aidiagnostics

Ad

Mikolaj Lipowski -
Ironman 70.3 Gdynia 2021

Quick facts

244/228/35All/Gender/AG

M30-34Age group

290Bib number

POLNationality


37:13	2:37:11	1:44:41	5:06:06

aidiagnostics

Ad

Compare Mikolaj Lipowski with other athletes!

290 Lipowski

663 Podwysocki ×

223 Shved ×

921 Szyp ×

353 Banasik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-04:41 (37.) ●	-04:29 (249.) ●	-04:36 (281.) ●
Transition		00:40:38	00:03:25	-	-02:29 (7.) ●	-03:14 (57.) ●	-03:10 (69.) ●
Bike	31 km	01:38:38	00:58:00	32.07 km/h	-03:40 (45.) ●	-03:49 (299.) ●	-04:19 (316.) ●
Bike	90 km	03:17:49	01:39:11	35.69 km/h	-10:01 (32.) ●	-10:04 (220.) ●	-10:53 (232.) ●
Bike	90 km	03:17:49	02:37:11	34.35 km/h	-13:41 (38.) ●	-13:53 (243.) ●	-15:12 (258.) ●
Transition		03:21:25	00:03:36	-	-02:58 (5.) ●	-03:06 (55.) ●	-03:04 (64.) ●
Run	9.2 km	04:08:53	00:47:28	05:09 min/km	-02:35 (66.) ●	-02:52 (395.) ●	-03:11 (436.) ●
Run	19.8 km	05:01:09	00:52:16	04:55 min/km	-05:34 (54.) ●	-06:27 (309.) ●	-06:42 (342.) ●
Run	20.9 km	05:06:06	00:04:57	04:30 min/km	-00:15 (67.) ●	-00:22 (400.) ●	-00:24 (446.) ●
Run	20.9 km	05:06:06	01:44:41	05:00 min/km	-08:24 (54.) ●	-09:41 (338.) ●	-10:17 (372.) ●
Total	112.8 km	05:06:06	05:06:06	22.11 km/h	-32:13 (35.) ●	-34:23 (228.) ●	-36:19 (244.) ●

Ovr	Gen	Div	Name	#	AG
183	171	30	Marek Stepien	1261	M30-34	POL	00:38:07	02:30:48	01:39:38	04:58:03
191	179	31	Luciano Cappello	1125	M30-34	ESP	00:36:34	02:42:04	01:30:41	04:59:03
198	186	32	Kristian Hoffmann	1136	M30-34	DEU	00:36:38	02:37:00	01:31:46	04:59:44
209	196	33	Marcin Podwysocki	663	M30-34	POL	00:32:25	02:42:46	01:37:30	05:01:27
211	198	34	Mykhailo Shved	223	M30-34	UKR	00:40:05	02:31:40	01:40:12	05:01:54
244	228	35	Mikolaj Lipowski	290	M30-34	POL	00:37:13	02:37:11	01:44:41	05:06:06
253	235	36	Wojciech Szyp	921	M30-34	POL	00:44:09	02:27:06	01:46:35	05:06:36
255	237	37	Wojciech Banasik	353	M30-34	POL	00:39:44	02:26:03	01:48:03	05:07:02
277	256	38	Jakub Orlowski	1567	M30-34	POL	00:37:44	02:43:47	01:34:21	05:09:26
278	257	39	Benjamin Bruns	111	M30-34	DEU	00:44:49	02:30:27	01:41:02	05:09:27

All Results

Statistics: Ironman 70.3 Gdynia 2021

Results: Ironman 70.3 Gdynia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read