:00:46	02:02:52	06:18:28
910	810	131	Maciej Gutowski	1419	M45-49	POL	00:46:21	03:08:58	02:08:46	06:18:38
919	818	132	Adam Skrobol	606	M45-49	POL	00:51:43	02:54:59	02:13:23	06:20:33
920	819	133	Wojciech Fus	670	M45-49	POL	00:45:15	03:14:33	02:04:38	06:20:41
928	827	134	Krzysztof Bachowski	1321	M45-49	POL	00:52:29	03:01:50	02:14:46	06:21:55

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

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