Pawel Postupalski -
Ironman 70.3 Gdynia 2021
Quick facts
1012/891/147All/Gender/AG
M45-49Age group
279Bib number
POLNationality
45:48 | 3:24:24 | 2:15:13 | 6:42:26 |
Compare Pawel Postupalski with other athletes!
279 Postupalski
1400 Kolodziej ×
1113 Cheba ×
1131 Ragin ×
1557 Kosno ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | +03:15 (109.) ● | +04:06 (737.) ● | +03:59 (831.) ● |
Transition | 00:54:21 | 00:08:33 | - | +01:01 (134.) ● | +01:54 (865.) ● | +01:58 (986.) ● | |
Bike | 31 km | 02:09:34 | 01:15:13 | 24.73 km/h | +11:57 (150.) ● | +13:24 (943.) ● | +12:54 (1070.) ● |
Bike | 90 km | 04:18:45 | 02:09:11 | 27.4 km/h | +18:23 (147.) ● | +19:56 (912.) ● | +19:07 (1029.) ● |
Bike | 90 km | 04:18:45 | 03:24:24 | 26.42 km/h | +30:20 (149.) ● | +33:20 (924.) ● | +32:01 (1044.) ● |
Transition | 04:27:13 | 00:08:28 | - | -00:46 (135.) ● | +01:46 (851.) ● | +01:48 (967.) ● | |
Run | 9.2 km | 05:29:45 | 01:02:32 | 06:47 min/km | +11:08 (145.) ● | +12:12 (893.) ● | +11:53 (1014.) ● |
Run | 19.8 km | 06:36:58 | 01:07:13 | 06:20 min/km | +07:18 (121.) ● | +08:30 (777.) ● | +08:15 (886.) ● |
Run | 20.9 km | 06:42:26 | 00:05:28 | 04:58 min/km | -00:02 (96.) ● | +00:09 (623.) ● | +00:07 (706.) ● |
Run | 20.9 km | 06:42:26 | 02:15:13 | 06:28 min/km | +18:24 (131.) ● | +20:51 (833.) ● | +20:15 (945.) ● |
Total | 112.8 km | 06:42:26 | 06:42:26 | 16.82 km/h | +52:14 (147.) ● | +01:01:57 (891.) ● | +01:00:01 (1012.) ● |